Day 2 of water bottle weight workout experience.
Overall confidence has improved.
0.2kgs of fat lost
0.2kgs of muscle gained.
-Big Johnson
(Water weight shovel gang)
Day 2 of water bottle weight workout experience.
Overall confidence has improved.
0.2kgs of fat lost
0.2kgs of muscle gained.
-Big Johnson
(Water weight shovel gang)
Tfw I'm benching lmao3L
Based
Please tell me this isn't real. Are you poor or just stupid OP?
>literal water weight
Lmao, can't make this shit up
I'm living with my grandmother and she complains that O bring stuff to her house so I need something that can be dismantled and and dispersed into everyday items in under 1 minute.
yee my nigga, you know what's up. Water jugs are the best weights, so cheap and environmentally friendly, plus everytime you want to do a drop set you get to quench your Herculean thirst
Why are you letting her dictate what to do? How much living space you got? Also: why not go to a gym?
someone plz post the barbell with like 20 1 gallon water jugs on it for weights
If anyone has experience joining water boxes to shovels in a way that can be quickly disengaged before your grandmother finds out please let me or any other water weight shovel gang members know.
~Big Johnson
>picked up water bottles for two days
>gained half a pound of muscle
okay OP.
Dude, do you know how important this woman is to me? She is basically my life support system. I would be living in the wilderness if it weren't for her.
just leave it intact my nigga what the fuck is G-mom gonna do, make you skip dinner because you rearranged the shit she probably never even used in the first place?
If she gets all up in your face you can just use your newfound inner strength to KO that bitch EZ, friend
>not setting up a secret gym in the woods
I hope you get stung by a blue ring octopus
Is this actually good DIY equipment?
>these are the people calling you DYEL on Jow Forums and laughing at your routine and progress
I used to do water weights when i lived in the village, built some decent muscle desu, idk why you guys talking shit.
Currently working on my dumbbell game. Currently have two full bottles of wine installed in this system.
Everything is fine lads. Benefits are as expected
>water box
Leaf?
>that reaction gif
Yikes.
Nah I am going to buy some dumbbells but so far the postage from eBay has been too expensive
>everytime you want to do a drop set you get to quench your Herculean thirst
You're drinking water out of a kitty litter jug?
just go to the gym you fucking faggot. i saw the thread, stop being pathetic
That's Terry, he is a full patch member of the Tidy Cats, a very heavy water weight crew around Toronto. The Tidy Cats are allies of the WWSG (water weight shovel gang) don't talk shit bro.
its scented cat litter, smells like gatorade, probably tastes pretty good ~ desu
those fattyu hands nice twinky fingers
use sandbags
That is both highly specific and creative
Go do some cardio you fucking bloated swine
Your fingers look like cure little raw sausages
Kek
Fill them up with sand instead, much heavier.
Dear big johnson,
How big are you? Do you think you'll bench 188l soon?
~your fan
work your way up with more dense liquids.
>yfw 2 x 5L bottles of pure liquid mercury is like 135kg
This retard again.
>IS THIS FUNNY ENOUGH TO GET INTO THE NEW YEARS COMIC GUYS???
>he counts the shovel
wonder how big big johnson is
Not the be elitist or anything. But please just get a gym membership guys. And stop letting women dictate your life if you're 18+
I heard that he's around 6'1.5" and weighs approximately 188L
So this is what, a 15kg deadlift?
I mean, we’re definitely being trolled, but how hard?
Friend, you have no idea of the level of shit posting I'm prepared to do to get and keep this boards attention.
Now goodnight from Australia. Be prepared for day 3 tomorrow lads, mlady.
Bloody hell, just when I thought it couldn't get funnier
Damn you Jow Forums, never change never change
Can't wait for another boring update on this retarded shit.
There's nothing wrong with being a poorfag
hey, this actually works. When I was like 14-15 I used to work out with just bodyweight exercises like push-ups, sit-ups, and then 2 bags filled with old books for dumbells.
But there's nothing wrong with working towards not being a poorfag
Why are you doing this? You can buy a barbell and some dumbbells and a doorframe pullup bar for cheap as fuck m8
Now is the perfect time to buy some equipment, a lot of normalfags who set new years resolutions to become jacked have already given up and are selling barely used equipment on ebay and facebook marketplace at good prices so just go fucking buy some retard, even if your a poorfag its in your reach
>find Jow Forums
>office provides our own gym
>too shy to go and lift 5kg
>practice lifting at home using those 5 gallon containers
>once I could OHP/squat/bench them for reps I started going to the gym and skipping babby weights
Waterbros represent.
1. Have you seen the postage cost of dumbbells on eBay?
2. You think my grandma is going to let me get something that could potentially leave marks on the walls or door frames? Come on lad, grow up.
>grandma takes care of him and he isn't even allowed to "move things around"
>tells other to grow up
uhhh
If you want to up your balance gains use an open topped container like pic related. Squatting bars is nice and all but when there's a risk of spilling water on your dads carpet and getting the ol jumper cable butt lashing it motivates you to get back up.
yeah dude let me fill up a bottle with fucking mercury and lift it lmao WHAT COULD POSSIBLY GO FUCKNG WRONG HERE
DO YOU COUNT THE SPADE!?
How much does your grandma weigh? Maybe you could convince her to let you bench or OHP her.
kek
>tfw can lift more than 200 bottles of 1L water
You will unironically make better gains with progressive calisthenics
based and shovelpilled!
that might get him kicked out of the water weight shovel gang
Why don't you be a man and move out. Or kill her for the insurance and house.
Holy fuck the autism is strong on this board tonight, keep it up friendos
Is op taking after dinotendies?