How's your diet going, user?

>How's your diet going, user?

Attached: c1de5274322be1c4d188320c8b0064bf-imagejpeg.jpg (554x720, 62K)

better than yours

Who's the chunker?

didnt eat nearly enought today - fuck.
Thanks for reminding

Oh I'd say hers is working out perfectly.

Really well, I've lost just over a stone since the start of January

loose some fucking weight and then we can talk.

December was tough but I think I'm back on track.

Attached: 1548556297075.png (1556x683, 200K)

What does "loose weight" mean?

What do you think

Bitch I'm eating that cake too, the only difference between our diets is that I'm only eating 1,700 calories today and you're eating 3,000.

Attached: god howard.jpg (960x952, 73K)

~9500kcal peak are you serious? in 1 day?
lol

...a-architect?

11 days to loose 6 kilos

.____. ughhhhh

Fast.

is that Todd Howard

Dirty bulked from 140lbs to 170 in about 6 months at 5'11". Gains are good but feeling like a fat shit again. Gonna hit 175 and cut for summer.

What Do you use for tracking your intake?
Inb4 being too lazy to use Excel

i am eating 2 eggs and an orange for breakfast
salad/chicken for lunch
and salad for dinner

2 a day workouts

is running the best?

pretty good but when im hungry i have no mental focus, like im sitting here trying to read and i just cant stop thinking about food.

FAST retard

is eating 1200 calories ok. i dont even like food anymore

6 foot 170 pounds atm, starting lifting so trying to eat more and get up to about 180. 900 calories under my aim for today. This bulking shit is hard, I'm only trying to gain half a pound a week but a few months ago I went on a diet where I cut out all snacking so got used to just 3 meals a day. Adding snacks back in is hard. Milk is good tho

fast nigga skip breakfast

>stomach already poking out from under shirt

this is the work of HIM...

I use cronometer and then exported that data to chart it in Excel
Yeah. Christmas party binge/drinking

a r c h i t e c t u r e ' d

Attached: JESUS FUCK.png (4500x4334, 87K)

Who's that

I lose 3,5 so far this month, godsspeed user lmao

What all women should and eventually will be.

What a prime specimen

Attached: image_search_1548633095770.jpg (170x228, 12K)

What the FUCK. Holy shit dude can you describe briefly what did you eat during that binge?

fuck that, hack off your foot
water, flesh, it's all the same