Welcome, Guest
Log In
Sign Up

Fitness #492

Threads
Fitness
Archives
Home

Gym shit that makes you rage

'''Ottermode Thread''' Post Inspo, and guidance for those starting their journey

Something is possibly wrong

Which of these is the most aesthetic overall?

I DON'T WANT TO LIFT TODAY

Are you the chad on the dock Jow Forums? Or the virgin in the boat?

/owg/ Olympic weightlifting general

¿Quieres machismo, user? ¿Por qúe no tomaste la píldor Pozole?

My friend has a ruptured lung

Why are you not eating more ceviche user?

Snake Juice Diet. In going to do it and I'll post pics and stats daily. Who wants to join me...

Lifting makes you realize how physical most women are

Carnivore diet scientifically proven cons anyone?

/fat/ - all this butter edition

Only incels stay natty

My girlfriend is really outgoing. sweet. gives it up. loves cooking. arranged get together...

First step for all fattys

Do you correct people when they have terrible form at the gym?

What's your reason for working out?

Do bikers get their legs from biking or gym?

Plg girls go peepee when they see me

I'M GONNA SAY IT

How to thrive at a salaried, white collar wageslave position that demands large time commitments as a Jow Forumsizen:

Is this on the right achievable natty?

Are carbs bad for me?

Is this mode achievable natty?

Red Light Therapy

How much water should you drink?

Daily reminder being low bf year round is the secret to face gains. nobody cares if you're big past a certain point...

Tranny and blacked threads are left up for hours

Pic related is Greek Hoplites from the 6th Century BC, about 2600 years ago

Why are you not perusing ottermode?

Not having both palmaris longus muscles

How do I change this boring figure to a model figure?

What's worse bad routine or diet

How fit do i need to get to impress girls? 1/2/3/4?

Cute underage girl mires your 3pl8 squats

Any medfags? I have had these ulcers in my mouth for the past few days, and can barely eat or swallow without pain...

BIG FAT FRAUDS AND STEROID DISCUSSION

What outdoor activities do you do that keeps you Jow Forums?

If /sig/ threads are allowed, Christposting should be too. I lift for the Lord...

Mfw a skelly complains that he has to eat 4000kcal a day to gain weight while us cutbros are barely eating 1500kcal

Daily reminder to eat more oats buddeh

How to overcome my anxiety of the gym?

Fuck up three discs in my lumbar region (disc bulges) years ago from heavy squatting and dling

Has lifting made you happier?

If you woke up with my body tomorrow, what would you do to get Jow Forums again?

Ready for spring break? you should start cutting now if you're still a little pudgy

Anyone else want to watch some fat fucks collide and call it a sport?

The call that saved Jow Forums

Why is it so fucking cold in January/February in Canada? I can't do my cardio outside

How do I fix my acne quickly? I can't leave the house like this. I'm already using accutane

It's almost summer

Why do we get raided so often? Whats the motivation?

Why is it that shitty body types like this are good for fighting but not bodybuilder, strongman or bloatgod body types?

Deviated Septum / Septoplasty

This old retired man goes to my gym, every day from 4 pm to 6 pm. Every time he's there...

A few weeks ago I made a huge change in my diet and exercise routine I gave up soda and fast food and am drinking the...

Happy wife happy life

Jow Forums 5k Survey

Those who contain themselves for 1 week, they become a human being

How do you establish your dominance over others?

Pool season is almost here. you ready?

How do you get Jow Forums if you're skinny? I've seen what Wiz Khalifa has done with himself...

People at work think i'm a weird aspie because my only hobby is going to the gym

What’s the best way to trim down the sides of my stomach and lower back?

Why does hiking scare Jow Forums so much?

So you like to workout a lot? That's cool! But like..what else do you all day besides that?

What are your Jow Forums mealprep recipes?

Hey user, Lent is almost here are you gonna be giving anything up with me?

Does anyone know where to get anymore of these weights?

