Started working out about 1yr 4mth ago (as in first picking up dumbells, only full on for about 6mths) anyway i grew quickly gaining over 15kg of muscle. Most fit dudes at school mire me, only that im barely getting stronger. People half my size can bench as much as me and everyone assumes im stronger than them but rarely am. Whats my problem?
Pic kinda related, my stats but i look bigger
Muscular but not strong
3 years of working out, 1 year of lifting.
got from skeleton mode to ottermode (15 kg difference).
my strength hasn't changed in 3 years at all,
and then it started growing.
most probably muscle mass accumulated,
keep lifting.
go heavier.
push yourself
>look bigger than Bateman after 1.5 years
Kek, you delusional fuck, you’re probably not as big as you think you are
>Jow Forums dudes at school
user are you like 15 and think you're jacked? lol
PoSt BOdY PRovE It
Your problem is your programming. You need to understand more of the theory behind managing stress, fatigue and recovery. In short you are most likely not giving yourself enough stress.
Maybe training in a high rep range? Or just poor bones, tendons and ligaments. Strength is somehow disconnected from size. At my peak i was 92kg lean and lifted just over 1/2/3/4 for 5, since then I'm down to 82kg and still lift around 1/2/3/4 for 5.
I train in very low rep range, would uping it actually help?
What exactly are your body and lifting stats
>17
Hello yes is this the twink thread?
Jk Gtfo
You need to go back
No, low rep is in strength range. With that answer im inclined to believe you must just be nowhere near the size you think you are. You're only a year in so no problem.
Shitty lighting, looking like i have more body fat.
6ft, 80kg
Fucking lol. You think you look like bateman. Dyel
HAHAHAHAA HE THINKS HE LOOKS LIKE BATEMAN HAHAHAHAHAHAHA
Im not even saying im big but bateman would be considered dyel as well, he was 183cm and 81kg
this cant be real
Size wise hed be close, just not tone or body fat %
>these are the people on fit thinking theyre mr dubman
Theres no wat youre 185cm and 80kg
He was waaaay leaner than you. Not dyel at all
Except his weight was due to muscle not fat like you, retard hahhhahahah
MODSSS
Imagine being this delusional
is this bait?
This is a fuckin great thread
no no no fucking way , this must be bait
Let me guess, you only fuck 10/10’s?
ding dong bannu
REPOST PLEASE I MISSED IT!! IS HE LIKE THAT MID SCHOOL BANE GUY???
>this is who is giving you advice on Jow Forums
HAHAHAHA HE ACTUALLY DELETED THE POST.
Oh man, he really thought people would be like yup looks better than Christian Bale. Bahahaha
Holy shit. He thinks people were miring him with THIS body? More like they were laughing at you
Just mogged us all
>dyel who looks swol
>i look bigger!
Body fat and delusion m8
Hahaha yepp
He actually deleted the post lmao. SEEETHING
Non-existant chest and a bit chubby but those are some pretty good arm genetics.
Aim for 3/3.5/4.5 if you want to look like Bateman, dyel-chan
I'd be surprised if you bench 1.5pl8
did you ever benched in your life? not trying to be an asshole but with a chest like that its no surprise everyone in the gym outlifts you, start benching 3x a week
>about 6mths
>anyway i grew quickly gaining over 15kg of muscle
delusional bloatlord
If you are very lean mid 80s at 6 foot is decent and hardly dyel.
Don't let this thread die
Haha fucking hell
> "people tell me how big i am!"
You know what they say man, everyone on Jow Forums has body dismorphia.
> gyno
> 30% bf
"I can do one thousand now"
I can achieve that in 2 months
You can get that without even lifting.
have you ever been to the gym holy shit
>30% bf
Not letting this die
try something like 5x5 or 3x5
I have the opposite problem. I look average for a experienced lifter and I out lift some very big dudes and I always get watched like a hawk while I lift because I surprise people with my size. I wish I was bigger but whatever
>most dudes mire
the state you delusional retards live in LMAO
Big yikes
Why does every dyel think they look like Bateman?
It's actually a very good physique that would take dedication to achieve. Why don't people respect it?
PUT ME IN THE SCREENCAP NIGGER
i look like this but it's funny anyway
i'll start telling people i look like Bateman as well
Post routine
bump
yeah they sure do think you're big
fat cunt
put me in the fucking screencap
I might be skinny but at least I am a sexy twink man and I know it.
That makes no sense. If you're a natural, bigger muscle is stronger muscle. Sure, there is specificity of training where if you want to be strong, you'd specifically train for that. Same goes for size. Either way if you gained a lot of muscle, you should've proportionally gained strength (to some degree).
Nvm. I wanted to write that maybe you're delusional about your body, I guess I was right.
Put me in the screencap lads
>People tell me I'm big
Dont rip on this guy too much. I have been working out the same time and look worse, people tell me im "big" all the time aswell, i think normies are just retarded.
have you considered you gained 15kg in height also how much do you weigh?