Taking pills/medicine that makes me less hungry

Do it again.
Nothing is going to "fill you up". You just stick it out until your appetite shrinks. Fuck up, try again.

Anything else you reply with is victim mentality and will get you rightfully mocked.

take some meth

Nobody forces you to eat 3500cal
Just stop

I'll take the pills. You guys cant even answer a single question. Jesus Christ.

>5kg
Retard, absolute retard. Can you seriously not diet or exercise on your own for a month or 2? Neck yourself

Enjoy regaining everything + tip

You could've said that the first time I asked instead of projecting

Sorry, but if you want to lose weight for good, get used to eat less. If you take pills you'll regain everything once you stop taking that shit.
>no dude, once I reach my goal, I'll just eat less lmao
If you could do that you wouldn't be fat

Ease of fat loss is genetic and some will struggle more than others, but everyone can do it. Reduce calories and increase cardio.

If you've been dieting for a long time, sit at maintenance for 1-2 months and start fresh. Note: your TDEE is very dynamic and drops to a genetically determined degree the further you progress through a diet. If you've been losing weight at -500cals then you plateau, the problem is that "-500cals" isn't a deficit anymore, your body has brought down your TDEE to cope.

11lbs is fucking easy, diet at a 500 calorie deficit for a month or two and you're there. It's not that hard

We answered, you just didn't get the answer you wanted. If you're going to not listen and generally be a whiny prick then fuck off and delete the thread.

is someone secretly shoving burgers up your asshole while you sleep? jesus fucking christ

If I dont eat, I can get sick

What if I dont eat anything today? This wont make me feel bad or weak?

/thread
There's been an influx of reddit cucks on othis board
Ask a question, dont get an answer you want (because guess what, you have to work to get shit done), cry

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>to lose weight you have to never eat again

So the pills wont work? Thats what I asked. Nobody answered.

[blank]abc

pills wont do shit if you don't change your eating habits

You dont say.
Im asking if it will help me change my habits

Just ffucking fast

it wont change your habits

Thanks. Thats the answer I wanted.
I hope you not lying or ill find you

God damn this op is retarded as fuck, Losing fat is easy as hell mate. Just make sure calories in is smaller than calories out and youll lose fat you dumb pig. Going on your responses you are too much of a pussy to do this so go ahead and take some jew pills. You will get fat again when you stop taking them

Eat less and exercise more.

If you aren't losing weight it's because you need to either eat even less, or exercise even more.

But you're probably a fat, weak-willed dipshit that thinks switching to diet coke for 3 days counts as 'trying everything'.

How the fuck will a pill 'change your habbits'?

Why the fuck did you even need to start a thread for this? Why do so many of you fucking normies think there's a magic pill or formula or shortcut you can take to get the results you want while sitting on your ass and making no effort to change your lifestyle?

Fuck I hate people like you.

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I'll try harder. Promisse.
Thanks to all anons who replied. Sorry by being mad. Im a manlet and manlets are angry by nature

Because they say the pill will make feel less hungry.
If I feel less hungry, I eat less.
If I eat less, I lose weight.
Isnt magic.

How often do you actually eat because you are genuinely hungry, and how often do you eat simply out of habbit/boredom? And even then, what are your portion sizes like?

I blows my mind when I see people who work office jobs, who sit on their ass for 16 hours a day eating 3 full meals where each meal alone is likely their TDEE.

Only you can change your lifestyle. There are no shortcuts. Anyone who tells you otherwise is trying to sell you snake-oil.

Fasting for a few days can pretty much "reset" your hunger hormones completely

I went from being hungry 24/7 when I did my first bulk to feeling no hunger pains or mood swings EVER

Do a 3 day water fast and you'll stop feeling hungry all the time. My problem was that I would eat whenever I was bored instead of when I was hungry. Now I don't.

fast and take 3fpm
if you dont die you will lose a lot of weight