Where does exactly punching power come from ?

Where does exactly punching power come from ?

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en.m.wikipedia.org/wiki/Jab
starkcenter.org/igh/igh-v7/igh-v7-n2-n3/igh0703d.pdf
youtube.com/watch?v=5LosS2vjmek
youtube.com/watch?v=22QsBGnRyoE
youtube.com/watch?v=ApQlzehYyfo
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your hips? what are you a fucking retard?

for jabs you dont even use hips and they tend to be the deadliests hits

Form is most important.

>deadliests hits
Post all the jab kos senpai

foreman most KO came from jabs

Look at Sonny Liston's Jab.

From the toe to the shoulder, the whole kinetic chain and how well you can use it. Starting from the foot, turning your hips, getting your shoulder into it all at the same time. You don't have to be big to crack real hard, it's all in the technique, believe me.

the womb: punchers are born.

Serratus

Legs, then hips/core, then shoulder, then arms
Have you ever done any boxing in your fucking life? I have never met a person with a jab stronger than their cross

calves

I train MMA, my coach fought in the UFC and his dad who also teaches us was a national kickboxing champion. The power comes from your hips, but really what we’re thinking about is rotational force.

en.m.wikipedia.org/wiki/Jab

Jabs are not even close to the deadliest hits. Jabs are efficient because they require no effort to throw, are easy to land, and have the most range. Therefore, you can land a ton of them. If you've ever seen jabs doing damage, it's because the guy got hit with a metric fuckton of them. There are some dudes with powerful jabs (GGG), but it's not even close to the strongest punch

this. punching good is one of the most high forms of art. the whole body connects its kinect power through the knuckles. beautiful

A good punch is like a trebuchet

It's better than a catapult

the real answer surfaces.
instead of huur the hyps

Dubs of truth

You fuckers want actual answers or meme answers? The Russians figured this out before any of you were fucking born.
starkcenter.org/igh/igh-v7/igh-v7-n2-n3/igh0703d.pdf

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From your anger about not experiencing teenage love in high school

>Hasn't read Championship Fighting By Jack Dempsey
>Never going to make it

Pick up a book knuckle dragger

from the fist.

KEK

The ground.

this is the only answer

The food I eat. Scratch that, the sun.

tfw u will never hit this hard
youtube.com/watch?v=5LosS2vjmek

It comes from the heart!
Ya just gotta believe and you'll be punchin holes in boulders in no time!
You're gonna do great things kid, just believe in yourself and punch harder!

Oxygen

This. Although being big surely helps as you need less efficient technique to throw at a certain power.

Good bait.

It's a rising movement from your feet to your fist. driving the momentum from the lower to the upper body tremendously increases punching power. This can be strengthened through the development of twitch muscle fibers through bag practice, and continual strength training. As the amount of force projected is equal to the mass and acceleration of the attack.

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from Jesus Christ

look at those sikh gains

This

this
youtube.com/watch?v=22QsBGnRyoE

This only makes sense if the opponent damn near running into them. You can do some solid damage off a counter but I would never call it deadly

Foreman was god damned monster. He'd pound dents into his punching bags.

youtube.com/watch?v=ApQlzehYyfo

serratus anterior, obliques and upper abs for upper body

glutes and hip rotation for lower body