What are lifts that make you more assertive and alpha?

What are lifts that make you more assertive and alpha?

>be femanon
>tinder guys asks for my weight two minutes before we were meeting, I’m not fat so I say it
>think whatever I’m just practicing social skills
>on a date with English guy
>he wasn’t ugly on tinder because he hid his horrendous teeth
>finish food
>i instantly pay what i ate, leave 5 monies for waiter
>he says the food was bad and picks up my 5 money and puts it in his pocket

I don’t say anything
Literally just leave him
>he expected us to still go to some billiards thing

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I don't know what to say, so here is a bunny with a pancake on it's head!

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You should try to meet guys in church. Not on tinder

heavy squats & heavy OHP
these lifts really get my dick cock fully torqued pre intra & post workout

I want to meet men not pedophiles

>he says the food was bad and picks up my 5 money and puts it in his pocket
Based big P

>he says the food was bad and picks up my 5 money and puts it in his pocket

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Listen here little baby. You're gonna get a lot of hurtful and degrading comments, but that ain't what I'm about. Let me just say, you are perfect the way you are. You hear me sugar? PERFECT. Don't ever change. You deserve anything and everything you want. Stay safe for me, baby girl.

>mfw thinking of you hurting

I almost asked if he has autism twice but I beta’d out

You are so superficial and vain and i hope you die alone.
Ever stop to think you might have some qualities that others find horrendous you fucking twat?

>t. English guy who has horrendous teeth

Your mindset is so unattractive

>woman
>alpha
Pick only one, roastie

Men who go to church have ten times more issues than the average guy, they’re weak and beta and need God’s guidance and help.

Nothing is more off putting than a man who “leaves it all to god”

Cringe at church goers
Creeps and weirds and mostly pedophiles regretting what they did and asking for forgiveness from god only to do it again

Not that other guy, but I'm going to speak up too. You have a narrow, conceited, and very typical perspective and it is so unattractive.

>millennial thinks she knows what God is all about
Reruns already?

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I thought they were being too rash at first but reading this is a very unattractive pov not a fan.

You can all pray for me surely god will change me because not one of you is man enough to change my mind

amen

kek

retard. GO TO REAL CHURCH. ONE AND HOLY ORTHODOX CHURCH

read this you faggot

God helps those who help themselves love.

It's good to see that you stereotype everyone. It will help when you're stereotyped as a woman and a gook. You won't feel so bad about it.

kek, i thought she was a gook too based on the op image

and the typical she-gook babbling*

Not even religious myself but kys roastie

If this is bait then well done

I see you get all your facts from Hollywood

you could call the cops on him for stealing that waiters tip

yet you did nothing

God is for people who have no one, you cling to god because you have no one, not even yourself. You’re too weak.

I’m not asian it’s just a cute pic

I could’ve at least told him to put it back, I didn’t

Regrets

Based

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And forgot to add that what’s really super cringey is that most of you are atheists deep down but don’t want to be associated with the tip fedora meme and are to insecure and fragile to openly say how you really feel

Surely you all “don’t really believe in what the Bible says but still consider yourselves Christian and go to church because haha culture me hehe” or some cover up bullshit where you literally say you’re atheist but no...

Pathetic
Sheeple

>tips fedora

This ain't even wrong, based and redpilled.
But cringe and roastpilled for thinking Tinder is where the real men are.

>vintage shitposting

Nice, I like it.

>What are lifts that make you more assertive and alpha?
Obviously compounds, but only done correctly with full rom.

Deus Vult

cringe and bluepilled - 2/10 would not bang

>he says the food was bad and picks up my 5 money and puts it in his pocket
what a GOD

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Listen here little baby. You're gonna get a lot of hurtful and degrading comments, but that ain't what I'm about. Let me just say, you are perfect the way you are. You hear me sugar? PERFECT. Don't ever change. You deserve anything and everything you want. Stay safe for me, baby girl.

>mfw thinking of you hurting

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B A S E D

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Is that IdrA and Ret?

How can one poster be all this based

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yes

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>Men who go to church have ten times more issues than the average guy, they’re weak and beta and need God’s guidance and help
Unironically based and redpilled, sick of beta christfags running amok on this board prescribing imaginary friends for every ailment.

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I said the men on tinder are better than the men who go to church, at least they aren’t pedos

t. ellen rosenberg

That's very arguable. They're definitely more manly, but they're just as lost. Coping with pussy isn't better than coping with a god.

Based

t. John J. Geoghan

Based

just from this post alone you come across as a revolting, disgusting human being.

enjoy being found half-eaten by your cats 2 weeks after you die.

"I’ll give you a winter prediction: It’s gonna be cold, it’s gonna be grey, and it’s gonna last you for the rest of your life."

>he says the food was bad and picks up my 5 money and puts it in his pocket
literally autistic tier, stay away

>tipping in a restaurant
Opinion discarded americunt. Jesus Christ no wonder you're so vile and negative.

Just start dating black guys and do crack. Thats your destiny.

>not having a good job
>not tipping people who have it harder than you
Fuck off poverty boy

Fucming roastie cunt

Based and Folkpilled.
Paganism is the way forward for whites and more are realizing.

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>tipping
Is that the reason? People stay at jobs where they have to rely on other people to pay their wage instead of their actual boss? And they still stay working for said company?
Sorry I don't know of these practises while I live in glorious Europe. Sounds like I was right though you fucking roastie

Squats, deadlift, and bench.
Compounds are alpha lifts.
Also, look for a national socialist man, and not the Christian Identity faggots either, you'll find what you're looking for bud

A brave woman would have had sex with the man, taken her fiver back as well as some of his belongings, and accused him of rape.

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Ok gook

>men from church are pedos
>would rather be a cum dumpster on tinder
Kys cunt

>you can only meet men in church or on tinder

False dichotomy.

Lololol

Just like the incels on this board, you think lifting helps your social gains.

You have to train your social for it to get better, not train something completely unrelated and expect it to get better

>working a job that leaves you in poverty
>blaming others for being poor because they don’t give you their pocket change to fetch food that somebody else prepared

The only difference between a homeless begger and a waitress is that I don’t have to flick quarters at the homeless while I’m eating my lobster.
Fuck food servers. They are literally the money siphoning middle man between me and a meal that I’ve already bought.

cringe

Yet you live it. I’d say that’s ironic or hypocritical but you’re a woman and too stupid to see that.

it's funny how the few times it's actually a women posting on this board everyone immediately recognizes it from the typing style and sheer stupidity

> What are lifts that make you more assertive and alpha?
Barbell hip thrust with 3pl8 or more, staring at twinks who are curling 20lbs.

lmao

Man, OP, good shit even though I think you're a guy baiting. Good shit

old fuckin school

1+ internets desu

roasted and cumbucketpilled

>literally say it
Learn to read

>>i instantly pay what i ate, leave 5 monies for waiter
>>he says the food was bad and picks up my 5 money and puts it in his pocket

Based anglo

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