5'11 151lbs God bless the hack squat machine
CBT: Legs coming in edition
Easton Morales
Mason Bell
81kg 177cm
Oliver Anderson
bro you post so many pics of yourself i can recognize you as that hispanic guy with the long face and shitty facial hair, just from looking at your nips. you should really get off of Jow Forums and get some hobbies, this shit can't be good for you mentally in large doses
also train legs more
Isaac Reyes
Shooting for otter mode
Blake Hughes
>I can tell who you are because I've seen so many pictures of your nipples
>you should get some hobbies other than Jow Forums
Kek
Jayden Myers
Doesn't take long to post a pic mang, besides I dont do much but shitpost and play games
Sebastian Lopez
What draws you to the hack squat machine over a conventional squat
Mason Morales
still fat
6'2"/188cm
200lb/90.7kg
Matthew Sullivan
Start lifting
Asher Myers
I currently can't do squats or benches, so I've been doing other stuff. Arms look a bit more defined, but only when I flex. If I look at myself in the position of that pic, it's still just really fat.
Trying to get into PT for the squat/bench issues
Jacob Allen
Crepitus in my left knee. unfortunate genetics :^(
Owen Myers
6’2 just hit 180 feels good man
Zachary Walker
How big are your legs?
Aiden Foster
Nice OP
6' 79kg
Angel Russell
Haven't measured them in a good minute, I'll post size tomorrow
Thanks dude mirin shoulder to waist ratio
Adam Nguyen
5’11” 172lbs
What do I do besides lose body fat
Blake Thomas
how are you only 151lbs?
keep going
mirin wideness
>6'6''
>193lbs
Zachary Barnes
your vastus medialis (inner quad) going over into your kneekap looks like a huge schlong, just saying
Adam Evans
Arms, traps and maybe a little ab work but you are looking good
Very good all over... I’d maybe do some shoulder work, but all in all, good
Blake Garcia
>roiding for this
Logan Ross
Lmfao.
Yeah ok
Jace Howard
In tears, can't unsee
>Imblyign
John Collins
On my journey to reach the size of XXXL. The largest fabric for the largest man.
Then she will have no choice but notice me.
Lincoln Morgan
Shoulders, traps and tris are all lagging a tad imo
Hudson Sanders
checking in
Kayden Barnes
Clean bulk until mid march to look good for the summer?
Mason Ortiz
Did you have an ingual hernia?
Ayden Turner
no, it's a long story how that scar got there. it's from a surgery.
Jose Reed
i believe in you user, keep going
David Nelson
Inguinal hernia would scar in your pubic region, left or right depending on where it occurred. Physiology 101 m8
Asher Martin
Was thinking of a urachal cyst, not an ingual hernia. Confused the two
Connor Lopez
not that either. tldr version of the story is i had an acoustic neuroma removed. fat graft was taken from abdominals to fill in the space.
Justin Gray
Dont forget to rate this one guis
Cooper Fisher
Makes a lot more sense. Have you noticed how tiny this guy's arms are? Damn.
Caleb Rivera
>no one posts their lifts and i can't compare my lifts to the guys with nice bodies
Jace Cook
>shilling your own post
relax the thread is still young you'll get your (you)'s eventually
Aaron Phillips
I look so much better in person, I'm starting to get normie compliments though
Jace Nelson
Post your lifts and body then.
Don't get discouraged regardless. Some of us have shit lifts but amazing proportions so it looks good.
Jaxson Garcia
you have nice arms that's why normies compliment you. rest of your body is dyel as fuck.
Levi Hughes
That sounds wicked scary man. Did you get to keep it in a jar?
Carson Myers
no lmfao but i did ask the surgeon if i could keep it. he said it's locked away in a tumor bank and i'm not allowed to have it. kind of a bullshit protocol if you ask me. fuckin thing made me lose out on months worth of gains.
Jaxson Phillips
Trust me I know, I dont know why my arms are so much bigger I intentionally skip them case they're getting silly
Luke Thomas
god damn. mirin tho. height/weight?
Isaiah Nguyen
Damn that's some shit dawg. Your body grew it on it's own, they basically snatched your child away
Brandon Carter
She’ll never notice you with that dip shit mop you call hair Covering your entire head
Lucas Lewis
Thanks man, one goal is to get them to 16' cause my stepdads are 15'
>5'9
>135lbs
I'm basically in a perma bulk, but I haven't been able to eat enough the last few days
Nathaniel Diaz
5'10
190lb
don't have much motivation to train legs, i just squat 5x5 1x a week
Connor Baker
well my posts always get lost in these threads and today is no exception REEE
Colton Rogers
i actually enjoy seeing your posts, i love your bulge and you have a really cute face that doesnt match your body but still really cute
Eli Clark
wait wtf are you ? i am and i was replying to cause i thought the OP pic was you
Jacob Martinez
nope im not OP
Jace Morris
How long before otter boyz
Joseph Anderson
damn... im wondering what the OP looks like now with the "long face"
Josiah Jenkins
pretty sure OP is that dude who posts himself in that red room all the time, confused why he blurred his face doesn't really make that much sense if i start blurring mine people will just know it's me
Anthony Hughes
5 9 83kg, please gimme attention
Nathan Ortiz
OHHHHHHHHHHHHHHHHHH i know who yall are talking about yeah, that guy with the nice body but weak jaw
youre waaaaaaaaaay cuter than he is fuck me for mistaking
John Jenkins
Yeah op is guy in red lights,he hast short chain on neck mostly too.
