I feel like “how to get ottermode?” has been overly complicated

What can I do to achieve pic related?
Calisthenics and ab exercises?

The reason I want to stay slimmer is for fashion reasons, for the one bro who always asks “why would you want to be a DYEL?”

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Dont eat, do 10 push up a day

You’d better have REALLY nice skin

Lift, eat in a caloric deficit and hope your genetics are decent.

Be able to bench 1 pl8 and be lean.

Jesus user could you not fucking figure this out yourself

You can only control two things, your fat and your muscle.

You fucking know you cant see abs until you have low body fat, so fucking obviously that's a first. How do you lose fat? Well you fucking eat less, its pretty fucking simple. Running makes you lose even more fat as well.

And second is just the amount of muscle, and you know that comes from lifting weights. So you fucking lift weights. And you know you want to look balanced so you do a full body workout either in a day or in a split.

This isnt fucking rocket science. If you spent as much time shitposting on Jow Forums as you did working out you wouldn't have to ask 'how do I get x body'

literally just don't eat dude

ottermode is lean without barely any muscle. unless you are already skinnier than the guy in the picture, just don't eat.

Fuck, this was my body when I used to row.

Being a skinny little bitch aint fashion

Skinny white boi memes that early 20s thots constantly post disagree.

I wish you retards would fuck off with your dumb questions. Eat less and exercise more. Ottermode is literally slightly above dyel while being lean.

it's "overly complicated" because it's mostly genetic. you need to have good skin, good insertions, and typically a good face too. Eventually you'll learn that there may be absolutely zero pathway for you to ever look like that. This is the reason that not every man could theoretically become a twink porn-star, and that not every man can win mr. olympia. ottermodes are mostly 10/10 or 9/10 males that don't workout, maybe they swim. maybe they don't - for them it doesn't matter. go lift something and maybe you'll be the best YOU can be instead of trying to imitate someone elses look.

To be pttermode you have to be over 6’2” and work on your bass and shoulder
To be pic related just be manlet that do t eat

There needs to be more responses like this around here, this shit isn't all that fucking hard.

6' 150 lb ottermode reporting.

For me it has to do with my ridiculous metabolism. I eat constantly but I don't gain weight. I stay pretty active at the gym (I try to go 6 days a week for an hour each day) and I run a mile on a treadmill about 3-4 days a week.

I drink water constantly and I don't snack. I eat three meals at the same time every day. I go to bed at 9 pm and wake up at 5. I'm a creature of habit. I don't drink alcohol, do drugs (aside from vaping weed every other week or so), and I don't use tobacco. The most unhealthy thing I do is drink sugary soft drinks.

>This
Listen user ottermode are just people with godtire muscle insortions
It doesn't mean if you train like them you wil end up like them
Its all genetics
Even if this people train 4 months they wil end up looking ripped like pic related because of their muscle insortions

>I eat constantly but I don't gain weight.
>I drink water constantly and I don't snack. I eat three meals at the same time every day.

pick 1

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Intermittent fasting

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i fucking hate people like you, i excercise 3 times a day and eat 5 meals a day and im 3 to 4 times skinnier than OPs pic.

I weigh 125 lbs (5'11''), bench about 80 lbs (just started lifting 1 month ago) and am gaining about a lb a week on my diet

How long until I look like op

>how to be pic related
Be under 25 and eat virtually no fats or calories.

Reddit please go

>3 to 4 times skinnier than OPs pic.
i dont even understand, can you post a picture

>fashion reasons
at least you dont want to be anorexic so thats a first, start lifting and you'll start hating /fa/ggots like normal people should

SEETHING normie npc

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FATTY COPE
A
T
T
Y

C
O
P
E


As someone who went through otter mode on his way to athletic mode, I can tell you that 99% of Jow Forums is SMALLER than the guy in the picture.

Most people on this board sit between 18% and 25% bf YEAR ROUND despite lifting. They have NEVER been below 12%, and they have NO CLUE how flat they'd look at sub 10% as a natty.

When I first started to get cut, I thought it'd be SO easy to be otter. How fucking wrong was I.

To look decent as an otter (ie. the OP pic), I was benching 225 for 8-10 reps. I was NOT pushing 165x5 or whatever you fatty copelets claim. These dudes bench.

Don't believe me, fatties? Put the donut down and actually cut to 10%. Watch as your glycogen depletes and you shrivel away.

