What kind of nutrition and fitness regime should a woman adopt to avoid or delay hitting the wall?

t. roastie

Good point. Force of habit from tranny threads

you can keep your boring life there buddy.

BWAHAHAHHAHAHA

FUCK NO

Get off here, Rollo. Just cause a bunch of incels look up to you doesn't mean you're not an old incel

Says the virgin

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Sun screen every time of the year.

Not becoming a landwhale

is she 34 or 32? it says both

Once a women hits their late 20s they approach the wall and lose the “glow” that all hot younger women seem to have. Once you lose the glow it’s over for you roastie.

Degenerates of every flavour get the rope

ever been in a shop and notice everyone avoid an out of date product even though it seems perfectly fine and ready for consumption, the only problem is the number printed on the packet.
if your only asset is a depreciating used up pussy
compensate with an appreciating asset ie career woman ie get a job you (literally worthless) whore

same as men
>wear sunscreen all year round
>don’t smoke
>don’t eat like shit and drink moderately
bad example to use, homeless likely drug addicted prositutes don’t age well

I thought 30 and 40 year old men are smashing 20 year olds?

Even the Chinese call unmarried females over the age of 25 *left over women*, Even history,civilizations, religions throughout history have people marry young for some minor *imprint* or the practice of infidelity can really fuck over possible future relationships psychologically. Even present day statistics agree as well.

The modern western world has turned this on it's head, women are now a protected class and have higher value than most men well past the wall, it's a big part of the reason the west is in a state of decline

Just minimise the amount of semen you ingest

everyone says my mom looks young, she credits it to the fact that she never wore much makeup.

Post ur mum please

Why everyone on Jow Forums is so obsessed with the The Wall?

Something to make the gals insecure and give them anxiety. Just to make sure we're all feeling unhappy with our lives here on Jow Forums youknow?

*SPLAT*

Because when you come to it
And you can't go through it
You know that you've found
The Wall

No drugs, minimal alcohol, no smoking, minimal sun exposure, minimal makeup, cardio, plenty of water and a healthy diet.

Honestly not that hard.

That's only true if you're successful and have remained fit. Also, preferable you have demonstrated that you can support a family by actually doing so.

Only if she's fit, and only because loads of twenty year old grills look like fifty year old hambeasts these days.

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You don't need sunscreen on a keto/carnivore diet. And don't drink at all, alcohol is a neurotoxin ffs.

I figure you just need to follow basic health practices like eating well, exercising and not overstraining yourself.
I see women in their 50s who still have that "glow" to them because they take care of themselves.

yikes

>The “wall” is a cope. A woman in her 30s and 40s will still have a higher sexual market value than an average male.
Hahahahahahahahahaha!
You literally made me laugh, regardless who you are.
>t.recently divorced 42yo who bangs 20+ yo girls
I had a good lol recently - friend of mine is going through divorce, his bitch whore of a wife recently started having second thoughts when she saw him with a 23yo blonde hottie.

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I don't think it's quite that way. The used up roastie can still get a man but here is the catch: she will never be happy with that or any man that is within her grasp. Often she will choose to die alone rather than accept that her worth only gets her low status men.