Diving + Heavy Sand buckets = big ass muscles

>natty is a meme

Roidfags BTFO

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considering that obesity rates in pretty much all western countries average around 60%, thats a very low bar to have.

The strength they have to have to do their job is no slouch and I'll bet none of Jow Forums come close.

strength of muscles is tightly related to their cross-section size.

so doubt.jpg. Theres probably several hundred fitizens who are absolutely unremarkable in western gyms and yet could toss that midget around like a ragdoll.

Just finish jacking off and close the browser already fag.

Strength of muscle is related to the cross sectional size in relation to itself (so if your bicep gets bigger it becomes stronger, not if your bicep is bigger than mine is it necessarily stronger) .Lets see you wrestle a chimp and see how it goes.

>Hurr durr bigger muscles= stronger
Literally compare any Olympic weightlifter to a bodybuilder on the Olympia stage. Strength comes from more than just size, there is also motor unit recruitment, CNS activation and muscle fibre types.

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This actually.
My brother is married to a rich Brazilian girl,and we go down there and stay in some of her parents’ houses now and then.
They have workers that live and work on their farms year round, and all of them are ripped and muscular like OP’s pic, but they’re like 5 feet tall and live off a can of beans per day.

Delusional

>5'3''
Yeah, no thanks.

>Artisanal mining is carried out by subsistence miners who are not officially employed by a company, but work independently.

>Artisanal mining
>work independently

laughingcapitalists.gif

too bad most people here don't have any muscle, just bloat and inflated strength potentiation from a lifetime of gymceling, benching 300lb+ doesn't mean shit irl, strength is a skill.

>"bodybuilding is 90% diet"
>meanwhile starving niggers who only eat bushmeat and mud cakes have a better physique than me
What did they mean by this?

he looks good until you consider his proportions
this nigga is 5'2" max, look at the size of his head and his utter frameletism

>this is considered big now
Good lord what has become of the world.

white* men

ITT: Fatties jellies of the ottermode aesthetics

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they all look better than most fitizens lmao
it's over
lifting is a meme, all it takes is genetics
western men can't compete with black genetics

jesus how dumb is the average poster on this board

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they meant you eat too much you fat fuck

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Cringe and cuckpilled.

to deny what I said you really must be dumb
if you think benching 300lb means anything outside of the gym you're in for a real shock

most people in this board that look fit are on roids, so I stand by what I said, most people here that are natty regardless of training age look like shit, bloated fat pieces of shit and have almost no muscle gain over their baseline.

Intelligent post. Absolutely true. You’ll see OLY lifters around OP size cleaning 500 lbs.

you want sum colonialsm nigga

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Who is this cringe roider faggot?

Actually true. When i was a teenager I was low body fat with a ripped physique and abs ala OP pic at around 135 lbs. got a bodpod scan done, now I’m 140 lbs lean mass and 15.8% body fat at around 165 lbs. So all these years of gymceling, I’ve gained maybe 15 lbs of muscle (BREH!!!) but also around 15 lbs of fat and look WORSE than before!!!!

Case in point I slayed in HS but now, not so much...

I’d have to cut down to around 10% body fat ala losing 10 lbs before I mog my old self and probably lose a fair amount of muscle in the process...

So in the end I might end up having gained like lmao 10 lbs of muscle over the last 10 years

>roids
average western male is a twig or a skinny fat/chubby estrogenic mess of a human

when my health university courses made me understand every word and their function in this sentence
GOD I LOVE BEING WHITE

chaddicus maximus.

nowadays...yes, fucking sucks so many cuck basedboys around because it's the new norm

i actually agree with you there. @fuckfeminism

ok, let me get this straight, this hypothetical person can generate enough FORCE to MOVE 300+LBS and you think this "doesn't mean anything"?

Just checking that you really are as retarded as you are confidently showing off.

