Ideal gym:

If you wanna see naked men there are lots of clubs for that, maybe go there you flaming homo.

>No machine
Not even a cable?
>No talking
Not even some friendly banter? How do we make gymbros and spotbuddies?

>trips
>based
Dragonforce 24/7 max volume confirmed.

>Whites only

Wow I made the perfect gym.

Why would a gym want you to become stronger, causing you to use more and more weights while using just a single barbell and a power rack, when they could instead keep everyone week, fat, and coming back for more while accomplishing nothing, eventually giving up and paying for a membership while never showing up?

Attached: 1548648007793.gif (360x360, 3.52M)

No.
You just grunt like cavemen and point if you need a spot.

>dubs
Dragonforce confirmed as high test

Doesn't explain why people use the machines so much though

As if the op's gym wasn't gay enough.

youtube.com/watch?v=15JCb6P60Vw
That's more like it

Osama bin liftin'

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some machines aren't bad, stop being pretentious. this is why no one likes you faggots

>no talking
What about all of my gymbros?
My lifts always get heavier when you have friends to outfit

They're simple and easy to use. Even people who don't know how to use them can find a way, like in the gif that guy posted. And you can set the weight to virtually nothing. Even squatting with only the bar takes some degree of balance and paying attention, whereas leg raises with 10 lbs just takes swinging your legs like you're on a swingset.

yeah once in a while I see a dude clearly showering with trunks on

dude, where do you live?
all the gyms I've been blast reggaeton all the damn day

Then what's the fucking point in even going to the gym if you're gonna do that REEEEEEEEEE

Dumbells in 2.5 lb increments
Dumbells up to at least 150lbs
Chest supported t-bar row
Pull over machine
Cable set up that goes fucking heavy for cable crunches
Rings for pull ups
Dip belts provided
Bumper plates and Oly bars
Trap bars in deadlift area and for carries
Sleds and 25 yards of astroturf
QTs but not crowded
Stair mill
Weighted vests
Bands
All the other standard gym stuff.
Chalk allowed
Hot tub
Sauna or steam room

same reason fatties think that being able to get out of bed is evidence of health and fitness

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Cringe

with a trunk? People bring their car into the showers?

Joke's on you - I shower at home.

>Shower with your trunks on

But why?

What machines are good?

All of them.

Leg Extentions, Lat Pulldowns, and fly machines are the only worthwhile machines. You can argue that they're worse than free weights and cables, but they do a fairly good job.

A big reason why a lot of people and noobs use machines is because the amount of weight being lifted is generally more discreet, and no one has the opportunity to mog you.

I used a squat machine for a while when I was recovering from a torn meniscus; but I made sure to get back to free weights as soon as I was confident in my knee.

>No w*m*n
>You have to grunt when you lift
>You HAVE to shower naked

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you forgot cold shower water

this kind of underwear is called trunks

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>You have to grunt when you lift
An ideal gym is a gym where people are disciplined. You only grunt when you have to.

If you don't *have* to grunt every time you're lifting you're not applying yourself.