No amount of self improvement will make you not a weirdo beta aspie

Hey Jow Forums, I have a strange body goal

Name better lifting music than Gucci

Prove that you can enter the Jow Forums party

/cbt/ - Current Body Thread

How's Jow Forums holding up?

Only oldfags will remember

Backup requested pls help

Sideburns Jow Forums approved?

Try bw neckcurls in bed

Gym owner sees me warming up for my 5 plate deadlift

Jow Forums humor thread

Have you ever had to leave anyone behind after getting fit?

This is why BMI is a joke

Without losing my mind how can I cut on a plant based diet to save the planet

tattoos on a girl makes her instantly trash tier

He wears under a size 10.5 (us) shoe

Deadlifts feel good?

Need more Energy

/fat/ You can lose weight, you schizo

/fast/ - #370 - FUCK YOU SHILLS EDITION

Who here /mealprep/? What are your staples?

I always go into the sauna after training at the gym. Today a group of Turks came into the sauna...

Do I have Jow Forums's permission to finally bulk?

How much do I have to lift to get a woman with this physique?

I know which I will be choosing

I noticed alot of you dudes have dick issues on Jow Forums

70 billion USD for this

Can you lift twice a day even if you try your hardest every time? Someone redpill me on overtraining

Hello from /ck/, Jow Forums...

How do you enjoy going to the gym...

Is there any better band to work out to than Sabaton?

Where the hell do you put your tongue exactly when mewing? I can't seem to get a straight answer...

Is this achievable natty?

How do I keep my dick hard? I fucked a solid 9 last weekend and couldn't keep it up...

I don't let women spot me

Femanon here how do i lose weight without going to the gym

Why are blacks especially in Africa just so gentically superior?

Friendly reminder that no matter how ugly you are right now if you stick with your goals you will make it

How do I get my hips and thighs bigger while keeping my core tight? I really want to "widen" my hips

Underrated Lifehack Thread

So I wanna start a sport, but no idea what to go with...

/plg/ - powerblogging general

/fraud/ - steroids and autism general

Is Clarence Kennedy natty

Electric shavers suck

Who do you lift for Jow Forums?

Sshhhhhhhhhhhhh

I have a 4inch dick.!

When to start cutting for summer

WEED BRO LMAO: How many of you fuckers smokes weed while regularly working out?

Rate my routine

And this is where my son sleeps, he's quite the exercise freak you know!

Licked prostitute 2 weeks ago

Progression Pics

Why yes I do leave the gym wearing my sweaty clothes and then I shower at home

/JAWS/ - jawline general

Give it to me straight

Anyone else walk around the gym with their head down to not make eye contact with the thots?

You may not like it but this is what peak performance looks like

Tried a teaspoon of this

Do muscles attract virgin girls?

Fat People should just kill themselves imo

Alright which one of you is this ?

Artery clearing

He uses boys will boys as an excuse

Irregardless of whether or not you enjoy doing it, lifting is a waste of time. Eventually...

Redpill me on (cow) milk Jow Forums

Is armwrestling the most masculine sport?

What is the most Jow Forums porn category and why is it Lactation ?

How do I replace this shit? I've been eating it my whole life basically with my meat and vedgies since I was a kid

Is tinder worth it?

How bad are bar dips?

I guess lifting paid off

/fraud/ - steroids general

Lifting for 3 years

For those of you in the 1000 pound club, what were the proportions between your lifts when you first entered it?

I got this to help me cut but now I CAN'T STOP EATING

Extremely high test (1600ng) but low test symptoms

Got the surgery for this done on Sunday Jow Forums

Fuck, need help please

Why do you lift user?

Fats have it so Much easier than skinnys

Im skinny as fuck and am going to the military in 6 months how do i bulk fast?

Thoughts on this guy? [wim hof]

Begin counting calories for a short while when i was about 18

IT'S ALMOST BEACH SEASON BROS

Woah, Scooby looks like shit now. Like a deflated baloon. What happened?