Nathan Campbell
lol, it's fine i can see how you mistook him for me but im like 18kg heavier than him
Isaiah Ortiz
Khinkali guy checking in
Ethan Reyes
you look like a mountain troll
Isaiah Flores
based and redpilled
Noah Gomez
Do any of you guys ever get the chance to have someone see you naked or is this the only place anyone will ever appreciate your gains?
Caleb Cook
yes but no, the person doesn't really care to see me naked let's put it that way so i only get my gains appriciated here and at the gym
Lucas Bennett
would fight race war with/10. bulk more tho
Julian Gomez
clean bulk until next year to make good gains and round out the physique, trust, you'll get bit more chubby but when you shred you'll look so much better
David Mitchell
>getting silly
>still no peak or swooping tricep
Benjamin White
lmao those fucking neck and trap gains
Sebastian Jenkins
plz no bully
Eli Peterson
shameless repost
Joseph Russell
>5'11 155lbs
There are bikini models with higher bmi's than you.
Josiah Reed
6'2" 230lbs
Christopher Watson
keeps goin fatty with dubs
Easton Murphy
this has been baited for the past 10 cbts and it's not vaguely funny anymore. stop
Oliver Turner
Other than the chub the guy could easily look bear mode if he was hairer, decent muscle mass.
Samuel Cook
>6'2
>stubbiest fucking torso I've ever seen
Carson Hill
My back has more muscle mass than all the dyels put together in here.
Mason Reed
I used to put my selfies on tinder so that sluts can mire me and text me first.
Now I just shitpost on Jow Forums since I found a gf.
Wyatt Anderson
>this desperate for yous with overused bait
Nolan Adams
Haha you look like a goddamn midget, man
Michael Evans
Thanks yeah, im trying to bulk thats results of just 3 months
Jayden Carter
19
Julian Butler
damn dawg. I'm 6'3 (190cm), 91kg
eat 200g protons a day and lift your fucking ass off even without compounds, go for high volume.
With more muscle mass everything gets easier
Austin Reyes
>muscle mass
cut down to 8%bf and you'll see that most of that is fat you goon
Jayden Howard
how did u achieve beeing more wide than tall
William Ward
Merlin chest and traps lads (no homo)
not fat, I'd say skinny-fat, just need some muscle on the old bones
nice taper
Bi's, Tri's and delts mate
looking lean, you have a wide hip like me, you pull it off well though
Keep the cut going, maybe stretch more and sort posture out?
sweet Tri / Delt ratio, Mirrin
I did one of those scan things today at FitnessWorld (just moved to Denmark) and pretty happy with the result
Jonathan Bailey
I look way better than that guy fuck u pal
Isaac Morales
175,2675 lbs
6,06 ft
Am retarded and I posted on the wrong thread
Parker Scott
Yo man where you live in Denmark? Copenhagen, Osterbro here. And where are you from?
Ryan Davis
Hvordan kan du kun veje 83.3 kg med så meget muskelmasse, er du malet?
Jonathan Taylor
Han er ca 175 hoj tror jeg,,, og tror også hans fedtprocent er lavere end 15%
Mason Wood
He is the type of guy to recognize a porn actor by the dick lmao
Ian Perez
Bro nice chest and neck looking girthy, work some more on your traps and define your abs and you are set
Landon Adams
Mirin hair, and you looking thicc, aiming for viking mode or will you cut?
Asher Reed
H-he cute...
Carson Campbell
Waist measurements?
Joshua Taylor
i think he's trolling you because your ams are average. you just look like a curlbro
Jason Phillips
Welshman living in Aarhus man, loving it, so far. Fitness world is good too the whole use any gym in DK thing is dope
I'm 6' (182/183cm?)
Jaxson Foster
based
same here
Matthew Cook
you got a hot body but look too douchey in the face
id still suck you but that other guy is a cutie pieeeeeeee :))
Levi Murphy
It's legit. I can't stand up from a bodyweight squat without using both legs and grabbing onto something. Forget using a bar or any added weight.
It's probably from being even fatter for so long. I lost over 100lbs recently