>Be me
>22 yo female
>5’1”, 120 lbs
>SkinnyFat.png
>Have no ass, saggy tits and pot belly
>Look decent in clothes, look like an orangutan naked
>What regemin should I use to get up to at least a 7
>Please help Jow Forums I’m tired of having sex with a shirt and bra on
>Pls don’t tell me to “just date black guys”
>mfw desperate
Cure for skinny fatness?
just squat
Prove your gender we dont like being trolled
Anything else? Should I do other lower body workouts too?
Start literally any beginner program, StrongLifts 5x5 is the simplest and it's got a free app.
tits or gtfo
You think you're desperate? Try not having sex for 22 years, you fat whore.
London?
Listen here little baby. You're gonna get a lot of hurtful and degrading comments, but that ain't what I'm about.
Let me just say, you are perfect the way you are.
You hear me sugar? PERFECT.
Don't ever change. You deserve anything and everything you want. Stay safe for me, baby girl.
>mfw thinking of you hurting
>no ass
squats, plus squats, plus squat varieties, plus lunges, plus lunge variety.
Basically make your glutes and hamstrings thicc
>saggy tits
mostly genetic although losing excess fat would probably help, idk Im not a titologist
This. I went 22 and a half years before I finally lost my virginity to a younger gf
1. Not convinced you're actually female, and not just some dude trolling, or worse, some trap or would-be trap, or some would-be twink. Doesn't matter.
2. See pic related. 3. Everything you need to do is non-gender-specific: Eat less, move more, strength train, do cardio.
4. See pic related AGAIN for any questions not covered specifically
5. Don't post more threads like this one until you've been consistent about changing your lifestyle and consistently training for AT LEAST SIX MONTHS.
6. There is no #6. See #4.
7. There is no WHINING and COMPLAINING allowed. See #4
8. Are you still here? GTFO.
Based
>skinnyfat
If you look fine with clothes on, you'll still have no problem getting dick. Remember, you have a vagina.
>no ass
squats and hip thrusts. legitimate squats in a rack with a bar, not the kettlebell lordosis bullshit your gender does. Use the glute and hamstring machine too.
>saggy tits
Start fasting, up your caffeine intake, consider chewing nicotine gum to kill your appetite, and eat extremely clean when you do eat. Hopefully, as you lose weight, your tits will just shrink.
>pot belly
Absolutely inexcusable. There's no quicker way for a dick to shrivel up inside the pelvis than when she takes her shirt off and out pops some Winnie the Pooh shit.
>look decent in clothes
When's the last time you wore a bodycon dress without it looking like the Joker put C4 and a cell phone in your gut?
You did this to yourself; no outside factors could have caused this shit. 5'1 is a great, petite height; you just let yourself go.
Thank you, that’s v sweet of you I don’t mind sitting through the Shit to get to genuine fitness advice lol. Already seen some helpful replies :)
I think I just threw up in my mouth a little reading this: *horque*
Can you elaborate on the rack bar kettlebell thing? Literally don’t know what these terms mean, newfag here
>Look decent in clothes, look like an orangutan naked
Literally built for BBC.
Ass and belly are fixable, start saving for tits now and once you get a healthy lifestyle buy some bolt on tits.
I don’t like black guys ;P Nothing against them, they just don’t do it for me. I’d rather swirl lol
literally just live the bodybuilding lifestyle for 2 years and you'll have your goal body
Listen here little baby. You're gonna get a lot of hurtful and degrading comments, but that ain't what I'm about.
Let me just say, you are perfect the way you are.
You hear me sugar? PERFECT.
Don't ever change. You deserve anything and everything you want. Stay safe for me, baby girl.
>mfw thinking of you hurting
Post body.