What are your favorite things to meal prep for lunch? I'm really bored with what I've been doing lately

Mix up the seasoning on it.

>enchilada casserole

I use to have enchilada with chicken for lunch, but I stopped doing that.

Can you tell me what you use in your enchiladas? I stopped doing it mainly it was getting tedious to calculate what each piece was for myfitnesspal.

Sounds just like me. Except carrots and sweet potatoes.

Whenever I try to mix it up a lot of this shit happens
>that will fuck up your diet
>don't add that is unnecessary

to the point my food is bland, and I end up buying a pizza instead like I did today.

For fuck sakes I am 300 pounds, I just want to hit 220 against like I was in high school.

chili con carne and spaghetti bolognese are also good and cheap to prepare

Grilled chicken musubi. I got addicted to the stuff in Hawaii, it's pretty quick to throw together, and got dat dere natty iodine and potassium

Feeling lazy this week so just going to bake a pack of fish fillets in asian jarred curry, steamed spinach and broccoli from frozen, jasmine rice, and some fresh veggies like a salsa I guess on top. Usually I'd make something with split peas, lentils, beans. And something else with beef or chicken. Veggies and other things included or on the side
For choice of snacks hard-boiled eggs, greek yoghurt (plus flavoured whey if I get bored), cottage cheese (plus berries, PB, etc. if I get bored), sunflower seeds, PB.
Oats (with wheat germ, LSA, whey, PB, berries/banana), and rye toast with avo, cottage cheese and hot sauce, both only take like 2-3 mins to make so I don't mind doing that fresh every day.

chicken thighs wrapped in bacon (marinate chicken in mustard/worcester 2-24 hours)
sweet potato
and a bag of steamable veggies

I too am a poorfag. When I'm not so poor I'll put ground beef inn it Instead off chicken.

Regularly, I eat that, and allot of eggs and cottage cheeze.
What are your staples?

This comment underrated, premium mince in a chilli or a spaghetti is god tier food.

I hope you don't put your food in plastic containers like that. Plastics are full of estrogen mimickers that leech into your food.

With garlic and parsley in it makes it good.

you're gonna make it user. You might try loosening your standards on food and just limiting yourself to thinks that need preparation. So long as I cook all my food each day I usually undershoot my calorie goal by several hundred calories (even at a 1000 kcal goal deficit) without really trying. If you're still overeating you might give up meal-prepping (assuming you're doing that) and cook everything when you're hungry. Can't really eat impulsively that way

you can afford pasta faggot

I do banquet meals

Is non-premium really that bad apart from being fattier? Huge price difference in budget, but I suppose premium from a bulk butcher is just as cheap when I can be bothered.

>curry (any type)
>rice - 100g mixed with 4 eggs
>pitta
comes to around 1000kcal. if you get bored of it, just use a different type of curry, or anything else that goes with rice, like chilli.

It's just the far content, premium is usually sub 5% cheap can go up to 30%

oats with water

Chicken breast and brown rice
Baked fish and quinoa
Rinse and repeat

>brown rice
Ouch

Best carb on earth i swear to god
Its repulsive to eat but it's top tier for cutting

Soup made from potatoes, carrots, minced meat, peppers, onions or a big bowl of oatmeal with protein powder