What is your gains goblin? Former or Current

>I'm not addicted
>I don't have much control and if I start drinking it becomes a daily habit

You trying to fool us, or yourself?

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This

>waiter
>active job
pick one
you just need to grow some balls and motivate yourself. find some damn inspiration. there is no way you should be tired from a day of assisting a waiter...

man up and make some gains fagget

It was food, despite years of lifting I was still never under 20% bodyfat.

Then it hit me, why am I putting this time and effort into lifting, but staying fat, because “enjoy” food. I realised it was pathetic and sad as fuck to live that way and I decided to stop eating like an idiot, bought a kitchen scale, downloaded a calorie tracker app, and started fueling my body, with an actual target bodyweight in mind and dropped the fat and finally had abs and no love handles, and I actually look like I lift now.

I no longer see food in the same way, I can’t believe I wasted all those years sitting at a 20%+ bodyfat range because of a mentally fucked up child like relationship with food

No, just young (19)
You need experience to become a waiter at least in a 5 star resort

Nah
I was addicted a few times in the past; it was always obvious because I had insane cravings that drove me crazy.
These days I don't get cravings, I just fall into a habit because I enjoy it, so I don't consider myself addicted

Apathy.

Social life and a lack of willingness to shift my schedule to getting up at 5:30am to accommodate morning gym when I can't go after work.

...

uhm, I got some bad news for you son

you're my father? FUCK

So bascially you’re never going to lift. Good to know.

i ain't your father but you can call me daddy if you want

Fucking red hot potato chips.
Fuck, I can stop eating pizza but goddam potato chips.

Money. Its hard to eat alot when you broke as a joke. Hoping that tax refund comes in time :/

same. january has been boring as fuck because i decided to get in shape and i know alcohol is a big gains goblin. ive denied going out on the weekends because i know i will drink.

You’re not going to get cravings if you’re not abstaining from it.

Live far from next gym so I need some time to get there and have a physical job so I can't go too late bc I need the sleep

I am abstaining, right now.
And I'm not getting cravings.
It's Friday night and I haven't had a drink in 2 or 3 days

get where you're coming from, but you can still enjoy foods while meeting diet goals

Fucking life, man. No one quite instills how busy you are as an adult and just how little time you have to do what you actually want.
>be me
>work two jobs, 60 hour work week
>drive two hours everyday
>only day off is Sunday
>40 hours of construction
>20 hours of cooking
I’ve got time for fucking nothing and it feels like my body is breaking down.

Myself and it always will be.

Former: clingy girlfriend who didn’t let me sleep, eat healthy, or take pre workout, and would throw a fit if I ate healthy, went home or went to the gym instead of hanging out with her

Current: potato chips

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Really depends on career, my dude.
I know STEM people who work from home without supervision, do about 6 - 8 hours a day, then have the other 8 - 10 hours of the day for whatever they want.

Ill make more money than most people in STEM in a few years. The tough part to convey is that if you want to be individually successful and happy it takes a lot of fucking work to get there without going in debt. Worth the struggle though. Never been happier with how busy I am, even though it cuts into the small things in life I enjoy.

How

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Lack of self worth, hope, and determination. Only things that bring me joy anymore are distractions, drugs, and being kind to others. I don’t even know what I want to do even though I have schooling and qualifications.

>work 60 hours a week in construction and cooking
Y. Also if you’re going to make more than people in stem in a couple of years what are you doing? Do I smell a LARP?

>former
Alcohol
>current
Cigarettes
Still lift 5x a week but have been smoking a lot to help cope with alcohol withdrawal

Not enough sleep.

Only if you are a twink

MARIJUANA

Alcohol

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Same. Calories alone account for 2lbs a week. Not gaining weight but not loosing it either.

my brain....can ya dig it?

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being broke. im 6’5, 190 lbs and i cant afford to eat 5,000 calories a day

Red Hot Riplets?

STL Jow Forumsizen??

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You don’t need to eat 5000 cals a day dumbass

Nothing, I’m flourishing

Bro, just wake up at 5am.

That girl that doesn't love me. God, how the fuck do I learn to not care.

Gastritis

Circle of Self doubt. Get stuck, stay stuck, doubt everything.
Food addiction unless really mindful.
Resistance to change, see circle of doubt.

Eating habits. I want to gain weight but sometimes I cut back on the amount of food I eat because I hate spending money.

My sleep

dis

i have a fast metabolism so yes i do dumbass

schizo meds

made my muscles really fucking stiff and had to take 1 year off the lift. Got FAT AS F

back on track now pic related

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my complete lack of an appetite. I try to eat as much as I possibly can but even so I always end up not eating enough to get the real gains. Maybe I should start smoking weed again at night so I can binge eat healthy food

This. Gained 50 lbs on Risperdal in no time. Quit that shit. I'd rather deal with the dark manifestations than unprecedented weight gain

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My friends. Let me give you a summary of my week so far
>Monday: "Hey user, we're ordering pizza"
>Tuesday: "Hey user, we're getting Uber Eats"
>Wednesday: "Hey user, we're going to the mexican place for 2 dollar margaritas
>Thursday: "Hey user, we're going to the greasy drunk people food restaurant"
The only one I said yes to was the margaritas, but those are sugar bombs. I'm not gonna make it if I don't start telling them no more often

Beer and candy. I have the inhibition of a fucking child and because of it my gut is starting to bloat.

Myself.

cola /pepsi of all kinds
reduced amount drastically though

Cake and cookies

Ayy I took like 8 risperdals for shits and giggles and next day I was jerking my neck to one side a.d couldnt control it, the day after that I started violently spasming and called ambulance and in the ER they dragged my bed next to nurses office since I was spasming so hard they thought I might fall of the bed with the bars on the side even. I pissed my self and was soaking in sweat from spasming, had hard time speaking. Good times. Literally gave me shit for it, and it eased for bit and they discharged me, but it came back and they gave diazepam and it cleared right up and was over by next morning.

Switch to sparkling water, and then switch again to water only. Soda is the easiest thing to quit because of how easy it is to substitute

>Overdosing on antipsychotics for fun
You are fucking crazier than the crazy guy who won't take his pills because of vanity

Current: Stomach flu the past week
Forever: Beckers Muscular Dystrophy (biggest gains goblin there is for me)

i just try to not buy it anymore and drink tap water, works pretty good so far, except eating out

I can't stop myself from eating an entire bag. It's 1600 calories, and I know it's trash nutrition, but I can't control myself. Doesn't help that my gym is next door to Walmart. I work out, walk a store down, and get a bag of chips and a jar of salsa for three dollars.
Holding back my weight loss.

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look at those little fellows

Physical job with changing shifts. Checked my test and I'm borderline low.

I have 5 vials of testosterones here right now. I'm still thinking if I should do a cycle or just start a DIY trt

I'm not crazy mate.

Hip/leg pain

Finding time to meal-prep + Band practice. Love my boys but fuck if it isn't hard to do things when you got an 8-10hr commitment (not including uni) to work around.

Me too. I could easily go through the day eating only one small meal. Even when I feel like I ate a lot it wasn't actually that much for someone my age.
My lack of appetite is also accompanied by gastritis and cough.
I'm going to try a high calorie supplement, it's my last resort.