Symmetric Strength Thread

>all nice looking muscles are blue

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Pls no bulli

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>inb4 sumo is cheating

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>

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Curlbro candidate

If my squats are well above the medium, can I slow down with them? Still making noob gains and don't really care for squats.

mirin

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Been lifting 5 months now, just trying to maintain my strength now that I've started cutting. Started increasing pressing frequency as well.

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I wanna get to full green in 1-2 years. Is this achievable?

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checked and am 1 bench rep away from full yellow chest and tris and 1 ohp rep away from yellow delts. pls come already

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COME AT ME BREHS

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187lbs

squat: 235
deadlift: 257
ohp: 112
bench: 180
chin ups: 8 reps bw

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Brother

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>push press max is 190 with a 315 bench
wtf man my strict press max is 185 and my bench max is only like 245

n00b 140lbs here

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Is this the power of SS?

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you're like the opposite of me

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holy shit lol

My 315 is TnG with some glute raise. My competition is only 300.

colossal titan/10

Nearly 6 months of lifting

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6 months of powerlifting

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Do legs :<
Based, you'll make it if you keep it up

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