Red Light Therapy

Anyone tried this for testosterone boosting? I am about to start my third week of using a red LED light for 20 to 60 minutes a day. So far I have not noticed a difference but there is supposed to be a huge spike in testosterone after 12 weeks or so. Then again, as with so many things in the fitness industry, the only people singing the praises of red light therapy are the people trying to sell it to you.

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Other urls found in this thread:

youtube.com/watch?v=4DS4tfv7lkQ
anabolictv.com/2018/07/best-first-cycle-coach-trevor/
twitter.com/NSFWRedditVideo

None of these meme methods of boosting test are viable and work long term.
By all means keep shining red light on yourself, eating oni0ns and avoiding onions, or not jerking off. Its just a waste a of time you could be using to research a beginner steroid cycle.

>inb4 'roids r bad' or sarms shills attack this thread.

I'm not against steroid use at all and plan on getting on to TRT when I'm older. But I do want to say that I at least tried the other stuff first.

I definitely don't believe in the 0ni0ns bullshit but this is something that seems to have a bit more science behind it.

The real red light therapy is banging hookers.

That'll boost your test.

And if I'm doing that already?

>hen again, as with so many things in the fitness industry, the only people singing the praises of red light therapy are the people trying to sell it to you.
youtube.com/watch?v=4DS4tfv7lkQ

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Progressive overload on hookers

Red lights just trick your lizard brain into thinking it's sunset and makes you sleepy

No, that is not how it works at all. You get sleepy because red light gets your body to produce more melatonin, which is the hormone that makes you fall asleep and stay asleep. But red light can also stimulate the production of new leydig cells, which in turn leads to an increase in testosterone.

Yes and your body produces melatonin because your lizard brain thinks it's sleepy time

get a rubylux bulb not some basic bitch red light

Wheres best place to learn about beginner cycles? In sick of being low test God damnit got my levels and I'm 590

Do you want to do a full cycle of steroids or do you just want to do TRT level testosterone? In either case, you should just start with test cypionate and start at a very low dosage (250mg/week).

This is a decent video to learn from.
anabolictv.com/2018/07/best-first-cycle-coach-trevor/

>cringeworthy desperation

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>being this ignorant
>being this arrogant
>not realizing it's been proven since 1939 that red light boost test
Do you think maybe you could come back to Jow Forums after you finish high school? The grown ups are talking here, user.

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red light therapy, aka LLLT is used in surgery for wound healing by the way, there is no doubt whether to the technique works, just the range of applications. It might sound stupid but it is red light in very specific wavelengths that excite cytochrome C, a important component in the electron transport chain which itself is pretty important for all cells.

I used it once for psoriasis. It helped a bit, but tanning in the sun is better. I wish the summer'd start soon.

when summer comes I'll go into the woods every day so I can shine the sun on my testicles

>not actually measuring testosterone levels

what shit

Fuck you.
Jow Forums is FULL of cancer like this thread: desperate skinny-ass kids, so desperate to be huge bodybuilders (regardless of being genetically suited to be such), but with no real personal discipline and no patience whatsoever. So they *assume* they have """low test""" and desperately search for all these cheats that really don't do anything to speak of.
>LIFT
>EAT
>SLEEP
>REPEAT UNTIL SUCCESS
That's all any of you really need to do, but you won't hunker down, do the work, and be consistent for a year, before getting all anxious about it and assuming you need """test boosters""".
>calls me a kid
>projecting this hard
Underage b& need to leave.

not him but my test is like 14 ng/dl, which is bordering on hypogonadism range

Well then ffs go to a doctor and get some actual medical help don't bother with meme nonsense like this that doesn't do anything to speak of. If it's really that low you might for all anyone knows have a serious underlying medical condition that needs treatment. Stop asking Jow Forums for medical help and go see a goddamned doctor already. If it matters to you then you'll find a way to make it happen.

I just wanted to boost my testosterone so I could grow a beard.
Yo though, even without a lot of testosterone, I'm still making amazing gains. It really is all about discipline and dedication.

the reference range goes from like 5 though, which is a ridiculously low number, and I don't have any major symptoms that warrant medical attention, just low key stuff that indicates it like a weak frame or a bit of difficulty building muscle. Test boosters like roids are a bad option too because they're both costly, illegal and dangerous, the thing about red light therapy is that it seems to produce adaptive responses since all it basically does is vitalize cells via the mitochondria so it's super fucking safe unless you have active cancer. Injecting test is basically a primitive manual override of the bodys own systems, while making your body produce more test by itself allows all the regulating mechanisms to work.

