What kind of lifting shoes do you recommend or just use running shoes?
What kind of lifting shoes do you recommend or just use running shoes?
Easton Perry
Ethan Allen
I have a pair of those and they’re comfy. Better than running shoes for certain.
Liam Carter
Barefoot
Liam Fisher
the whole point of lifting shoes is to be the equivalent of that board you put under your heels (I forgot what it's called, it has a name but nobody on google results knows either apparently) but running shoes typically have squishy heels for you know, running
Dylan Miller
not entirely, while lifting shoes do have raised heels, they also have very flat wide bases for stability, running shoes are more narrow and have an arch in the middle
Nicholas Cox
Nice feet
Noah Ward
>Squatting in an unnatural position.
Shiggy diggy.
Tyler Campbell
>shitting in an unnatural way.
Matthew Flores
these are amazing for weightlifting. for powerlifting i like wrestling shoes though
Easton Taylor
Chuck Taylor 70s or any flat-sole shoe
Jace Ward
weightlifting shoes will take most of the work off the hip flexor, which is great for depth, but horrible for knees. They gave me intense knee pain whenever I squatted.
Camden Walker
Get weightlifting shoes for lifting, just wear socks or flat based shoes for deadlifting
Jeremiah Jenkins
I use my old wrestling shoes because they're basically really tight socks that are super grippy
Easton King
when the hell are hip flexors ever used when squatting? also you were probably going atg on your squats and allowing your hamstrings to slacken hence they couldn't oppose the shear forces of the quad on the knee, try raising your depth about 2 inches
Kayden Wright
Matthew Cruz
>when the hell are hip flexors ever used when squatting?
joking?
Mason Smith
>when the hell are hip flexors ever used when squatting?
Andrew Anderson
>when the hell are hip flexors ever used when squatting?
Caleb Lopez
Oh, you're serious
Oliver Jones
Let me laugh even harder
Nolan Ward
Ankle high chucks(not all black tho)
Brandon Johnson
Currently Sneed