I started as an anorexic myself and looked far worse back then.
Now I am much more muscular so I look way better despite having more fat in me.
But yeah like you said, gaining actual muscle takes a long fucking time and you will always be limited by your genetics, most people here are delusional about what they can achieve due to all the roidfag posting.

lifting perfectly balanced barbells with calibrated rotating plates on each end on top of a bench with a given range of motion and technique and bar path has next to 0 carryover to outside the gym other than the general strength provided by the muscle mass achieved by doing such activity(which is nothing special to begin with).

Are you gonna claim next that 400lb bench pressers are better punchers and fighters than guys who actually compete in boxing and mma?

fucking lmao

>continues to post the least natural looking physique he could find
Yeah it's not working

Look at the size of this nigger's head. He's 5'0. Anyone can look jacked at that height.

no its okay, we get it. You're retarded.

Imagine if all of European singles were actually forced to mate with ripped black dudes and thicck chocochix... All that blanda upp and genetic perfection man...
No more whiteys, just mestizo Europe. With natural fit bodies.

a man can dream

You know they have easy access to roids, yeah? They're swimming in Anavar and other drugs because they're perscribed for AIDS and other illnesses.

I know you're baiting but Europeans are tallest and strongest people in the world. Making them mate with manlet niggers will just ruin the gene pool.

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You're so stupid that you can't even find a single argument to present in your defense, which is weird considering you were so confident.

I'm gonna make it easier for you.

Is strength a skill or not?
Surely this simple question you cannot answer wrong.

literally all fat dying roided up copers

brb going to the cameroon to scoop mud for 6 months to get skinny and ripped.
I wonder how much black pussy a white guy would get, only has a 4.3% AIDS rate in Cameroon, and its basically cured now anways...

>easy access to roids
>in fucking cameroon

please stop coping
these niggers barely have any money to fucking eat

They are pretty ripped but these kinds of threads just attract the worst of the worst. Pic related gives an example of the average BBC poster.

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>post about ripped africans
>I-IT'S PROPAGANDA BY THE ALT LEFT
the absolute state of white male fragility LMAO

Dude, you're retarded. Roids are cheap as fuck.

Learn to read faggot, I just said that these guys are ripped and look good. But people obsessed over the genitals of specific races and posting non-stop about it unironically deserve a bullet in their brain.

Also using fragility shows how deluded you are. Come say that in Eastern Europe and get your skull crushed.

>American threads about Africa
Oh boy.

Well, first things first, the guys posted are on steroids. Steroids are super easy to get in Africa, much easier than, say, an Aspirin. Why? Because the continent got flooded with roids after the AIDS epidemics. They are everywhere, you can just buy them over the counter, nobody cares. Hence why several African countries got almost banned from the Olympics - they all juice without abandon. However, it was less racist to ban Russia, so the IOC did that. Africa got a slap on the wrist. Funnily enough, though, the country that juices the most for the Olympics is Thailand. Look it all up.

So yeah, they juice.

Second: Digging will always buff you up, there are similar pics of buff asian coal shippers and stuff like that.

Third: Those guys look better than the African wrestlers, who also roid, so calling them natty is hilarious, and typically American bullshit.

Fourth: You would be shocked how weak those African "muscle gods" are. Compared to the usual overweight, out of shape, White construction worker, they are much weaker. About 2/3ds weaker. Which means they need three muscle blacks to move around bags of concrete that the fat construction worker from Europe can easily haul alone.

How about you go to Africa for a while and see for yourself? And why are only Americans making threads like these? And why are there almost no African gold medalists (except Kalenjin tribe from Kenya in long distance running)?

tl;dr: Roid and do manual labor, Done.

He is 6’ i live in africa and know him

>y-you're retarded
Have you actually ever been to fucking africa you dumb fuck? Even in the most developed sub saharan nations roids are HARD to obtain, way harder than anywhere in europe except maybe bosnia.
PLEASE stop coping so hard, you're making non africans look bad by coping this hard with the fact that ripped poor as dirt africans who don't even lift look better than you.

The reason is genetics, just accept it and stop being a girly little bitch.

>Americans
Because they are sick in the head, unironically want that entire garbage continent to get nuked. Nothing but mutts, jews and fags over there.