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I think I would be around that size if I cut down and all I do is 4 sets of pullups and pushups 3 times a week

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Fuck off

Fpbp

bullshit

Dude. Look at OP's jean size. The guy looks like a teenager that got newbie gains. That's it.

idk why you're so fucking salty.

you're not gonna get one because that kid is full of shit

Seems about right
I do push ups, pull ups and dips and bodyweights squats 5 sets each, 3 times a week

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SW and CW? How long did it take?

Well I'm bulking kinda hard right now, that's why my abs aren't showing too much
SW 138
CW 150
Took about 6 months

Look at OP's traps/forearms/core. There is no way this guy does any respectable deadlift or squat if at all. He sure as shit isn't doing 2 pl8 bench

Imagine being this wrong and this seething

C O P E
O
P
E

My college roommate looked like that to a fucking T untrained from just doing intramural sports which are 90% cardio. His bench was like 155-165 for 10.

what underwear brand is that? look nice on you babe. post more pics also if you can :)

Those arms look so frail

lel what's wrong with a backpack?

Ottermode and swimmers body are the same thing. Nobody seems to be able to answer the question though. People say "just do push-ups" but you do not look anything like that by at doing push-ups. You basically look like every other unfit person if that is all you do. The guy in the pic has large shoulder muscles, lats, abs, etc. maybe you can get that from swimming, but nobody seems to answer that either.

Good ottermode is still lifting hard as shit but with a long calorie deficit. Anyone saying "just do some pressups" is wildly novice to fitness.

The ottermode people i know still lift near 1/2/3/4 but are cutting most of the year.

Implies non-car transportation. Aka walking.
And walking is triggering to fat fucks.

I looked like this before I had ever even picked up a weight in my life.

do you have the shoulders of a 12 year old girl op?

cant change skelleton size

Guaranteed you didn't. Just like every "i look just like him" poster. I'd wager you look like shit now.

Well OP i look more or less like him minus ab definition and i bench 105kg and OHP 60kg for 5. As for abs i do 10x10 weighted leg raises with 12kg, and oblique hammers, but have IBS so am always too bloated to see definition.

Ottermode is just natty lean, the rule of three is true: Big, lean, natty = Pick one.

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Same here, literally do 5 push ups every time I walk into/out of my room

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> roiding for this

Roiding?

This is wrong also. When a got to my natty limit, I was much much bigger than this guy.

How long for this to be achievable from skelly mode with good diet and routine? Im hoping to at least look like this when I cut in a couple months

Depends how skelly you are, but not long. Less than a year is very achievable

>fucking
you're hard

This ottermode ?

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>Why would someone press a bench?

I love how people keep posting their bodies that look literally nothing like the OP. How delusional can you be?

>posting their bodies
>their bodies
>their

Congratulations you're retarded

Not lean.

No grown man should wear a backpack

You look like you’re larping as a school boy

Cut now for that otter

Fuck that, I'm getting bigger faggot

When you get to benching 120

You’re only going to get fatter

I'm no where near the limit user. Bigger.

>you need to lift weights to build ANY muscle
fucking retard

Remember; bodywieght exercises are cardio and therefore make you smaller

op are you gay
just wondering

>he can't take a little banter on a mongolian fishing message board

KYS

check your TSH, thyroid diseases fuck up your metabolism and muscle mass build up potential; you're probably eating shit and not enough water otherwise

Basically this pic lol you're retarded user. 180cm 74kg semi otter reporting. I went from 70 to 74kg in less than 2 months simply by making sure I was eating the right amounts of the right foods and drinking 2 protein shakes a day on top of it all (while lifting).

OP, is literally the best advice in this thread.

>Auswitch

perfection. post stats routine and back pic pls

cringe and btfo

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See 90s workouts: Push ups, Sit ups, Jogging, low fat diet. You can add pull ups, but that's already pushing it.

Everyone looked ottermode in the 90s.

t. oldfag

Follow the 5Cs.

Calisthenics
Curlbro routine
Cardio
Calorie control
Chilling out

post body faggot

kek you're right i was. i have about the same amount of muscle mass except im 3 inches taller than OPs pic

Put this in the sticky

What I see a lot of people missing here from ottermode is tanning

You need a lot of sun, a lot!

Not everyone will have visible abs, try to stay at 10 to 12% BF