/sfg/ - Sexual Fitness General

Yes. But it's really hard to not jerk it. I wasn't motivated to talk with women until I stopped jerking it for a week

My dick is crooked because I jacked it too much? is there anyway to correct it?

dick braces

Are you supposed to jerk it before or after workout?

during.

How do I get more girth without making my dick an unfunctional piece of meat
I don't care about length, I'm going to accept my petty 14cm as long as I can make this pathetic pen girth fatter
The safer the better, I'm in for the long and slow progress if needed

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My fuck is only 2 inches. While this helps hiding boners in public it sucks in bed. What do.

*dick
Weird autocorrect

I love how open we're all being ITT

Become a trap?

No

haha no way me too, thought i was the only one

If you fellas are normal fags with regular libido and get ED when about to fuck, its psychological. Whatever the reason it might be, if you try and understand it, you can overcome it. I used to get nervous due to thinking my exs mom might find us fucking, and that either gave me ED or made me cum in 2 minutes. Its biological. Good luck anons

master the angion method

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Okay so it's a mind thing. Go nofap. I

24. Skelly. Fugged around 200 women. AMA.

Never do it before. You’ll have the worst most sluggish workout in your life

I have PE, and its not like one of the anons above (2-3mins), its literaly less than a minut, single digit number of pumps, wat do
And dont give me that bullshit more foreplay, i wanna fuck at least 5 minutes
Also, I read online a bit, and found one of the explatations to be too much porn and when you are a kid and jerk off, you just want it done asap before someone catches you
Now im trying to reverse this shit but its not going well
Anyone else have this problem this exagarated?

get this shit out of here.
sex and fitness do not comply. Ejaculations are unhealthy.
abstinence is the true redpill

Not in my experience. If I beat off before a workout, I can actually fucking focus on my muscle contractions and the lifts i need to be hitting instead of staring at the thots all day.

just do white tantra

What can I do about low libido?

I'm almost never horny and porn doesn't really arouse me
>inb4 nofap
I have no problem abstaining from fapping I just don't feel aroused from porn and I'm afraid I wouldn't be aroused either if I ever do have sex

still unhealthy and leads to wet dreams

You have no test
Get more sun, sleep 8 hours or more a day and naked, eat more meats and eggs, get leaner and reduce bodyfat

Based haha poster.

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What does sleeping naked do?

Bro science like all the other things he told you

i dont have any problem with my dick (get hard like normal) but my sex drive is just gone for no reason, its already 2months and my gf start complaining it. anyone got experience like this??? btw i dont watch porn

same here man. shit is scary as hell. I'm going on nofap and hoping the problem is just porn and anxiety and not something worse.

Bruh, I have the same issue but lately I had some experience with a girl whomst I can trust and explained it to her and she told me to take it easy, which meant that instead of getting into it straight away there is a lot of teasing with the head, a few short thrusts, maybe a deep one, then pulling out and so on. After a while it seems to gives me enough confidence to try go deeper/faster.

The only issue is to keeping in mind that you don't have to overdo it and keep your own pace and not lose yourself in the act and just thrust madly.

In my experience, after getting a bit comfortable with it, it kinda feels like a runners high, as in, the first 15 mins you dread the act and are super careful and have to pay a lot of attention, after a bit it gets easier.

That being said, my issue is mental and I'm sure of it because with BJs I can last a while and when I relax I also last longer.

You talk about it before, real life is not like porn

No porn also do the work and is healthier than nofap

Vitamin D intake and at least 8 hours sleep is not bro science you fucking retard.

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Impotence is known as the first symptom/canary in the coalmine when it comes to atherosclerosis/heart disease.

Reduce your consumption of cholesterol and dietary fat if you're struggling to produce/maintain strong erections.

PE
dont understand how you guys have problems with ED
and yes I watch porn daily

How old are you?

23

It typically starts to be more of an issue when your test levels start to drop when you get over 30.

Are you a serial rapist?

I tried that too, to go slow, but i just feel it its right there, in the next trust. Also i think its kinda lame for the girl, when she's all into it, she has to wait for my micro movement to not cum in seconds - basicly a huge turnoff. If i didnt have a gf, id probably be on a way to become a wizard.
Did it help you? Do you last longer?
Its maybe mental as you say, when i get hard and really horny and into it, it happens

Where is the best place online for Cialis or something similar without being scammed?

Will watching porn throughout the day sporadically without stroking it increase my test?

Just avoid being scammed and go to a doctor and literally just ask for it.

I cant get hard normally without a condom
If i put one on my dick it gradually gets softer
What do?

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>I can* get hard normally without a condom

I went and he sent me for a blood test which I am still waiting on because our healthcare system is a meme

Did you say you were having performance issues in bed and he made you get some tests? Shit doctor.

you bury it in raw and dry, no questions needed

angion method yay or nay?

I don't know about your girl man, but the one I'm going out with is very understanding and I do my best to get her off with hands and tongue and I'm lucky enough she's easy to please, in that way. That being said, the fact that you feel bad is also not helping (same goes for me to be honest), because you get nervous and anxious about disappointing her and yourself.

Don’t use them, just put it in his butt raw

Give it to me straight boys. My dick is 6 inches bone pressed, only about 5-5.5 inches is non bone pressed, so that's the size I can actually use. I'm also only 4.3 inches in girth. Am I even able to please a woman?

Did 1.0 for about a month, good hardons, a bit of veins and some change of colour but no size gains just better, harder erections. Switching to 2.0 starting tomorrow will see how it goes.

what do if dicklet?

your dick brother here, but I have come to terms with it.

Got a different problem tho, anyone got hair folicles on the shaft? How do you deal with that? it looks like STD so I'm scared to properly ask a girl out because it might lead to bed....