First day at the gym tomorrow. Never been to one in my life and I'm nervous as hell

What is the consensus of bread?

Why even if lift this is what I'll look like?

Does this mode attract chubbies

Jow Forums webm thread

Any good cooks here?

Does Jow Forums fuck woth thc? Currently deciding whether to smoke or not. Doesnt mess with gains at all. Its great

OHP in the fucking squat rack

Friendly reminder that if you aren't eating a bowl of oatmeal every day, you actually aren't ever going to make it

Why do you lift?

"Gotta stop you right there, user...

Do Romanian Deadlifts

He died for your gains and yet you still masturbate

Back on Jow Forums for the first time since 2015, what'd I miss?

Why are women allowed to walk around basically naked (skin tight yoga pants plus sports bras with not much at all left...

DO YOU EVEN BREATH BRUH

ITT: Making it with girls

Are you below average?

Misfits general

How severely will drinking alcohol every day affect the gains

Why was he a virgin if he had such a great personality and was so dedicated?

Who has the most Aesthetic physique

I can do a military press with 270 lbs up to head but not higer, just like pic related...

ITT: Gorilla's 1 Rep Max: Bench, Squat, Deadlift

Tfw can only bench 50kg

What are things that you spark joy in your life?

Is meditation a meme?

About to start running, will it cause long term damage?

Apparently not even 5’8 is enough for whales

Well, Jow Forums? Is meat a meme or are Canadians faggots?

I would post this on a health board if we had one, but this will have to do...

/sig/ - Self Improvement General

Rate my routine

Planet F*tness hate thread

Do I need food prep containers made of glass to avoid becoming a BPA basedboy?

Is it possible to meet a gf at the gym

Why do people eat seafood? It smells revolting

You have to autistically watch your macros, lift weights, and /fraud/

I hear young women laughing at young dudes who pump iron at the gym, "he's trying too hard", " he's still ugly" etc etc...

All you need to get girls and be aesthetic is lift for a year and be tan. What's your excuse for not having sex?

What are your thoughts on mewing?

Are you a minimalist by choice or by circumstance Jow Forums?

Which of these three physiques is the best?

Valentine’s Day is coming up lads. Will you ask your gym crush out?

Just shave it and grow a beard bro!

Who do you lift for Jow Forums?

Ywn have gay fit boyfriend

Is it wrong that I don't want vaccines for myself nor my future children...

This is the new Canada food guide. What do you think?

The veganism pill

Are they right?

Just found out my gym charges women 15% less

Take off shirf for the fist time with my gf

This is what peak female performance looks like. Prove me wrong

How big of a problem is this?

Tfw you pick heavy things up and put them down again

Turbo fitness retard here

ITT post simple fighting rules that you learned the hard way

What’s an acceptable, “healthy” fat percentage...

Why do most people think that doing crunches will give you a six pack?

You're not all brawn and no brains, right Jow Forums?

Dancing viral gymnast Katlyn Ohashi all over the internet

Reminder if you don't lift for Asian woman you are a beta

When do i make it? when i bench 2 plates or what? also, are dad bods really attractive or is it just a meme?

Started going to the gym 6 times a week eating a shitton of food...

CBT - why is there no CBT edition

All the NYRfags don't know to take a rest week

/fraud/ - steroids general

I FAILED A 65LB OHP FUUUUUUUUUUUUUUUUUUUUUUUUUUUUUCK

/fat/ Now with working links

How do you spend your time outside of the gym?

How much low intensity steady state cardio should someone do a day to lose weight?

What is this exercise called?

Beginner Workout Programs SUCK

What’s fits obsession with full body?

Is this legit Jow Forums?

Redpill me on Jelq and Angion Method Jow Forums

ITT we list things that people do that prevent them from making it I will start

Where my gains at?

Found these inside a non expired bag of MyProtein

Fatties and incels HATE her

Which physique do you prefer and why?

What kind of diet and routine do i need to follow to get this body?

