How do you deal with depression, Jow Forums?

I just accept that life is struggle and suffering. Once you embrace it, you kind of transcend the pain. I dunno, I'm lonely, but I feel like the pain makes me stronger than someone who always gets what they want. I lift away the pain. Working out truly gives me pleasure.

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is this a thinly veiled BMTH thread ?
youtube.com/watch?v=rju0pbdm4z4

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YOU SAY FUCK IT NIGGER HOW MANY DAYS DO YOU HAVE LEFT AND THEN YOU GO OUT AND GET SHIT DONE YOU STUPID LAZY MOTHER FUCKER BECAUSE IF I CAN DO IT ANYONE CAN FUUUUUCKKKKK YOOOOUUUUUUUU

I... I don't

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this is a prögspiration thread, bröther

youtube.com/watch?v=s-DEnI6RLwM

surround myself with a shield of irony and listen to cum town every day

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by going online and noticing im better than 95% of the population for not wanting to kill myself. i do wonder how many people just think they're depressed and therefore act like it now a days just because they laughed at an edgy meme

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iröny wön't help yöu find yöurself, bröther. search för a strength within yöurself

youtube.com/watch?v=u7W0Nm8iHwk

Watch anime and lift

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I don’t understand this image, can someone explain

you can use fuel filters as silencers for guns

Tell myself i can kill myself at 25 so just test the waters until then

Used to exercise till I was completely physically and mentally exhausted and eat as much as I can.
Then I'd play jrpgs or single player adventure games with a certain type of story and hero.
Later took reading any and everything and learning and completely losing myself in thought and reason and logic
Listen to music of a certain type.
Then I got heavily into porn and masturbation(8 times a day on average) and human sexuality while doing everything I could to not actually have sex with anyone. Which upset many a girl.

Now I just accept that I'm depressed and fight through it. And beat down the urge to forcefeed myself, destroy my body with excessive exercise, and porn/masturbation.

I don't know what to do with myself anymore.
I don't think I need to live much longer because I really don't have anywhere to go or anything to do with my life.

Thanks

post some of it. Sometimes I think i missed my calling.

i daydream about what my life could be like if i was lucky and took advantage of opportunities i had earlier in my life

I grow a pair.

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youtube.com/watch?v=0vNcgL9Fi4w

that's depressing.

I get on the treadmill. Ideally, I'd run outdoors but its miserable outside.

Sometimes suicide is the best option.

America is one of Yes's best songs imo. Nothing like the open road and some good old fashioned progressive rock aimed at capturing the sounds of the America rockscape

youtube.com/watch?v=3CACWj18ruk

With intermittent bouts of rage.

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The limitless resource of depression can be converted into limitless motivation.

youtube.com/watch?v=2N9uQ-jWYp0

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you arent depressed your just a fucking loser

I replace it with rage. Then I'm too pissed off to feel depressed, and then I use that rage to lift

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i know what you guys mean, then again im a typical complete loser like an r9ker but depression has caused me to be like that having no motivation or hope to improve myself

i wish i was a loser
the kind of guy with a crappy car a shitty job a slut girlfriend and rundown place
at least i'll be somewhere anywhere.
this is not living
this is waiting to die, wishing i had let myself die when i had the chance and still had most of my mind left

You need to find a major life goal and stick to it no matter what

stop copying me faggot

Kratom, it saved my life, a lot wrong with it though no doubt but I haven’t found another way yet

my life goal is committing suicide

not everyone experience the same circumstances or can control emotions the same way.
I don't know how you can deal with your depression.

Well, what’s stopping you?

Pick a simple one too. Mine is to fuck bitches. Only two words, kept me alive for 22 years.

By keeping myself busy, and setting goals for myself.I noticed that when I was a neet who would just do whatever came my way left me with way too much free time and it always led to me feeling lonely and useless. Now I have a part time job, and my own side work which is based around my hobby, and Ive been working out 6 days a week for a year, been on and off of nofap for since new years.

I can recognize when Im at risk of falling back into a depression loop and kick myself out before it gets too bad. Usually by doing something small during the day like cleaning up, or going for a walk, sometimes I will call up a friend and spend a couple hours with them.

You really need to understand your triggers and things that help you, and just work off of them conciously, rather than just flail around and hope something changes.

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Its a simple 3 step process
>1. Pick up heavy thing
>2. Put down heavy thin
>3. Repeat

Occasionally i'll add a 4th step called "contemplate suicide but be to much of a coward to do it", but that one is optional

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If you are properly depressed, as in can't feel emotion any more, listen to 911 calls where family members report suicides. If you don't feel something after that, you're already dead.

Sometimes feeling sad is better than not feeling at all.

>listen to 911 calls where family members report suicides. If you don't feel something after that, you're already dead.
yep, i'm too far gone. just leave me behind, bros.

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fear of failure

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youtube.com/watch?v=TbLl7S10rCA

This was the one that did it for me.

thats the one i watched. my first thought was that the operator was a dumb bitch.
one time at work my 60 year old boss smashed his head by accident and knocked himself out and i had no emotional or hormonal response. another time, we were working on an electrical meter socket and he touched his screwdriver to the hot socket when he was tying the ground on, making a short circuit at 100 amps, and fucking exploded the thing, and that time too i felt nothing. like he jumped backed and i didn't know if he got hit or not and i just didn't really care. luckily he didn't get hit tho.

also one time i picked up a tweaker hitchhiker who smoked crystal meth in my car and while he was giving me directions he told me to drive into this empty pitch dark parking lot in a bad part of town and i just did it without even thinking but luckily he didn't murder me for some reason.

even stuff like pic related does nothing for me anymore

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I've gotten to a point in life where I don't try to smile at women anymore. I don't try to talk to them either. I don't even try to make new friends. I feel like I don't deserve to talk to people and that I'd fuck it up. I just lift weights and look for a job.

I write up my political beliefs and just ctrl-a then delete. Every single night. I just feel so alone and that I'm worthless, that even if I make something of myself, our world will die anyways. I honestly don't understand how people go on anymore. Seeing the world as it is. It feels empty and soulless. It feels like commercials, normal people, employees and even family are all a threat. That is, that they'd hurt me if they knew how I really felt. I don't feel civilized anymore and looking back, I miss my childhood before all this political stuff happened.

You should listen to the Delray Misfits Podcast, Big Lenny has some interesting ideas on death. The first 10 or so are absolute kino.

There's no pill for it I can tell you that much. If you have some major issues with your big three (social, health, job) you're going to be depressed.

t. missing social and job balance

cringe

This.

Keep writing, but safe it. You can see yourself change with time, and with that you might get a feeling of moving. Im in the same boat as you but i force myself to go to the gym and school. Life to me has no inherent mening, so why not create your own.

One day at a time.
Also alcohol, which makes me feel worse but also better, but for sure worse.