>How can I feel full while on a diet? SHUT.THE.FUCK.UP. Why is every fatty obsessed with "feeling full". You are on a diet, you are restricting your food intake and calories... you are trying to not be full.
You did a bunch of extreme shit to make your body the train-wreck that it is. I'm so sorry that you feel a little hungry once in a while. You have to be ok with not being comfortable. You have to be ok with not having every one of your gastronomic desires fulfilled the instant you think about it.
>hungry You've never felt true hunger for one second in your life. Amerifats mistake their bloodsugar returning to normal for "hunger"
PS just wait until you realize that feeling a little empty actually feels GOOD. Your mind is clearer and you have more energy. Your body isn't meant to be digesting something 24h/day.
Americans are scared of suffering and have zero conception of how it is a primary catalyst of self-improvement
Luke Sanchez
bingo you have to get outside of your comfort zone to change yourself
Cameron Reyes
It's not just being full but not feeling hungry in general.
I'll eat a meal wait like 30 min to an hour and still feel hungry. Then it's a battle of fighting my natural instinct to not eat but then it's hard to focus on what I'm doing.
When I go prolonged I just make more food/ order more than I should.
I found caffeine helps deter these natural stimulouses to eat, but then I can't sleep at night
Joshua Murphy
What about water or fiber?
Ryan Jenkins
Absolutely, fluids(zero cals) and fiber. Get fiber into diet. Psyllium fiber assits.
Wyatt Richardson
I drink about 2 gallons a day still doesn't satisfy any hunger cravings.
Not sure about fiber pretty sure it still counts as calories.
Parker Evans
>t. scary skelly who got strengthmogged by a powerbro
People in general avoid anything difficult. The slightest inconvenience is overbearingly hard and something that they then classify as impossible and/or unhealthy so they can go back to using food as comfort. First world problems, to use an old meme.
>It's not just being full but not feeling hungry in general. bitch, you don't know what real hunger feels like what you are feeling is "craving" because you've fucked up your body chemistry with a constant flood of dopamine from entertainment foods stop.eating. you are not "hungry"
It's not a craving if I'm cutting at 1600, body maintenance is higher that that by about 1k.
I do stop eating but the hunger pans last all night long constantly waking me up and distracting me.
Landon Collins
>"craving" because you've fucked up your body chemistry with a constant flood of dopamine from entertainment foods Nice projection I don't eat fast food or snacks.
I'm just saying low calorie deficet leaves your body craving a lot of calories and it's completely natural.
Levi Nguyen
I'm losing 2 lbs a week for my cut (going on my 4th week) and I haven't even been hungry... it's really fucking simple. Cut your portions, don't eat junk, protein will keep you filling full.
I really hate fat people.
Levi Gomez
The problem with these fatties in general is (akin to masturbation) by over indulging in it they have set new boundaries and expectations. Like a balloon stretched that it loses its original shape or elasticity the same is with these fatties so used to eating an excess. It's a horrible feedback loop as the more they eat fatter they get and the fatter they get the more it required to fulfill their hunger hence eating more. Without any inhibition you see quite readily in this age of decadence and ease people getting to sizes and weights which would have been nigh unimaginable centuries ago, or even decades ago in some regions.
Cooper Lopez
>My experience is the same as everyone elses
Gavin Thompson
Shut the fuck up you little pathetic, fat cunt. I hope you die and don't spread your shitty genetics because the world is already full of fat, disgusting creatures like you.
Nathaniel Williams
I'm 190 5'10
Luke Kelly
>I'm actually hungry >1600kcal
Nolan Anderson
It’s fasting time
Connor Sanders
all these copes why are you so upset at someone suggesting that you should just power through the discomfort?
based, good luck user 4 weeks in is when you start to lose motivation, so keep it up for me ok? I believe in you oni-chan
Has an easy answer too. Just eat lean meat and green vegetables and potatoes for carbs. Good luck eating only that and getting enough calories to get fat.
Josiah Sanders
I actually get annoyed when I'm coding something and have to eat, I'm always fuzzy-headed for a while afterwards as I'm digesting. Anyone else know this feel?