>just read this garbage that is spammed over and over again on EVERY THREAD that includes the mention of black people
yeah, I did, like a week ago.

and yes, you're acting like a fucking bitch ass victim over something that has no power over you, but you make it seem like it does.

that 'complex language' is taught to 16 year old high schoolers in physical education and health subjects in most civilized countries.

>Have you actually ever been to fucking africa you dumb fuck? Even in the most developed sub saharan nations roids are HARD to obtain, way harder than anywhere in europe except maybe bosnia.
That is wrong. That is hilariously wrong.

Let me guess, you are American.

People who are obsessed on the dicks of other races are fucked in the head. And in all honesty it's only Amerimutts like yourself who do that shit, whether you're black, "white" or some generic mutt. Don't you think black guys would find it equally weird that a bunch of leftie faggots are obsessed about their peepees. Kill yourself

>they juice
you have to be legit delusional to even imply that roid use is more prevelant in sub saharan africa than in the west
>olympics
different issue altogether, we are talkinga bout average poor as dirt people not fucking olympic athletes lmao

Honestly the only one who seems obsessed in this thread is you

no, I'm european, and I have met actual africans straight from west africa

>fat

>you have to be legit delusional to even imply that roid use is more prevelant in sub saharan africa than in the west
Not only more prevalent, but also legal and much easier to procure. It shows you've never been there. You can buy roids in any drug store.

>different issue altogether, we are talkinga bout average poor as dirt people not fucking olympic athletes lmao
So elite athletes have different muscle genetics than poor people in Africa, got it chief.

you are the one even mentioning dicks here besides this troll fag here

Most Africans in Europe are straight up skeletors, not really the buff kind of type he was talking about so it proves his point.

As if it is not entirely predictable how this thread will end up like you coping mutt.

>no, I'm european,
No, you are not. If you think steroids are hard to come by in Europe, you are American. Which you do.

>and I have met actual africans straight from west africa
So did I. Ever been to Africa? Obviously not. Africans are small, fat and ugly or tall, super skinny and ugly. If you find a tall, fat one, you can bet your ass he's doing security stuff and such things - it's very rare.

Also, the whole West Africa=muscles thing is so American you may as well say you're from Mars. You're obviously a weak Amerimutt.

newsflash olympia tier bodybuilders can bench over 200kg with ease

>fat

Nice cope, niggers.

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>more prevelant in sub saharan africa than europe or the usa or australia

holy fuck this board is filled with idiots
first off, do you have ANY study backing this up?
if not, all you have is assumption, and assumption can be ignored completely when following logic, and logic states that poor ass shitholes where people barely even eat enough to sustain their bodies are less likely to have a rampant roid culture like in the west
>So elite athletes have different muscle genetics than poor people in Africa, got it chief.
no but olympians actually have reasons to roid, are backed up by their respective coaches and thus dopping protocols, unlike the average poor person who can't even afford an optimal diet.
what kind of stupid ass irrelevant fucking strawman are you attempting to create lmao?

>no gold medalists

Blacks pretty much sweep a lot of the athletics events ala sprinting, Africans would wipe the floor with Euros but can’t compete with richer, healthier black Americans and Carribeans

I doubt roid use is as common as you say for average people. They definitely aren’t injecting anything with such bad sanitation so that leaves orals, but those will fuck your liver up and the ones prescribed for AIDs cause bloat-mass ala anadrol, not that ripped lean look.

I looked like those guys as an athletic 14 year old. Was I huge and big? Definitely not, I posted average numbers when I started lifting at that age, like 1.5 pl8 bench, 2.5 pl8 squat. But I def wasn’t weak and looked aesthetic as fuck.

Also:
>implying natty Euro construction workers are posting 3 pl8 benches and deadlifting 500 lbs

Delusiona

>Have you actually ever been to fucking africa

Have YOU? The average african is short and skinny. The few jacked dudes like in the OP are on steroids, you dumb mutt.

I have been to Africa and they are pretty ripped and lean.

You are retarded if you think a physique like that requires steroids. Those guys are like 140 lbs manlet or not, Jeff Nippard mogs the fuck out of all of them and is supposedly natty around the same height

They are just ripped, lean and aesthetic, why does this bother white boys so much?

