PHUL

Is PHUL actually good for hypertrophy?

Attached: 1546857584983.jpg (1080x1349, 126K)

Attached: 1540420594699.jpg (240x210, 6K)

yeah

You should probably go for push/pull rather than upper/lower

Attached: 1546810256077.gif (200x150, 1.11M)

Attached: F1FE1B11-F40D-4A94-883B-B37C232A1BFC.gif (498x280, 1.88M)

Attached: 1548109678070.webm (1280x720, 1.41M)

Fuark. That ant got rekt

Sniff sniff

Attached: 7E0E63A4-FA48-431A-B728-E6CB32572B4F.gif (500x281, 981K)

underage b& need to leave

Attached: snifffffffff.jpg (800x450, 35K)

t. triggered asspammer
go back to /s/

>hurr durr sniffing butts is funny!
>herp derp big butts on girls is funny, hee hee!
underage b& you should leave

Stay mad and gay

>hurr durr spamming butt pics is funny!
>herp derp big butt dump on blue boards is funny, hee hee!
underage b& you should leave

Attached: nuj.jpg (549x550, 34K)

(You)
>waah, he doesn't like my immature girls-farting butt-sniffing comments, I'm-a throw a babby fit! WAAAH!

Disgusting.

Attached: babby temper tantrum.gif (364x200, 721K)

Attached: 1548452280774.webm (398x224, 1.47M)

Imagine getting this mad on a Russian bot anime board

Attached: y_u_so_mad_tho.gif (300x169, 477K)

Attached: out.jpg (326x976, 110K)