What did you have for breakfast /fit?
Chicken+Beef bone broth
Baby bol Choi
Oyster mushrooms
Ramen noodles
Thinly sliced grass fed organic beef
Breakfast of champions
Nathaniel Brooks
Matthew Thomas
delicious
Ryan Rivera
Nothing, I'm on a cut. Eating white fish with broccoli sauce right now.
Parker Flores
i just had some porridge my mommy made me :)
Gavin Hall
Oatmeal and blackberries
Jason Myers
Noah Baker
uh it's almost time for dinner mate
Ayden Myers
Egg whites
Two sausages
Two toast with mashed beans
A cup of frosted flakes
Bentley Green
>not cooking beef
Angel Hughes
I had 280g of 20% fat beef mince, fried with sliced scotch bonnet, and when crispy I stirred in some buffalo sauce
had it with brown rice
Camden Watson
The usual morning smoothie: 20oz of water, 2 handfuls of spinach, medium carrot, medium tomato, half an avocado, small banana, small apple, 1/2c berries, 1tbsp flax, sprinkle of salt, splash of lemon juice. Blended and taken with vit D, fish oil, and 2 tbsp of peanut butter.
Nathan Jones
wish i took a picture
>brown stew chicken over rice n peas (beans)
>steamed peppery cabbage
>fried plantains
>beef pattie
god bless jamaicans
Brayden Anderson
I make shakshuka every Saturday.
Xavier Morales
looks yummy, what is it?
Landon Sanchez
le epic israeli eggs in tomato sauce
Camden Taylor
>bone broth
You mean stock you hipster fucktard? Why give something a new name when it's been called stock for centuries? Next you retards will be calling flour "refined wheat powder" or some other dumb shit.
Samuel Diaz
שקשוקה from Israel. It is a traditional Israeli food.
Noah Gomez
Bone broth is cooked longer than stock to get more of the marrow into the liquid
Elijah Morales
Not that guy, but there's a slight difference when bought commercially. The bone broth should have had the bones ore roasted and thecracked open with the marrow blended in instead if just boiling the bones
Leo Carter
This makes my dick hard
Charles Fisher
sadcunt
Isaac Cruz
You *Claps* Can't *Claps* Say *Claps* Cunt *Claps* Unless *Claps* You're *Claps* White *Claps* And *Claps* Australian
Thomas Garcia
This
Jordan Walker
Breakfast of champions
Easton Green
aka shakshouka/chakchouka
Hudson Flores
This. M8culture belongs to M8posters and shouldn't be appropriated.
Their dialect is not your cool slang.
Samuel Myers
cunt is british thing too.
Carter Rivera
Piss off cunt that's an english word that
Jackson Hall
>eating on a cut
Jordan Thompson
3 eggs, omelette du cottage cheese.
Jaxson Carter
Imagine believing this
Fuck off pommies
Lucas Nelson
It's a traditional paesant food in a ton of Mediterranean countries.
Luke Davis
Englishmen are the original cunters, that's even their medieval nickname. Sorry bro, they've got history on their side.
Justin Ward
No, that just means you have been making stock wrong. Probably don't roast your bones either.
>store bought stock
Holy shit dude.
Alexander Sanders
4 eggs
3 cups of 2% milk
1/2 cup of steel cut oats
I worked out soon after and never ran out of energy. There was this freaky dream I had last night though. It was running through my head as I worked out. Made me want my life to be a hell of a lot better.
Nolan Perez
>no activated almonds
0/10 would not eat
Isaac Bell
It's bone broth you fucking retard
Brandon Turner
Dumb trendy zoomers everywhere
Julian Lopez
Lmao you've just been wrong all your life, fucking waster
I'd be embarrassed to live to your age and still be an absolute idiot
Alexander Gray
A simple google search will prove you wrong, boy. Stock is made in a few hours while bone broth can be done over a whole day, and bone broth becomes very congealed at room temp because of the higher concentration of gelatin.
Fucking dyec