/testmaxxing/

who cares, i'd marry her

She's legit the most beautiful girl I have ever seen

temptation is a sin tho

Does l-methyfolate do anything in regards to testosterone?

if your dog isnt making your life better then why have it? dogs where adopted by humans to hunt and then they stay to bring happines and a companion, but if it isnt bringing any of that to you you might as well give it to someone who wants it.

>high protein diet
you need carbs for high test. protein doesn't do much for it

How much are you supposed to take anyway? I dont really notice anything taking 2000 mgs a day.

>nofap/fap once a week
>plagueofstrength.com/no-fap-more-like-no-fucking-way/
>plagueofstrength.com/enough-already-sex-and-baddassery-are/
>plagueofstrength.com/enough-already-sex-and-baddassery-are_07/
>en.wikipedia.org/wiki/Masturbation#Health_effects
>europeanurology.com/article/S0302-2838(16)00377-8/abstract/ejaculation-frequency-and-risk-of-prostate-cancer-updated-results-with-an-additional-decade-of-follow-up
>news.com.au/lifestyle/health/health-problems/researchers-say-frequent-ejaculation-could-save-mens-lives/news-story/dedd2ce2cb85c9cf6ff67f24c455dbe5
>webmd.com/prostate-cancer/news/20040406/frequent-ejaculation-prostate
>urology.jhu.edu/newsletter/prostate_cancer712.php
>frequenturinationinmenexplained.com/ejaculation-and-prostate-cancer/
>m.joe.endocrinology-journals.org/content/52/1/51.short
>answers.webmd.com/answers/5004889/what-nutrients-do-you-lose-when-ejaculating-or-masterbating-do-you-lose-testerone-
>healthtap.com/user_questions/1294935-how-long-does-your-body-take-to-replace-the-nutrients-lost-by-masturbation

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>zink

Why am I laughing so hard at this?

>[insert]maxing
You need to go back, tourist.

ive seen conflicting evidence on the keto diet regarding testosterone, some claim it boosts other claims it doesnt.
whats the consensus, is it safe to do keto?

this. time outside with your shirt off. in the warm months at least.

l citrulline is a better supp for oral intake. they both cause vasodilation for stronger erections. not related to test or ejac volume

lecithin also increases volume and fruit (fructose) a couple hours b4 makes it sweet

saturated fat raises LDL which leads to atherosclerosis

Seconding sun. Try sun meditation with your shirt off, get sun on your chest and back for 20 mins while meditating, I feel like a fucking god when I'm done, especially if I get some on my balls
legendarystrength.com/sunshine-on-balls/

>

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Grug no understand science words.

LDL = low density lipoprotein or "bad" cholesterol

Atherosclerosis = cholesterol build up in arteries

must be paying you a lot

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Lmao if only you knew

She runs one of those betabucks patreon femdom twitters, forgot the name

Literally a retarded bitch

all i know is when i do it I feel strong, confident, good and when I dont do it I feel weak, beta, and bad.

supposedly celery makes it pearly white too