what is the best way to stay fit if you have a very demanding and busy career?
What is the best way to stay fit if you have a very demanding and busy career?
Nicholas Cruz
Eli Murphy
Exercise
Samuel Watson
Eat healthy. And work out 30 mins.
Christian Rogers
what kind of excersises would maximise gains
Hudson Lee
Have a gym at work
Andrew Jenkins
To exercise and eat right
Jacob Martin
>wake up early and lift
>if you have the money, buy delivered meals where you can easily track the macros
>limit your cheat days
not that hard, honestly.
Connor Bailey
What kind of fucking noob faggot question is this?
James Roberts
I'm gay btw, not sure if that matters
Cooper Wright
consume MOMMY MILKIES
Benjamin Gonzalez
if you have a house, buy gear for your home gym, then youre able to train within minutes everyday without that time consuming travelling to and from the gym
Thomas Jackson
Has the exact face of my ex, kinda hurts.
Lincoln Long
She's MY ruskie waifu. Leave her alone.
Oliver Davis
To stop making excuses. There is damn near nobody, and I mean nobody who actually works so much that they can't dedicate 3 total hours per week to exercise, if you live such a lifestyle you're either a top 1% corporate workaholic who literally sleeps in your office or an enslaved copper miner in Mauritania. Make time and stop wasting daylight on bullshit.
Eli Nguyen
shes been BLVCKED
Aiden Lopez
Body weight squats have always worked for me when I have to go awhile without being able to hit the gym. Right when you get out of bed do as many body weight squats as possible.
Then do it again at any other time of the day. Do a set whenever. It gets your heart pounding and your legs pumped. It’s about the same feeling as running sprints.
Jeremiah Powell
If OP doesn't have much time to the point he needs to consider keeping fit with a demanding and busy career I'd expect him to be doing something that pays well, otherwise hes cucking his life away for that wageslip.
Nathaniel Lopez
NOOOOOOOOO
Evan Thomas
>Run to work.
>Have a pull-up bar at your desk if you have a desk job.
Andrew Adams
Its photoshopped tards
Aaron Turner
DELETEEEEE
Julian Barnes
Proof?
Jonathan Johnson
hi please stop posting pictures of my mum on here
Jack King
ummm it's my mum achkshually
Hudson Morris
why she looks like a meth psycho?
David Peterson
>why she looks like a meth psycho?
im not sure but she makes my penis the big penis
arrhrhrh where can i find a qt MOMMY gf like this to milk my prostate?
Elijah Miller
Bad Mommy
Jack Reyes
Lucas Walker
Fag
Hunter Bell
I was referring to the girl, not the guy in the painting.