If you only ate a can of spam and two cups of Nissan instant ramen a day for a week, what would the health effects be?

If you only ate a can of spam and two cups of Nissan instant ramen a day for a week, what would the health effects be?

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Nissan sells ramen now? I guess the car business isn't doing so hot these days.

also to answer that, you'd end up eating a lot of it and it wouldn't help get leaner, oh and you would end up a letargic fuck.

What is this bullshit? Go to your doctor.

Sorry, meant Nissin

Also I’d think anyone would be at a caloric defect, it’s only maybe 1800 calories. I’d think the sodium is what would end up getting you.

I have a shitload of it, and am trying to find a very strict diet to keep me at a deficit for the next week

normal I assume
not the worst idea ever

>A man ate a can of spam and two cups of ramen every day for a week, THIS is what happened to his penis

sounds like the title of a chubbyemu body horror rant vid

Yeah the sodium would make you sick and probably have dangerous blood pressure

just use a single seasoning packet for the 2 cups. problem solved.

This and don't drink the soup since that's where all the sodium goes

The cups have the seasoning in the noodles from the start, and I do typically drain my ramen

The sodium would fuck your shit up for sure, I'm pretty sure the lack of vitamins and minerals will get you too eventually.

You’ve ran out of money before you ran out of month, didn’t you user?

Heart palpitations and high BP from the sodium
Depression and from the processed food killing gut biome
Beginnings of metabolic disease and insulin resistance from shitty processed carbs

Also just wondering: is 2300 cals (100-150 of which are protein) a day enough to cut as a 170lb 5’10 guy who only lifts twice a week?

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By this I meant 100-150 grams

Damn

>for a week
Not much aside from a high sodium content and severe lack of fiber. Stay hydrated and you'll be okay, but your shits are still gonna be diarrhea-tier.

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For shits and giggles let’s say a month of two cans of spam daily

kek'd

I wouldn't shoot for more than a week without at least some variation of non-processed food. Eat a salad or some fruit every few days.

You mean basically every student diet? You'll be fine besides sodium. Drink more water buddeh