Do you live in Africa?

No, I’m American

Imagine being so triggered that you write 3 paragraphs of pure cope because you saw a black man with a decent physique

>No, you are not.
dude you're fucking mentally ill
idgaf anymore what you think of me, but you're being delusional about reality in other continents
in america gym and roid culture go hand in hand and the same is true in europe anywhere I've been to including my own country(almost every single person I've trained with has at least used roids once, and all of the ones that used roids have money), gym culture barely even fucking exists in central africa let alone roid culture, drug use is common there but it's used for getting high lmao.

maybe you need to project and assume less and just let things go, you're letting these thoughts and posts consume you
>So did I. Ever been to Africa? Obviously not. Africans are small, fat and ugly or tall, super skinny and ugly.
Holy shit dude stop coping, africans are indeed shorter than pretty much any european nation, but freaks exist, and doesn't matter how short or how ugly and skinny and fat the average one is, what matters is the freaks that show up and are talked about like in the OP, you are blind to the truth.

>Also, the whole West Africa=muscles thing is so American you may as well say you're from Mars. You're obviously a weak Amerimutt.
I am european but idgaf what you think of me, you're clearly mentally ill and projecting dumb shit onto me for no reason other than hate fueled ranting.
I mentioned west africa because my country colonized west africa, as such we have west african immigrants from that colony living here.

>first off, do you have ANY study backing this up?
There are loads of documentaries about it. The whole African wonder runners, for example, are just doping. The IOC almost banned Africa because doping is so prevalent there. Since you have no clue about what you are talking about, you could google it.

>if not, all you have is assumption, and assumption can be ignored completely when following logic, and logic states that poor ass shitholes where people barely even eat enough to sustain their bodies are less likely to have a rampant roid culture like in the west
American education at its finest.

>no but olympians actually have reasons to roid, are backed up by their respective coaches and thus dopping protocols, unlike the average poor person who can't even afford an optimal diet.
You watch too much TV, bro. Most parts of Africa aren't the infamous wastelands where people starve in all eternity, no matter what the TV tells you. Fact is: Go to Africa, get to a drug store, buy roids. It's that easy, it isn't even expensive.

>what kind of stupid ass irrelevant fucking strawman are you attempting to create lmao?
American discussion tactics. Just lol.

>Blacks pretty much sweep a lot of the athletics events ala sprinting,
So? Which ones? They have sprinting (Jamaica, as Africa, doesn't have an anti-doping program, look it up) and long distance running. In Which Africa sucks ass. Only one Kenyan tribe, the Kalenjin, are running machines and they are dope fiends too.

>Africans would wipe the floor with Euros but can’t compete with richer, healthier black Americans and Carribeans
Then why don't they? It's not even close. For that matter, why don't black American and Caribbeans wipe the floor with Euros? Because aside from sprinting and marathon runnind with their doping fetish, they got nothing.

>I have been to Africa and they are pretty ripped and lean.
No they aren't and no, you have never been to Africa.

>You are retarded if you think a physique like that requires steroids.
I didn't say that. However, africans don't lift and are malnourished. The few that look good are on cheap roids sent by the west to combat AIDS and other muscle-wasting illnesses

>They are just ripped, lean and aesthetic,
Not really no. The average african looks like this.

>why does this bother white boys so much?
It doesn't. They can roid as much as they want.

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>one
look at him now these days, he is fat despite still roiding

>You are retarded if you think a physique like that requires steroids. Those guys are like 140 lbs manlet or not, Jeff Nippard mogs the fuck out of all of them and is supposedly natty around the same height
>They are just ripped, lean and aesthetic, why does this bother white boys so much?
>I'm totally not American, I swear
lol

Can you stop posting in this thread? You keep saying "à la" while using it incorrectly, and you keep implying you looked like that as a 145lb 14 year old. You also say you've only put on 10lbs of muscle mass in 10 years at the gym. Your entire existence is pathetic and honestly I suspect you're still underaged because there's no way that you're that scrawny as an adult.

