>always using different kind of plates than the ones you see in the background in every video >trying to make faces like she's struggling >blows face up but you don't even see neck veins pulling over "5pl8" >bar barely bends with supposedly over 500 lbs on it
who cares ? everybody does it nowadays anyway. I do it on facebook as well to make it seem like I bench over 3pl8 when in reality I just bench a bit over 2pl8. But for normies that isnt impressive anymore so you gotta do it. I know two friends who also did it.
where do you get fake weights from? how heavy are they really? a-asking for a friend...
Brody Roberts
She was caught red handed doping so there’s that too Only faggs like unnatural women Not fake per say but they’re 10 pounders that look like 45s
Charles Bailey
>bar barely bends with supposedly over 500 lbs on it That's normal if it's not a shit bar.
Oliver Carter
>3 inch rom Literally worse than rack pulls. I'm so impressed LMAO.
Carter Morris
Hey rack pulls are a legit assistance exercise/back builder
Jack Taylor
where did you get them from?
Brandon Evans
Good bars barely bend with 600lbs+ on them, what's your point?
Toes to plates sumo has at most a 25% reduction in ROM. Sumo also puts you at a worse position mechanically. Being good at sumo is about skill and having the right hip morphology. t. Fucking hates sumo and deadlifts 60lbs more conventional than sumo
Aaron Jackson
Sumo isn't any easier than conventional, most people's absolute maxes are within ~10kg of each other. Sumo is much less stressful for the lower back, which can be a limiting and potentially dangerous factor if the lifter has long femurs/torso.
Leo Carter
IDK what the term is, but try looking at crossfit plates. Crossfit gyms are where I most often see lower weights sized-up to be the same as a 45.
Alexander Gutierrez
>weight:185
jesus that is one big bitch
Colton Peterson
>her back is curved >she thinks its a legit deadlift
I don't get why people do this no one cares how much u lift, and these people ain't even doing proper form, with proper form you have to bring the weight down like 60% to do a fair amount of reps, like no one can actually over head press over 400, these are fake weight and very bad form.
Jace Nelson
imagine juicing as a female to look like that lmao
Josiah Gutierrez
Cope harder Jow Forums
Juan Rodriguez
>fake plates >roids >cope She's the one coping this time, tbqh.
Blake Walker
his deadlift isnt complete and he likely doesnt stop there
the OPs pic the girl is clearly satisfied with stopping where she is at and considering it a """"""""""""""deadlift""""""""""""""