Starting my summer cut now - what are some cheap meals that are low calorie and full of protein? I would usually eat garbonzo beans but I can't make them edible without tons of olive oil which is too calorie dense. Bread dipped in vinegar is another snack, but I imagine youd want to avoid bread on a cut?
Starting my summer cut now - what are some cheap meals that are low calorie and full of protein...
Gavin Ward
Other urls found in this thread:
Jeremiah Parker
Can of sardines.
Dominic Hall
Fucking gross bro
Matthew Stewart
>starting my summer cut now
>January 20, 2019
Henry Murphy
Never, ever gonna make it.
Julian Howard
It doesn't take more than 3 months unless you were a fat pos before
Camden Nelson
Exactly, so why the fuck would you be starting a cut in january
Angel Rivera
kys faggot
Luke Rodriguez
Can of tuna or sardines. Some of them have up to 30g of protein.
Levi Kelly
you only start cutting once the last snows have melted.
Carson Howard
Sardines will give you calcium toxicity because of the bones if you eat too many, mackerel is a good all rounder, if you get it canned in EV olive oil, good amount of protein, fatty acids, good fats (from the oil) and not too much mercury. Not as much protein as the others perhaps but still not bad, and a lot less disgusting than sardines.
Wyatt Williams
There are no good fats idiot
Blake Brown
There are, such as the ones in avocados and olive oil.
Isaac Young
Why does olive oil inpair endothelial function in the arteries if its good for you?
Nathan Kelly
>Chicken/turkey/salmon/ground beef/steak
>Eggs, Greek yogurt, cottage cheese, whey
>Potato/rice/sweet potato/rye bread/oatmeal
>Fruit/veggies/beans
Wyatt Davis
This is the type of shit advice that Jow Forums is great at giving.
Andrew Jackson
4 bad boys:
>60g of protein
>2g of fat
>244kcal
The look and taste horrible but whatever it takes, right bby?
Ethan Gomez
Want to tell us what that is you stupid nigger?
Jose White
t. skinnyfat faggot with plaque-lined arteries
Aiden Martinez
>whiter then you
its called "harzer Käse" you faggot:
en.wikipedia.org
Nathan Perez
Because anyting is bad if you have too much of itl.
Joshua Evans
sounds disgusting