This is what you look like with a beard

It’s almost self-parody at this point. It’s sad to see your country collapse in front of your eyes

I've been lifting for over a year and i want to jump into some intermediate routine. What do Jow Forumsizens recommend...

Are Jow Forumsizens the ideal people to pull off SEXcore fashion?

Never forget we're all gonna make it

Name a better protein

I've been sleeping on the floor, strictly on my back, for about 9 months

/Transformations/

Move to new city

/ec stack/ krew

CALLING ALL MANLETS

18yr 90lbs 5"0 female going to Army in 6 months

The biggest gains killer- social anxiety

I don't smoke. I don't drink. I eat a balanced diet and exercise regularly. I do not have sex partners...

How long does it take the body to fully recover from anorexia / starvation?

/fph/ - no fat fetishists edition

If all rappers took steroids how come they are not having any side affects years later?

What "secret"or sport you do to make your body fit/masculine?

That college age self-identifying alt-righter at the gym

Man Boogie is putting that work in, he's gonna make it friends

Vegans, what is your comeback to this?

Name all reasons you can think of why NOT to lift for women

Imagine being so fucking dense you look like a manlet despite being 6'1''

How the hell do you guys remain lean and in good shape while going through depression?

What do you do in life to get ahead that you avoid telling other people in real life about?

Based Greek Statue

Tfw I broke my keto by using to many dried spices

/fast/ - #369 - SHREDDING FAT EDITION

Day 3 of nofap/noporn completed

Is this a good exercise for bodybuilding?

What's she saying bros?

How can we make it fit

How the fuck do you guys do it?

How do I improve shitty triceps

How to get big tiddy workout gf

Why, exactly, do people want to have big muscles?

How the hell do i get my chest hair to be this thick guys

Why do i have a foot fetish? is it patrician?

Give me your best fucking songs to listen to when working out

Tfw literal animals are arguing about which diet is 5% healthier than the other while the rest of the planet is dying...

Do I have a big ass?

Do you think MBJ did roids for Black Panther?

I'm currently a 5'11 ft manlet, 166 lb pig, why is it so fucking hard to lose more weigh at this point...

Where do you see him 5 years from now?

New YouGottaBeAFreak

Is he /Our Guy/?

What in red meat makes it bad for you? Or is the whole idea just memescience propaganda?

What could be causing this? Wash all the time change sheets etc.. could it be dairy...

Alex looking JACKED!

/fraud/ - steroids and ambigious sexuality general

Tfw all the fitness youtubers are either dead, still on steroids, fat, or broke each part of their body

HOW THE fuck do i gain weight

QTDDTOT - Never Ending New Year's Edition

Why do southern women go for overweight obese men rather than lean guys with strong jaws?

Vegans are weak

What’s an example of a fit sandwich? I like sandwiches and it’s easier at work

I'm 18, and I need some advice on starting weight lifting

How am I doing, Jow Forums?

Let’s be honest, our genetics determine all of our outcome in life

So If you can do like 8 full pushups how does that not translate into doing your bodyweight in bench ?

Lifting doesn’t get you girls

Help! Roll for it and do the push ups on your roll too

Post a pic of your body and list your occupation

/cbt/ summer is coming edition

Do thicc girls always leave their bf when they get fit? This girl I'm dating is thicc but wants to get fit...

Why are so many early 20 yr olds balding? Just turned 18 and I am scared of this happening...

The FINAL redpill

HIGH ENERGY ONLY THREAD

What are your favorite things to meal prep for lunch? I'm really bored with what I've been doing lately

Is it even possible to look like this without photoshop? How?

How healthy is subway?

How do you deal with swamp ass Jow Forums?

Kratom as pre workout

Alright bois I'm scared. Ive been coming here for a while now. Cause I want to improve myself and this was helping...

Is there anything more beta, than being an alcoholic or drug user?

/plg/ - powerblogging general

Lean bulked from 168 to 175 over 13 weeks. 5'10". I'm still small but I feel fat as shit (bicep vein disappearing...