You're cringe

>I mentioned west africa because my country colonized west africa, as such we have west african immigrants from that colony living here.

You colonized them, now they colonize you. Good job Jean-Pierre, stick that baguette up your ass.

>There are loads of documentaries about it. The whole African wonder runners
they're not the average central african though, so this whole thing is irrelevant, roid use is prevelant by athletes living in third world countries but that has no bearing on the general population unlike it does in the west where people that don't even compete in any sport are roiding their asses up.
>American education at its finest.
I'm not american, and you present literally nothing to counter what I said which is logical, because you aren't following logic.
>You watch too much TV, bro. Most parts of Africa aren't the infamous wastelands where people starve in all eternity, no matter what the TV tells you. Fact is: Go to Africa, get to a drug store, buy roids. It's that easy, it isn't even expensive.
Take your own advice, actually go to africa, specifically central sub saharan africa, and go see how rampant roid us e really is.
If you're not willing then actually talk to actual africans who have lived in these places.
>American discussion tactics. Just lol.
Projection and literally no arguments.
Again, I'm not american, but whatever.

Check the gold medalists for 100m, 200m, 400m, 800m, 1500m, 3000m, 5000m, 10,000m, long jump, Triple Jump...

Its mostly black Americans, Carribeans, and Africans. Not only that in many of those events its 90% blacks, so total domination

So to be frank, blacks do dominate a lot of athletics events, pretty much all running and jumping events

Sorry, it's needed because you Americans are so dumb you have to be explained everything. Normal people would just google what I said, see it's true and move on. Americans don't.

>If I make enough shit up, something will stick
Sorry, it's obvious you're not from Europe.

>in america gym and roid culture go hand in hand and the same is true in europe anywhere I've been to including my own country(almost every single person I've trained with has at least used roids once, and all of the ones that used roids have money),
Lel. American making shit up again.

>you are blind to the truth.
Lmao, sounds really European. Oh wait.

>I am european but idgaf what you think of me, you're clearly mentally ill and projecting dumb shit onto me for no reason other than hate fueled ranting.
You are not European. Your way of arguing, your hilarious non-knowledge about how other countries are, the immediate got-to argument of mental illness. Lel.

The only country with West African colonies and gym culture is Britain. Which means you're making shit up again, there are almost no Africans living in GB compared to other populations. And thinking they don't roid is just asinine.

Also, you don't write in british English, but American English, so a point for me again.

I'm not french either dude, lmao just stop you're killing me.

>they're not the average central african though
It's a problem in all of Africa. I just named Kenyans as an example.

>I'm not american, and you present literally nothing to counter what I said which is logical, because you aren't following logic.
Your own delusional "logic" doesn't apply to reality. And you ARE American. A French or Brit guy would write and argue differently. It's obvious.

>Take your own advice, actually go to africa, specifically central sub saharan africa, and go see how rampant roid us e really is.
>If you're not willing then actually talk to actual africans who have lived in these places.
I did already. Everyone with muscles is on roids. Everyone else looks skinny or fat.

>No arguments
But you haven't put forth any arguments yourself. In fact, I gave you enough to google for. Which you won't do.

>Again, I'm not american, but whatever.
That why you calling us "white boys"? Lmao.

This guy is triggered!!! Hahaha

Which country then LARPer

>every African with muscles is on roids

So poverty tier 140 lb construction workers and miners are on roids, but these 350 lb BLOATlords you keep positing as the pinnacle of European athleticism aren’t?

So it's running and a few jumping events, most of which no one cares about.

>So to be frank, blacks do dominate a lot of athletics events, pretty much all running and jumping events
So basically nothing at all? You don't even know Africans have some good throwers and wrestlers (few and far between ofc and not dominating at all)? American detected. It's terrifying how uneducated you are. And this on a sports board, lol. Just imagine if we would subsumise all white medals instead.

>So poverty tier 140 lb construction workers and miners are on roids, but these 350 lb BLOATlords you keep positing as the pinnacle of European athleticism aren’t?
>you keep posting
Did your brain go tilt now? Did you finally break?