Wake up, sheeple.
>Best type of mattress?
>How many hours?
>Best position for joint relief and avoiding mouthbreathing?
>Supplements for lucid dreaming?
>How to avoid getting molested by succubi in sleep paralysis?
Interesting paper on instinctive sleeping postures:
ncbi.nlm.nih.gov
purple mattress
Freefaller but hands on my dick
Fetal starfish reporting in
Weighted blanket
Way better sleep, more dreams, fall asleep faster
weighted blankets were made for autistic children, dude
How are you even supposed to sleep on your stomach? I always end up with acne on my face in the morning, is it just me? I change my pillowcase twice a week, for the record.
why should autistic children get all the good stuff?
Yearner reporting in
I always wake up without feeling my right arm
In a coffin standing up, eyes open, unblinking.
Definitely effects my personality:
Pros:
Can seduce any woman
Great at hypnotism
Dead or OHP 915 for reps without a warm up
Great knowledge of history
Can become bat
Cons:
Get SEVERE sun burn VERY easily
Insatiable thirst for human blood, particularly virgin girls, weird fetish, I know haha
Best friend is a retarded hunch back, but he is loyal
Aging poorly, all my hair is falling out, my head is growing bulbous and huge, and my incisor teeth are turning into tusks haha.
Once when was bat I was almost eaten by cat. I no longer become bat much.
>using a pillow while sleeping on your stomach
There's your mistake. Your spine's all fucked up. Stomach sleeping+no pillow is the real sleeppill
Artisan's choice
Would try if I had the dosh
I usually go with soldier until I'm on the verge of falling asleep, and then switch to either a mix of fetus/log or freefaller with hands parallel to my body, or a bit of yearner.
Starfish = autism
Wash your hair, too.
This. My neck will immediately start to hurt if I have a pillow while sleeping on my stomach. Putting an arm under my head is ok, though.
Foetus - Alpha Male conserving body heat
Log - Autistim
Yearner - Virgin Scum
Soldier - Low IQ Brainlet
Freefaller - Hardworking Rogue
Starfish - qt3.14 GF
FETUS GET
Fuck off
Based
>15% sleep like a knocked out street fighter
What in the fuck. Who are these cretins?
I bought a nice memory foam that isnt too plush. Slept like a baby the first 6 months but now my neck hurts causing my back to hurt when sleeping. Thinking its pillow related. Ideas?
do people really sleep like a fetus? freefaller here
>Best type of mattress?
The floor
bumping for lucid dream supplement recs
only good one i've found so far is antimalarial meds
Perfect for fit then
kek
>sleep on arm
>wake up like I have needles all over it everytime
Wtf, am I that dyel?
>not simulating a gf by hugging a pillow for cuddle gains
Enjoy sleeping on the couch, pleb.
I shift between freefaller and yearner all night.
Except in freefaller my arms are at my side, and in yearner my lower arm is under my head.
Free faller really is the uber position.
soldier but hands on stomach, one hand under blanket and one over blanket
I bet you eat cereal without milk
My mattress must be like 30 plus years old, kek.
>>Best type of mattress?
Floor or thin sleeping mat.
>>How many hours?
Different for different people. Get into a habit of falling asleep at the same time every day (pick something between 9-midnight), on weekends don't set an alarm and see after how long you naturally wake up feeling fresh. It'll probably be 6-10 hours. It's around 7 for me.
>>Best position for joint relief and avoiding mouthbreathing?
Idk.
>>Supplements for lucid dreaming?
Idk, but do dream journaling. I haven't gotten to regular lucidity, but vividity has increased significantly.
>>How to avoid getting molested by succubi in sleep paralysis?
I don't understand the question. Why would you want to avoid it?
I sleep starfish usually with my hands underneath my head
Yearner/Starfish
Soldier is the only correct answer. But not in a gay ass way like in the picture. Face is straight up and body is straight. Also feet point upwards.
Other acceptable variation is the "dracula", which is same as soldier but hands crossed on your chest. Though when I sleep like this for a long time my hands don't get blood.
>weighted blanket
YOU GOTTA LIVE IT
I do both fetal and freefaller. One is supposed to mean I am bold the other shy this is a contradiction.
>Not doing NoBlanket during cuts
Your body has to burn more energy to keep the temperature up.
For me, it's the soldier
I also like sleeping in stomach, i sleep on thermarest, firm and soft, helps back and posture, i sleep close to the ground to get closure to earths magnetic field, i also sleep with an Earthpulse Magnet...i have magnificent sleep.
Dracula is originally hands on waist/hips, not chest.
sleeping on the back is the best for spine and breathing.
Unless you're a lard ass, you should be able to sleep literally any way you want without ill effects.
Used to sleep on the side, stretched out, on the hardest mattress I could find.
Switched to a japanese futon with a 1cm foam mat beneath, can only sleep on my back there because it hurts as all fuck after a while on the side. But good lord, sleeping on this thing on my back has got to be the most energizing thing ever. I get knocked out clean after ten minutes, sleep through, wake up and am ready to go. No incentive to keep lazing around either since it never becomes overly comfortable.
Just don't start humping the bed, user.
yearner, but with a plushy lion
I go to sleep fetus but wake up soldier, what mean?
