Why do normies always refer to 'fasting' as 'starving'?

Why do normies always refer to 'fasting' as 'starving'?

Are they really that fucking stupid or are they just butt hurt that they don't have the will power to do it.

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my mom thinks I'll die if I fast a mere 50 days

cause that's what it is.

I've done IF for a few years.
The only thing that it gained me was skelly mode and an eating disorder. I was never fat btw.

I used to do 18hours of fasting a day or more.
its a meme don't do it unless you are super fat and need to lose weight.


its like veganism, a death cult.

if you want to die super fast , combine fasting with veganism.


I still do baby tier fasting like, I only eat a few hours after waking up.


its much better, I generally felt like shit when I was fasting and diluded myself into believing I felt good.

Its because they still believe that you need to constantly eat to keep your metabolism working. Otherwise your body enters starvation mode and you’ll become fat.

They honestly believe that the so called starvation mode is a magical state where your body can create matter (fat) out of nothing (calorie deficit).

Sounds like you weren’t eating enough during your feeding windows. Fasting is a horrible idea for people who cannot eat at least 2000 calories in a 6 hour window.

Mine thinks I'm starting to become anorexic if I fast for 2 days.
Fucking everyone in the family is overweight. Even in the extended family, only a couple of cousins are normal weight because their mother enforces a strict diet regime since birth due to a chronic disease.

wait are you doing intermediate or regular fasting Ramadan style?

> Instead of eating 5 meals of 500kcal eat 1 meal of 2500kcal
> Muh secret technique
Why do retards believe stuffing your face one time per day is better than just spreading it out.

Insulin

If you're not specifying that you're gonna eat at some point and just say you'll be fasting for a not predefined amount of time, fasting will just mean not eating, which will cause starvation.

Now, if you were to say you're doing something like "intermittent" fasting, then you'd be referring to something completely different, since you would be eating from time to time. Then again, normies probably don't know what IF is, so you would have to patiently explain it to them.

tl;dr: Learn to explain things to others or just keep it to yourself.

It breaks their conditioning, everyone has been told the lie that 6 meals a day is ideal. It does sound scary if you've never heard of modern fasting, they dont want you to hurt yourself.

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You fatasses are a fucking joke. Why would anyone who can control how much food they eat during a day need to do intermittent fasting? There is nothing wrong with eating multiple times a day. There is nothing that makes you fat when you eat more often.

There is something that can prevent fatloss though: insulin.
You can eat how often you want ofcourse, but extended dieting destroys your metabolism and is far slower than fasting. Fasting comes with other benifits aswell like autophagy and it can cure type 2 diabetes.

t. Someone who killed his metabolism

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>its like veganism, a death cult.
When you talk about doctors' advices, and everyone tells you "doctors are idiots" you know you are in a death cult. See ketofags, /fraud/ and /fast/

Whether or not IF has any real effects in and of itself, at least in my experience, it's hard to eat 2000cal in one sitting (if you're eating clean that is), but it is easy to eat 2500cal or more if you are eating several times a day. It's just a more convenient way of organizing meals when I'm concerned about the calorie count.

>There is nothing wrong with eating multiple times a day.

enjoy cancer

>this is what amerifats actually believe

You're incredibly delusional and genuinely a bad person. You will remember this exact moment when you get what you have wished upon others.

I find it insane that people cant eat 2000 calories in a single sitting. I havent had a say in the last month under 5000 calories for a day. 70% of my meals are over 2000 cals

yeah but you WILL enjoy that cancer

>not eating for 18h
>calls this fasting

>18 hours

OH NO NO NO

AHAHAHAHAHAHAHAHAHA

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We aren’t all fat, you fucking hamplanet

How the fuck do you pick up an eating disorder from IF?
I've literally done it since middle school, before even knowing this shit had a name, since I hate eating Breakfast and there are zero issues with it.

They're butthurt because they will never reach 10% bodyfat or lower and will never have abs

literally 100% of people who post in /fast/ are fat

I'm not the guy you replied to but why are skinny hard gainers always so bitter? If you ever state that you enjoy eating or find it easy to eat a lot of calories, they go absolutely mental.

Fasting for that long actually prevents cancer, specially in men.

Tell your mom she is an ignorar boomer, no offense though.

>everyone in the family is overweight
I bet they're the kind of people who call average weight people anorexic, correct?

You're delusional if you think eating 3-6 evenly spaced meals every day is normal or good

>Mine thinks I'm starting to become anorexic if I fast for 2 days.
>fast for 2 days
fat or not at least someone in your family realizes that this is retarded... just eat normal if you're concerned about overweight, retard

Why would you need to post in a general for extended fasting if you're not fat and uninformed? If you are implying that they dont get results then Id advice you to look at the results from the people Cole(snake juice guy) coach. Many fail to fast, but thats because 90% of humans are pussies.

It's not that, she fears I will become that. Our culture revolves heavily around family and food, and family itself is closely connected to eating. The fact that not a long time ago food was sparse and the mentality to eat while available was deeply ingrained.

I said 2000cal eating clean. Obviously, I can eat well over 2000cal in a single sitting if I were eating calorie dense food.

>extended dieting destroys your metabolism
that's some serious broscience, fat retard

Imagine being this retarded

not same user but its actually true you fucking mongoloid, once you get out of the fasting lifestyle you'll gain everything back cuz ur metabolism is fucked up lol

not the same user but post sources

Google it, I'd say the most obvious one comes from a hard core fasting faggot like Cole from Snake Diet, he also said multiple times that you have to keep that lifestyle forever or you'll just gain everything back.

you actually might if you don't get vital vitamins and minerals.

nice bait

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This is why women shouldn't have rights. They don't understand that humans can survive indefinitely on water and meditation and food is a jewish trick.

Carnivorefags are the most recent ones

>t. fatass

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It's a lack of understanding as well as being in the habit of eating 3 meals per day. Objectively there's nothing unhealthy about "fasting" 18 hours per day as long as you get enough calories in the other 6 hours.

>lol
That’s how you know he’s trolling.

On the real, fasting doesn’t work for everyone because they see it as a permanent solution when it’s not. Diets don’t work because they’re temporary. You need to make lifestyle changes if you want to lose weight and keep it off.

>6 times a day
what the fuck? I thought it was only 3: breakfast, lunch, and dinner.