Who do you lift for/fit/

I'm afraid of drinking the water from the park I go to jog, what if I get cysticercosis

You guys don't talk to the chicks at the gym do you? Cuz that's problematic

Are todays young females psychologically weak?

How often do you poop?

Is this couple achievable natty?

My cardio machine says

What is the best way to feminize your body with exercise?

Why is powerlifting so pathetic compared to weightlifting?

Which oats do you use in your diet fit, is there a particular reason you choose a style other than preference?

Alpha bedroom thread

Losing weight can't fix your face, so what surgeries are you planning for when you finally get fit, Jow Forums?

Powerful Pictures

Whats my bodyfat percentage?

Goal Body Thread

What does Jow Forums listen to while lifting?

What's a good workout routine for someone trapped in a room with no furniture?

What are some good back exercises?

Go carnivore 2 weeks ago

/sig/ Self Improvement General

Damn, is Alexandria Ocasio-Cortez natty?

Gaining 40 pounds

Greetings Jow Forums, have you strived for physical enlightenment in the temple of iron today?

/JAWS/ - jawline general

That first sip of the day

>Just lift bro lol

Lifting for women

How do I improve my body? No matter how much I lift, I look like that all the time

Jow Forums SIDE JOBS

Is VitruvianPhysique /ourguy/?

get a message from an old high school bud out of the blue

/fat/ So you're not 600 pounds? You're still huge

Lunch Jow Forums for a king

Milk contains probiotics to help you digest it

1-5 reps for strength

Foods that cause minimal digestive distress

Is dance an acceptable form of exercise/cardio

Redpill me Jow Forums

Jow ForumsIZENS, WHAT IS YOUR PROFESSION?

Does beer fuck my gains up

Who here /inclinewalk/? it's literally the best form of cardio you can do

Tibial Tendonitis

Is tom brady Jow Forums approved?

How much time will it take to look like pic related (left) when you look like pic related (right)?

If you overcame schizophrenia (against all odds), would you say you have a strong mind...

Dude just choose two lifts and train every day

>that guy coding in the changeroom

Do i need to do hanging leg raises every day for good looking abs when i cut...

You do cardio right?

KETOSIS + CARNIVORE DIET

How do I become passionate about something, Jow Forums ? How do I put more points in willpower ?

I'm sick of being unfit and generally tired. Used to be 65kg and was always told I was weak and shit...

Is it frowned upon to ask girls to spot you...

Fatties HATE her

Long hair on men

What's the deal with fasting? Does it actually do anything for you or is it just a fad?

MUHHHH AUTISM DUDE IM AUTISTIC LMAO

How many of you still live at home?

Black men in prison getting HUGE without steroids

Is it game over for me?

So after 3 years of founding Jow Forums, becoming the best shape of my life so far...

How tall and how much did you weigh when you were 14? I think I was 5’2 to 5’5 and weighed 115lbs

Cut or bulk fit?

Eat beans from the protein

A girl has better arms and legs than 99% of Jow Forums

/plg/ - powerblogging general

What’s up with this trend of bodybuilders binge eating a shit ton of unhealthy processed fast food on video?

How do I prevent hitting the wall? Or how do I hit it less? Pic related is 64

Sexual health general

How does it feels like bros?

/fraud/ - juice and juice accessories

Is roast pig healthy

Redpill me on keto

Lifting for girls

What am I doing wrong /fit?

21 year old male

Quick reminder that Jow Forums, Instagram, bodybuilding magazine roid shills...

What does Jow Forums think about this guy?

Going carnivore for this

Rate my supp stack

Jow Forums cringe

Hodgetwins are natty. Change my mind

Vegan. Liberal. Bulky. Italian-American. Great taste. Great teeth. And he can lift more than you. Yep...

Faggs how long does a 5lb bucket last to yall

QTDDTOT [to be deleted by faggot mods soon]

Im getting old. This is the oldest I have ever been. What do I do?

Pic related is the average 15 year old rower. Why don't you row with your bros?