>not doing weighted blanket pullovers to failure
It's like you don't want to make it
DAILY REMINDER SLEEPING ON YOUR BACK IS THE ONLY ACCEPTABLE CHOICE
ALL OTHER OPTIONS CAN CAUSE:
-Premature Wrinkling (worst on face, wrinkles whatever side you sleep on
-Minor Paralysis/nerve damage (depends on side)
-Sleep Apnea (sleeping on stomach is the worst for this)
post lion
>sleeping on your stomach
>sleep apnea
Excuse me what?
Sleeping on my back summons a creepy demon lady who pins me down and steals my breath, so no dude. You're wrong about this.
Every night you are reborn as a warrior of Odin. It is infinitely sad, that even a demon lady won't fuck you.
intredasting, thanks for the link OP
Honest question, do weighted blankets actually help you fall asleep and get better sleep? Was looking at them recently, but wasn't sure if it would be worth the few hundred dollars for it.
She's ugly as hell and screams at me when she knows I'm scared. How is my dick supposed to get hard if I can't even move? Her hair's all grey and dead looking. Her skin's decayed. I will admit that she is passable if I don't look at her face.
It's a comfort thing. If you feel exposed under your normal blanket, you should try a weighted one. But if you already feel secure it's not really worth it.
fetus but only the right leg up, the other vertical
Ok, perhaps it is a good thing to give that a pass.
But when i sleep on my back my arms lose circulation and they wake me up
Ever since watching Jeffs video I try to soldier it but its quite hard when the bed is hot.
>how many hours
Completely depends, sometimes I have a lot of trouble trying to sleep.
>How to avouid getting molested
Whenever you wake up in SP keep your eyes shut and focus everything on moving, and make a sound with your mouth. I've had sleep paralysis numerous times but never saw anything scary.
Who nocturia here?
I got mine from my parents. I sleep fine. There is no need to fall for the mattress jew. People used to sleep on animal skins in a cave.
I got to bed at 9 and get up at 4 and I am dead tired all day. What is wrong with me?
Magnesium also pinch yourself all the time
Back is best for health. Sleeping with your face smashed against a pillow all your life will give you wrinkles and make you look older also, back sleeping avoids this and is better for posture.
Men peak in their 40s user. Only women worry about wrinkles.
Some positions are literally not good for blood flow, spine, posture. Fat or not.
>Then what is this.
I always need to sleep whit one foot fully streched and the other one bent and one hand under my head and the other one hugging the pillow.
I see soo many young people with shitty eye wrinkles, I refuse to look like that. I'm glad they are happy looking uglier.
t.(male)
the load lunger
Yeah, I'm not some roastie, never said I was.
Stomach sleeping is not one of them. But then again, if you're not using a pillow for spine support you are sleeping wrong no matter what position you're in.
Starfish or yearner.
No no, user. I'm calling you an effeminate male. I am insulting your obsession over looks, and insinuating that you are a homosexual.
Your post is extremely autistic
Stop being scared and she'll disappear.
That sounds like a oddly specific (you) problem, and for that, anything you say should be ignored by everyone in this thread.
>Foetus - Alpha Male conserving body heat
Enjoy the increased chance of twisting your testicle when you sleep. Also your nuts must be tiny to sleep legs closed like that. Soldier is the most logical choice for a male.
>Ew looking young is gay
You sound like a child.
>I am insulting your obsession over looks
We are both on Jow Forums
>and insinuating that you are a homosexual
Why are you making up headcanon about my sex life?
The level of woosh here is mind boggling
You should talk to a doctor about that.
Same, but both hands under blanket.
Based Dracula Chad
I sleep soldier on the floor to strengthen/straighten my back and neck. Only use a blanket when it’s freezing
For the last 4 months I've been sleeping belly up with my arms crossed. I'm used to it now but I feel like I'm gonna fuck something up soon
/pharaohsnooze/
Holy fuck you are me.
It's hard to fall asleep in any other position.
I go to sleep like this
She held me down for a good 10 seconds before disappearing like dust in the air last time I stopped being afraid.
I..... I do that sometimes...
soldier gang lets get this good posture
>woosh
get out
Best mattress is no mattress and no pillow. When you sleep on a mattress, your soft body tissues end up supporting your body weight and it fucks up your posture, cuts off circulation, and leads to back pain. Sleep on a hard surface like the floor and your bones are supporting your weight like they should.
That doesn't sound right.
You're not alone user. Literally the same position. GF says I look like a retard when sleeping, but I can't sleep in any other way.
Sleep paralysis is a meme and people who pretend to have it are desperate for attention
I typically do freefaller but recently I have to put my right arm down or it falls asleep am I okay? Is my heart finally done?
Any other freefallers have trouble with acne? Freefaller + nopillow and I have bad acne. I want to switch to soldier in case it would help but i cant get to sleep when i try
How do you guys sleep while overstressed?
Currently awake for 3 straight days, dying inside
>sleeping on your back
I have no idea how someone can do this.
>using the springboard jew
>not sleeping on your shins
Your natty cards, hand them over.
>When sleeping in the open in very cold climates and when the ground is wet, humans often resort to sleeping on their shins, like the Tibetan caravaneers photographed by Peter, Prince of Greece and Denmark, in 1938 (fig (fig3).3). Nature has not covered the anterior border of the tibia and the medial border of the ulna with muscle, so in this position there is only skin and bone in contact with the cold ground and heat loss is reduced. The body is also folded to conserve heat; both ears can listen for danger, be it lion or terrorist; and when the head is down gravity shuts the mouth and it is impossible to snore.
>i sleep close to the ground to get closure to earths magnetic field