Test levels are on a global all time low for uncertain reasons, so men including me need all the help they can get. Plus I am doing a masters in medical biotechnology so I already have an interest in this sort of stuff.

>none of this works
How could you possibly know that lol

You're a stupid fuck. I am doing all of those things already, retard. We all are. But not everyone who does those things gets the same results. Nature dealt some of us a different hand, as staggering as that thought may be to your pitiful little brain.

>So they *assume* they have """low test""" and desperately search for all these cheats that really don't do anything to speak of.
Again, you're retarded. You're the one making idiotic assumptions. I got bloodwork done a month ago. My test is 257ng/dl, measured fasted in the morning. Anything less than 330ng is hypogonadism but most doctors, mine included, won't write you a prescription unless you're super low, around 160 or less. Furthermore, insurance companies are faggots and are known to stiff you with the bill even if you get a prescription for test.

Suck a dick, get AIDS and die.

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>Stop asking Jow Forums for medical help and go see a goddamned doctor already
He's already been to a doctor, you absolute fucking moron. How do you think he got his test measured via bloodwork?

Stop posting. Get off of Jow Forums. Get off of the internet. Kill yourself, preferably in the most painful way possible.

don't forget that this stuff works on all tissue, even muscles if you can penetrate that deep. You can use it for better skin or to maybe get slightly better hair.

>being this mad
You just want license to cheat and take steroids, and not feel guilty about doing it.
YOU suck a dick, you faggot. Not my or anyone else's fault you're an undisciplined little cunt with the attention span of a ferret on bad biker meth.

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Indeed. I've even seen multiple studies that suggest it can alleviate the symptoms of tinnitus, which for me would be a real godsend.

>You just want license to cheat and take steroids, and not feel guilty about doing it.
Actually, that's the exact opposite of what I want to do, as evinced by the fact that I am exploring alternative treatments rather than pursuing testosterone on the black market.

>Not my or anyone else's fault you're an undisciplined little cunt with the attention span of a ferret on bad biker meth.
Right. Uh huh.

Bleach. Drink it. Now.

oh really? Based, I have that too but fortunately it's not something I let bother me. Just, hearing silence for once would be nice you know? Just for the experience.

Yup. I try not to let it bother me but it keeps me awake at night unless I have a fan running for white noise to drown it out. It would be nice to tone it down to the point where even that is unnecessary.

If you are really low test, buy some testosterone and pin, you mong, instead of going for snake oil

Reading isn't your thing, huh?

I am not going to bother rewriting it in my own words since the user above me () already made it crystal clear why that is not desirable:

>Injecting test is basically a primitive manual override of the bodys own systems, while making your body produce more test by itself allows all the regulating mechanisms to work.

Furthermore, injecting testosterone lowers sperm count to the point of near sterilization. Stimulating the testes to produce more testosterone of their own accord via red light therapy actually increases sperm count. I am not interested in sterilizing myself and then pinning HCG in the hopes that I can revitalize my testes to the point where they are once again fertile. This is not only needlessly byzantine but also costly and time consuming.

>everything I don't understand is snake oil
this isn't even for rich piana mode
this is just making your body work like it wants to do, and if he's in hypogonadism range then his body isn't working like it wants to do

Because that is where the way "testboosters" lead you to: Steroids.

>using a perfectly safe 100 dollar therapy (at most) with uncertain results mean you're gonna suck dick for roids in the gym lockerroom

The people who are drawn to steroids are the people who want superphysiological levels of testosterone and muscularity. Not everyone wants this; in fact, many people just want to go from low average to high average test.

>not blood doping yourself with lasers

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Red light therapy is supposedly also good for acne. Or maybe it's periods of red and blue light.
Look it up on pubmed and post what you find.

you sound like a bluepilled reddit normie

>getting this mad over red lights
They aren't mutually exclusive user, lifting and red light therapy could both work. We are literally just talking about it out of curiosity, stop sperging because you are bored.

You sound just as triggered as he does.