>post body
Post body
Carter Cox
Angel Robinson
>tfw have no problem posting my body but everyone just calls me a nigger when they see I'm not DYEL
welp!
Mason Gonzalez
>welp
Anthony Perry
nigger
Jason Russell
N E G R O
William Brown
Have you tried not being a nigger?
Elijah Moore
Ethan Sanders
nigerian
Jack Scott
he obviously said that he's a nigger
Carter Baker
Jow Forums needs to leave.
Josiah Perry
Should have thought about that before becoming black, my dude
Noah Allen
What's that like 40-45% bf?
Ethan Richardson
DEXA scan this week
Jaxson Lee
Blake Flores
>reply no u
>b-b-but I asked f-first I don't have to prove anything
Pussies
Nolan Jenkins
on a more serious note, how do you take pictures if you only have a mirror from the chest up?
Hunter Roberts
>4channel
Jace Brown
*ahem*
N
Kevin Ross
Back to Jow Forums.
Luke Powell
Gay.
Connor Jenkins
>he goes to Jow Forums
Jayden Hernandez
t.black anime fan
Ethan Rogers
you actually care what someone thinks online?
I dont really like anyone including blacks but i have never used the n word so its not somethig that shoulkd hold you back
just laugh at them
>post body
Liam Ortiz
plz stop, i cant take these memes anymore
Parker Davis
You're gonna have like 6 months of cutting in front of you. It gets easier. Your appetite/stomach shrinks after like 2 weeks.
Jace Howard
>n word
Eli Wilson
Yeah
Mob Psycho 100
Index (thinking of dropping, its lame as fuck)
Thunderbolt Fantasy
Baki
Jojo
Brandon Ward
>Jow Forums
>leave
Pick one
Jaxon Taylor
Naruto
Nolan Garcia
this is a non nignog safe space
Easton Miller
Another thread ruined by pol queers
Ian Harris
Cameron Garcia
>i have never used the n word
how is that even possible
Landon Parker
t. pic related
Henry Torres
just never used it or called someone the n word just because they are black, i dont know how its possible, im not onions
Im actually high test i just dont care about calling someone a fucking name when i dont even know them or their character
Cooper Ortiz
I live in eastern europe and have never talked to a black person in my life, but I call people nigger on internet anyway
Jose Moore
what part of eastern europoe my gypsy fren
Angel Sullivan
Could I get a quick rate on my legs, thanks.
Carson Cox
Need more mass (calves and thighs). Otherwise flawless.
Daniel Wilson
>Could I get a quick rate on my legs, thanks.
Posting tree trunks as legs
Daniel Robinson
Bentley Morgan
Thank god europe has a natural wall called Atlantic to keep the ameritards out
Ian Smith
Lel.
Henry Taylor
Excellent taste my friend
Oliver Nguyen
I'm sorry I really dislike niggers
Brandon Thomas
post body
Xavier James
>Make retarded claims
>ask to back them up with your level of experience.
fucking retard
t: op
Gavin Cruz
Post body is only an issue if you’re a dyel, in which case you shouldn’t be talking shit or giving advice anyway
Dominic Richardson
Jesus that picture is depressing
Dylan Jackson
imagine unironically being black
Michael Johnson
R8
pls be gentle
Daniel Kelly
Abs have been seeing some work, but you have no chest, arms or shoulders. If you’re doing ss, maybe try doing some arm isolations
Grayson Ward
saying post body is not an argument
literally nigger response when they are losing argument
Cameron Fisher
I'm doing this workout my bro gave me, it's 2 upperbody + 2 lower body days a week. Lots of accessory work. Only been doing it for a month. I kinda had a decent foundation to start with tho. I've been working on construction for years and would do pushups and shit sometimes at night.
Grayson Evans
So what I post my pic WITH face and people call me chink. Who gives a fuck.
Camden Morris
Pros: Biceps, forearms, abs, adonis belt.
Cons: Chest, nipples, body hair, shoulders, assymetry.
Total: 3/10.
Lincoln Parker
so? why does that bother you? just do what I do when someone tries to dunk on you and post it. just post it bro. here's mine, fuck off. if you're reading this post right now, I only have one thing to say to you:
POST BODY
Brody Bennett
Nigger
Nicholas Lee
I
Matthew Fisher
and yet we're whiter than America
Sebastian Evans
fake
Nicholas Walker
read the baki manga you dumb nigger
Ayden Fisher
Not for long.
Lincoln Cruz
how's that fake you fucking clown
Henry Clark
I look forward to the day when I can confidently post body with timestamp and btfo dyels
Gonna hop on rons first
Henry Reyes
>black
Jose Nelson
>"Post body"
>I don't
Justin Smith
whats wrong with the anime
Juan Moore
>post body
Is the cry of the BTFO DYEL. I'd like anybody who regularly says "post body" to prove me wrong.
Xavier Kelly
the manga is much better for the art style.
Josiah Lee
>Thunderbolt Fantasy
Absolutely based
Thomas Walker
Keep telling yourself that Muhammed
Juan Green
Post body tubby
Nathaniel Campbell
t. DYEL that I just pissed off
Prove otherwise
Noah Harris
G
Luis Foster
anyone who doesnt look like this is a pussy.
Nathaniel Davis
Post those babby delts let's see em
Eli Adams
My brain recognised that as a face for some reason lol.
Ian White
Garbage genetics.
Wyatt Evans
>>>/fat/
Carson Peterson
My nigger
Jaxon Roberts
thats called strength.
Christopher Peterson
t. Weight starts with a "1" and biceps are smaller than my forearms
Matthew Evans
G
Dominic Sanchez
Nigger
Brayden Price
Unironically goal body. Can't wait to call niggers niggers to their nigger faces then spit in them when I achieve this.
Liam Smith
Your demographics are literally changed forever and within less than 5 years. This amount of cope makes me pity you. Your country will never be the same. lol :)
Henry Reed
>bulking and cutting
Dominic Rodriguez
John Carter
E
Jayden Morales
too much
James Reed
underrated
Luke Taylor
Im a fatty, but currently doing an hour of cardio before lifting and will start diet soon.
19 y/o 6'2 110kg
go easy fellas
Jose Sanders
>>current stats: sex, age, height, weight
>M, 20, 5'11/ 125 pounds
>>tdee and your deficit
> about 800-900 idk what the deficit is
>>highest and lowest weight
>Highest weight: 145pounds (pure skinny fatness, gained zero muscle only fat)
>Lowest weight: 120pounds (zero muscle mass)
>>goal weight
>125-120 pounds, want to loose a tiny bit more fat but also gain some more muscle mass to look lean af. Arms not toned enough yet. I run and work out almost every day
>>aesthetic you are going for
>Keithmode, crackhead heroine addict but with crazy muscle mass
Nathaniel Wright
Aiming to weigh 120.... never gonna make it.
Ian Adams
Y
Josiah Wood
>M, 20, 6'4" (192cm) / 197 pounds (90kg)
I haven't started lifting yet. I'm not sure how to start. I thought about doing SL5x5, but I've heard horror stories of people just becoming fat. Furthermore, I'm afraid that my shoulder-to-waist ratio is so shit that lifting will just make me look ridiculous.
Jack Myers
>lifting makes you fat
NO FOOD MAKES YOU FAT YOU MORON
Landon Howard
>NO FOOD MAKES YOU FAT YOU MORON
No shit Sherlock. Whenever I ask for advice someone says "muh do SS+GOMAD", which will just make me fat. Furthermore, people who've followed these programs report great increases in strength, but not much muscle growth, which is the thing I care about. I don't give a shit about strength, I just want to look good.
Robert Jones
I don't post nudes on the internet