>cant get hard with gf
>can get hard with porn
>can get hard with random club sluts
whats wrong with me

noporn and nofap until you get hard with your gf.

Nah, your dick needs to be at least 9 inches around

based dicklet, we're brothers. exact same size here.

Been waking up with morning wood lately. Makes morning pushups/corework a lot more difficult.

I use spermicidal lube to catch my precum and slip it on when I'm gonna cum either way

Just start playing with it with your finger a bit. Don't stick it in, just touch it and run it. Make sure your finger is wet, she'll take it from there.

Yes, 100%! no PMO does definitely help in getting laid.

just drill a hole on the floor

>Got a different problem tho, anyone got hair folicles on the shaft? How do you deal with that? it looks like STD so I'm scared to properly ask a girl out because it might lead to bed....

exact same problem here someone please help

I just stopped watching porn and fapped only once in the last 4 days. I literally have no will to do anything at all, but that may be due to quitting games, social networks, sweets and junk food alongside (trying to restore the dopamin system).

My friend (an introvert Chad) does nofap for a month now, and says everything is much better - confidence (for girls), motovation (for college), etc. so i'd say it would make you more interested. As he puts it:
>You know when you see a good chick and you come home and daydream of asking her out or giving her a compliment? Well, on nofap you actually do it

thanks frens, at least I'm not alone in my struggle.

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After fucking like 10 hookers i finally managed to cum inside a vagina with a condom.
She even gave me a high five.
Never felt better.

This could be down to a few things:

1) Relationship issues (i.e. arguments, anxiety about cheating/pregnancy/her interest in you.)

2) What said, overexposure and whatnot.

3) (less likely, since you're with her in the first place) You might just not find her physically attractive.

How do you get a hooker? Do you just drive by her in a car? Or you find them on craigslist?

poster of here, also got bumps (PPP) under my head (uncut) , what should I do? kinda scared to go to a dermatologist because they might just write it off as "normal"

>haha no wonder I am a virgin when I worry about so much shit like this so much that I don't even ask one out
I talk to them with no problem and sometimes flirt but never take it next level.

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Christ, how old are you user? Hair follicles don't look like an STD, they look like hair follicles. Inexperienced girls will be too embarrassed to ask, or will understand your explanation. Experienced girls will have seen that before.

This is the shittest excuse I've ever heard for not making a move on a girl (and I've heard and made a lot of them).

ncbi.nlm.nih.gov/pubmed/8326617
russianstarpeptides.com/product/dht-gel/

DHT gel applied to your penis has been scientifically proven to help in cases of micropenis.

Hey dudes it feels weird to be 22 and virgin.

How does one not be a virgin?

She is understanding, but man the feel that i cant do that thing right really fucks me up. I know, i said i dont wanna compensate with more fingers and tongue, wanna fix this. Who would have thought porn and too much fap could leave such consequences

I suddenly stopped having morning woods and can only get erect while touching myself (as opposed to getting erect by watching)
Should I be worried? I'm 23

Haha mines like an antique. It hasn't been touched in years haha.

how to know if you've deathgripped your dick?

t.20 something incel that beats it multiple times daily since early childhood

Get out more.

23 here, turning 24 this month. Probably gotta download tinder and start going on dates but my problem is I hate myself so much and have such an awful self esteem since childhood that I can't take pictures of my own face,

where do you eurobros buy cialis or levitra online ?

I wasn't in the single pump camp, but I was uncomfortable with how quickly I'd ejaculate.
Tried a lot of different ways to prolong, but they were all uncomfortable.
Instead, I trained myself to stay erect post-orgasm. I fuck until my girlfriend is too sore and exhausted to move, now. Another benefit is multiple orgasms, since I killed my refractory period.

Hard to describe what I did, but I'll try my best.
You know how when you beat your dick and cum, there's that full-body tightness? You need to stop doing that. Beat your dick, but don't let your muscles tighten up when you finish. Physically isolating the mechanical aspect of ejaculation from everything else.
Worked for me, anyway.

this, you are me

I’m pretty inexperienced. I’ve fucked two girls, one a gf the other a friend in someone’s backseat while I was crossfaded. I only know how to rabbit thrust and do what I like/makes me cum quick. I can dominate too, choking slapping hair pulling etc. but I’m talking actual stroking. I’d like to actually get a girl off. I made the backseat girl cum by fingering her super rough, even if I don’t make a girl cum form intercourse I’d still like it to be good sex. I understand angles and shit like hitting g spot, but with the gf I had a full year of insane crazy sex yet she never seemed to really get off no matter what I did. So how do I fuck better, good enough that if a girl mentions it to a friend she’ll say good things?

Starting call center job and if I fuck anyone while there I’d prefer to have a good reputation about my stroke game

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What said, doesn't look like a disease or anything. They're just hair follicles. The only time they look nasty is if you get an ingrown hair.
I have a hairy shaft. Tried shaving, but I'd get an ingrown hair now and then and it'd be pretty nasty looking. Now I take tweezers to my dick once a week. It's annoying, but whatever. Help me fap less, too - it's easiest to get all the hairs when you're hard, so when I'm about to start beating off I'll take the opportunity to pluck some hairs. Usually I'm no longer horny when I finish.
I've considered laser hair removal.

first time I was humping my gf I got really fucking exhausted
I'm regularly doing cardio, but I was sweating and exhausted like never before
any tips, Jow Forums?

that's similar to me and I made a mentally ill goblina cum with my dick

I just load her up with my nut and then make her take a plan b. It’s a very stupid way of doing things for several very obvious reasons.

The problem isn't cardio.
The problem is muscle endurance.
You have none.

>27 year old khv
>too insecure about lack of experience to even try (although this was the case at like 21 and just got worse every year)
>literally don't even understand how sexual positions work

why bother