Eating carbs causes insulin spikes and diabetes

Is there any better feeling on earth than rejecting women?

Does NoFap turn you into a Savage Pervert?

Avoiding IG Thot Legs

How do you guy's resist the urges not to give into your gay urges...

HIGH TEST THREAD

I can't stand being a manlet (srs)

If veganism is so healthy then why does he look so unhealthy?

Post Your Jow Forums Routine

Just lol @ manlets with tall friends

Creatine and caffeine

What's your mile time

When you’re 6ft and lean and still can’t get girls

What do you do between sets, Jow Forums? I either browse this board or stare blankly at the mirror

How long did it take you to realize the bodybuilding physiques built by lifting a bar up and down like an autist look...

You will never be this natty

Finasteride/propecia

Is it even possible to get a shoulder to waist ratio this extreme naturally?

Good night Jow Forums

WHAT THE FUCK TO DO ON REST DAYS

Tall elegant sticcs are unironically more aesthetic than THICC braphogs

When will they learn?

You put in years of work in the gym to get a good body

Stepping inside a gym for the first time ever tomorrow

I know for a fact no one on Jow Forums lifts

How has your female friend commented on your progress?

ITT: Fitness goals inspo

How many hot girls train at your gym Jow Forums?

How many squats can he do?

Favorite Supplement

Are crop tops Jow Forums approved?

On your way to the gym one day you witness a horrific car crash...

So Jow Forums, how much better is a PPLRPPL routine compared to a bro-split...

Any of you guys ever have people start shit with you on the street when you are out because you are a bit jacked and...

Why is it that everyone who goes around calling everyone a DYEL never post their body even when asked to seems...

Just join the military

How do I unironically sweat less at the gym?

It's absolutely crazy how differently women perceive you after only six months of dedicated training...

If you're below 5'9 you're a manlet

Informative videos

ITT : memes you fell for at one point in the past

There will always be someone thats bigger than you

Haha Holy Shit I am so fucking suicidal, holy shit bros I'm so suicidal haha hooooly shit

D a i l y r e m e m b e r

Do you shower at the gym?

I realized women are a waste of time after a 5 year relationship. I'm free now and I will only lift for my wife now

Do these fuck with insulin levels or no?

So I've been eating nothing but ground beef and milk (1-2 cups) for a few weeks and lost 12 pounds...

Fictional Goal Body Thread

Are there any effective natural ways to boost testosterone?

Does noschlick have physical benefits the way that nofap does...

What do you do when you're too busy/tired/depressed to exercise?

/fph/ Before and After Edition

Walk into boomer gym

Superhuman sex drive

Refrigerator Thread

/SPIRITUAL/ SUNDAY FITNESS THREAD

/fraud/ - Slav Masterrace? Edition

What is your normal meal? I pretty much only eat rice and tuna because Tuna is less bland than chicken

How do you improve your int stat, Jow Forums?

I am skinny and I want to build some muscle...

Realistic Goal Bodies Thread

Do you ever listen to audiobooks or podcasts at the gym? Can you concentrate?

Is this peak female performance?

/plg/ - powerblogging general

Just saw a pair of firefighters today, it was so cool how they rolled in with their full gear and fire-auto-mobiles

Why is my arm all fucked up?

Most Based and Redpilled fitness tips in 5 words or less

Redpill me on creatine with your own experience

Is lifting weights a sign of toxic masculinity?

How’s it feel dyels

Be 20 have a 6.5 average dick

Good morning Jow Forums

G..guys /tv/ is laughing at us again

Wh*toids btfo in their own sport lmao

Daily blackpill

Reminder that life is all about being a high school jock

High test shows

Daily reminder to avoid the vegan diet...

Starting my summer cut now - what are some cheap meals that are low calorie and full of protein...

Just started using gear at 19 and noticing minor acne breakout. How do i avoid it getting this bad?

How to fix Lumbar Lordosis, what exercises should I do?

How do you feel about chiropractors?

/fat/ - half of my calories come from alcohol edition

I am an 18 year old male who is joining the marines this October

I think i let a demon inside me Jow Forums

How do you respond?

Don't forgot your cardio!

How much one needs to deadlift to impress girl like this

Six months lifting

Why did none of you retards tell me about keto? I can eat bacon and eggs everyday for breakfast on this diet...

Why aren't you taking vitamin D?

Do you think that the previous experience of grinding a stat for hours on end has helped with lifting?

Does fit really think that girls don't care about any guy beyond ottermode?

/fast/ - #368 - REJECT TEMPTATION EDITION

Wow! You have big mussels user-kun! Can I touch your biceps? ^_^

Quality moggs, post em

If a guy came here and posted this body and said this is how he looks after a decade of training (Momoa has surely been...

Goal Body Thread

That guy that tracks his progress on a fucking phone app

Rate my raw animal-based diet breakfast

Give me high test movies Jow Forums stuff that gets you fucking going brahs

Should I hire a prostitute?

Yeah, I time my rests between sets. How did you know?

Is 1g of protein/lb of bw really accurate? Feels too much to be honest. Is it 100% proven...

I'm sick of being a fat mess

Show me your 6 pack user

What are some of the biggest lies in the fitness industry?

Where do you meet guys that lift AND are social/confident/have an interesting personality?

I'm about to place a very expensive order on Amazon for a fuck ton of supplements like maca, ginseng, zma...

Depression, mental illness

There are people on this board who enter the gym, do 3 exercises and leave

I need a meal that I can make every day consistently that perfectly hits my macros and micros

Why do you attack milk as unhealthy but have no problem with steroids?

Tfw sunday morning run at 06:00

Have you ever asked out a woman face to face before?

Do you have any incel friends or acquaintances, Jow Forums?

Strongest man alive

WHY THE FUG IS MY SKWAT SO WEAK?

Is this what happens when women take birth control?

Favorite nutrients-dense cheat meal?

Looking for advice

I am having a stroke

Hey Jow Forums hypothetical here, I'm 5'0" and 150lbs and I'm decently active...

Almost a year from start

>boogie will never lose the wei-

How much do I have to lift to get women like this?

Before I give details, my main question is this: Are "strength standards" websites bs?

How do i fix this frame Jow Forums was obese all my life...

/fraud/ - steroids general

Why don’t you have a beard Jow Forums?

What should I expect during a fast?

Redpill me on adjustable-weight dumbbells

Skin Care and Youthemaxx General

Mires Gone Wrong Thread

So Jow Forums...

Dude just train jujitsu

Porn is the devil's work

Knwoing I'm a 60kg male, how long would it take me to get to 80kg?

What’s the most attractive personality type

There's no magic pill for fat lo-

Is weed the secret to bulking? I just ate so much food and easily after my first time getting high

Only this. What do you do?

How would i go about training to run faster Jow Forums

Best brand for this shit?

What keeps you going Jow Forums?

Is this a squat booty or a genetics booty?

What gym gear do you own...

/owg/ - Olympic Weightlifting General

How do we reverse this trend?

Women want you to treat them like shit

The amount of instagram thots that edit their pictures is really starting to get to me...

I don't really care for the muscular type, I prefer guys who can make me laugh

Alright Jow Forums, red pill me on breathing, how much should i breathe a day?

Is eating veggies the biggest meme?

Redpill me on keto

Fruits are bad for you. Fructose is actually even worse than other sugar...

/TFG/ - Toronto Fitness General: Snow Saturday Edition

How much do I have to lift on order to get a qt gymnast gf?

Worst book ive ever bought

Chipotle can eat my short dick

QTDDTOT [to be deleted by faggot mods soon]

What does Yoga do for your body?

How does this even make sense

Working out doesn't improve your looks

I'm putting together a team

/fraud/ - steroids general

Alright lads let’s end this debate

Is there any reason to not eat salmon and rice for every single meal?

What’s an actual side delt movement that builds mass

Why do only fat girls mire me

All that muscle and you start huffing and puffing 30 seconds in. Pathetic...

/plg/ - powerblogging general

I got a vitamin D supplement that says I should be taking 1000 IU a day...

Is there any point in lifting if you don't have a good face?

Tfw gf mires your arms when you're hugging her after sex

Jow Forums foods and recipes

What do you guys eat for lunch? I gotta start taking my own in and I fucking hate sandwiches

How did you stop drinking alcohol? I believe I am starting to become an alcoholic. No meme replies please

Fitness protips:

Are leg extensions bad for you ? she seems in pain

Thai Boxing vs Boxing

If you became crypto rich during the next bull market would you go all out on a home gym the likes of Mark Wahlberg's?

"The world needs a diet overhaul"

Does keto improve brain function?

Serious question

Just shave it bro, women love that shit

Post em. You better be at least full green

User! Let's buy a bunch of delicious snacks and Netflix and chill all week. Just skip the gym...

What's your favorite bulk meal?

/cbt/ - seated edition

Things Zoomers Do in the Gym

Why are short men at the gym so agressive?

The most underrated machine in the gym

Just turned 18 a couple months ago

Imagine going on 500mg test and 300 mg Tren and this is the result you get...

/plg/ - powerblogging general

Roiding for this

Can we get a /Gyno Coping/ Thread?

Shit normies say

Answer the call

Can't stop pulling the hair on my toe

How do little "men" cope ?

How do i enter Andy "racewar" Warski mode?

Lifting for anything besides Jesus

Kegels for boom boom

Squat and deadlift heavy they said

How to stay petite but get toned ?

How much you need to mew for this

How long do you wait after eating before lifting?

"accidentally" into the men's changing room

Is this klinefelter? 21 yo old man's body

Be the best man you can be Jow Forums

The bar is too heavy to bench

How you compere fit you are ATLEST top 20% are you ?

(Jow Forums) Goals of 2019

Let's say the apocalypse is coming exactly this day, next year. Stalker scenario

Hey Jow Forums. 21 years old Pajeet. 63.3 kgs, 5'11"

What kinda jeans do you buy since working out? Always seem too tight at my ass and thighs

ETMI thread: Estimated Time of Making It

Whats the cheapest food that is rich in protein that isn't fucking chicken and i could use it on a cut...

Give me Instagrams to follow, wheyfus and thots for viewing pleasure and test boosts...

When did you finally realize you made it?

Fuck losing weight

Do we have a valid argument against veganism yet?

Well, I took the buzzpill

Can you get swimmers' body just from swimming?

Sleep is very important for gaining muscle and losing bodyfat, but I have a big problem, I have autism...

Is this too much cholesterol to have at once?

Good Feels Thread

ITT autistic motivations for keeping fit

Fat shit powerlifter gymcel SS squatfags BTFO

Hairloss Prevention

Can you just substitute dancing for any other form of cardio?

Best 5/3/1 template??

Horror stories from dates after getting Jow Forums

I'm 23. Maybe it's because I'm 5'5" and barely 120 pounds, but I have facial hair and I'm very lean...

Learn. To. Fight

How am I lookin friendos?

Oh look a package came in the mail today!

What are some Jow Forums-approved uses of vaseline...

/fraud/ - steroids general

So uh....how would you fix this?

Why does my body look so soft and flabby when I'm at 11.5% body fat? I thought I'd look shredded by now

How does it feel to be weaker than a woman?

Good sources of proteen?

Online dating since I got fit

Gene Editing and Immortal Children

Is it normal- penis edition

I'm 19 and I have never worked out seriously before...

How do you kiss a girl?

What does Jow Forums think of Jeff Nippard? Is he legit?

Tfw ohp in the squat rack

Thanks for banning me for talking about my sick dog you faggot mods

Broke a 6 month nofap streak for this

Deadlifting for HYPERTROPHY

1 2 Next