Childhood Fitness

Not OP but my 8yo brother is interested in weights but he's also really into vidya and YT, I try my best to limit it and shit like that, how can I include him with my weightlifting so he doesn't become a lard?

Basically drill them like marines. Make sure you do it too. Just demand it of them. The second he figures out how to move his little flabby mess of a body he will want to be just like you. I remember being a baby. I wanted to walk before I could crawl. Hauled myself up onto the couch and walked myself around. My crawling was to get me towards something I could use to stand.

Also protect the kid. From everything. My parents were very negectful and I took some very nasty hits at a very young age and they have left scars that are never going to heal. Don't assume he understands anything and don't make him understand. You need to explain everything as best you can. No holding back or he will learn to hold back. I intend to raise my kids like soldiers. I don't care if they hate me for it.

Seriously please don't clip his dick. I can't feel sex and It makes me want to put a bullet in my brain. Sex isn't everything but the emotional connection to your partner is.

This. Get your kid into a sport or martial art at a young age and train them in calisthenics and cardio as well. Make them eat healthy but let them enjoy themselves here and there. When they reach their teens, then incorporate weights but make them focus more on form and then add weight when the previous weight is too light. I started learning all of this at 14 and wished I knew all of this earlier. When I have kids I'll make them workout before they can even crawl. Fuck the Ipads and fortnite bullshit. My kids are gonna be alpha.

Be as kind as you can. You need to engage with him. Being the older brother is like being a parent. You need to be a role model. I regret not being a better brother. I should have been better.

>tfw my dad gave in to the Jew and got me snipped

I used to climb trees all the time as a kid, hopefully he'll enjoy it too

Both my wife and I like to game together, but we also work out together in our home gym. As long as I limit his screen time to something healthy, are video games really that bad for him?

No screens

Don't do shit like It'll just backfire.

Considering my own experience, if you let games raise him instead of you, they will absolutely consume him and rob him of a social life, let alone fitness and character building.

>Both my wife and I like to game together
Your kids never gonna make it.

>my dad can beat up your dad (in Fortnite)!
Gayest shit ever. Throw that shit away, you’re a dad now. Watch (and play) sports with him. You don’t want his concept of a man to be some passive faggot sitting on a couch getting excited when he gets bing bing one ups

How exactly did this backfire on every single generation of men ever except the last one or two?

Put them in sports

/thread

This. And
>no c section unless absolutely necessary
>only breast milk no jew baby powder
>show him books about different Mythologies with emphasis on heros. E.g. Hercules, Siegfried, St. Georg
>no Internet, computer, smartshit until 16 yo
>no public school
>sign him early into some fighting club
>let him learn a instrument

Explain.

Screens weren't so ubiquitous then you pleb

Psychological reactance. Human tendency to rebel against rules/authority

>>no public school
Yeah like I have the money for that, dumbass. Besides, everyone I know who DIDN'T go to public school ended up either a spoiled brat or complete autist

For me it was westerns with my grandpa from a young age for that western mythology of individual man vs nature and evil amd white supremacy.

I'll get my son to boxing as soon as he turns 14
I'll make him drink lotsa milk so he grows tall
I'll make him lift at 18 to not stunt his growth
I'll send him to the best college
I'll make him a thunderous chad, the chaddest of chads
but i need to lose my virginity first. i really want to have a son and not a daughter, i couldn't stand seeing her in a video flashing her tits to random niggers. i couldn't

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Public school is fine if it’s 90% white

this. my friend's parents made him do 15 minutes of resistance bands every night and it was fucking retarded. but he loved wrestling and would wrestle his friends every chance he got. let kids do kid activities. no tv or ipad babysitting. tell him to go run around. best thing to have is a group of same age kids that are also active.

>Yeah like I have the money for that
Yeah, but your stupid ass didn't thought about that before fucking your wife huh?

Weightlifting and shit ain't really good for kids, you don't wanna be compressing the shit outta your spine when you're still teeny tiny and growing fast as fuck. Here's what you do to ensure he actually grows big and tall so he doesn't get mogged:

-Physical Exercise, and by that I mean cardio. The biggest motivator is to do it with him, make it a bonding activity. Lots of running, get him into the habit when young and he'll naturally feel motivated to work out for the rest of his life.
-Good Eating, don't worry about carbs and shit when he's a healthy young lad who gets plenty of exercise, if anything he needs much more than you think. As long as he isn't getting pudgy it's fine, remember that kids are /supposed/ to look a bit lanky due to fast growth, it's not because they're not eating enough
-Last but actually the most important, SLEEP. I can't remember if it was REM or non-REM sleep, but it's during one of those phases where growth hormone is secreted in big amounts and I don't think I need to explain what that does.

Do all 3 and keep it up and that's how you maximize the most out of your kid's growth potential (because genetics is still a factor) and set him up to be a natural CHAD

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>What is homeschooling
It's not feasible for all, but you understand all kids are getting brainwashed with multi-culti-globo-homo propaganda at public schools from an early age.
If you can't avoid public school find another way to counteract this

>tfw my parents found a mormon town to send me to school

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As someone who isn’t a father this is what if realy say to promote fitness as this is what got me interested in it.
>fit shows
Taking DBZ, Johnny bravo even tho he skips leg day, shit like that. New age SJW fatso shit will ruin your kid
>games
I wish I played more tag, learned sports at a younger age. Even if not in an actual organization knowing about these helped when I learned about them at like 12-13 y/o. Get a mini basketball hoop, play catch, etc. promote active games over video games although I see no reason to have no video games
>start basic exercises before ten y/o
Stuff like jogs, squats, pushups, can be started earlier. Younglings typically have better form than old people squatting. Keep weighted stuff till later when they’re smart say 12 or so

Also don’t force it. If you push it too hard from an early age they’ll be turned off by it. Maybe take them to powerlifting and strongman meets when they’re young.

Most of all be fit yourself, that’ll be more inspiring and influential than anything

>Make sure he doesn't discover porn or masturbation.
>Get him laid at 12, so he doesn't grow up to be an incel.
>First world easy living will ruin him. Move to a shithole Central American country.
>Inject HGH.

2 1/2 year old boy is playing at my feet right now... some tips

Limit tv. We only let him watch educational shows on YouTube (yes there are good ones- mainly abc and learning songs super simple songs, etc). Most modern cartoons are ass, try to sneak in old looney tunes

Tablets are super addictive and they will go nuts once they get a taste. Save for special times, like when you are alone and need him focused for 5 minutes while you shower

Get him outside and run, play, scream, spin. Even if windy/cold/hot. They naturally want to be outside, encourage it

If you must have daycare, make it Montessori, even if you’re athiest. They encourage hands on play and movement and shun the zombie sugar/tv shit of most daycares.

Accept your kid will eat what he wants. But you can get him used to fruit, this will make the eventual switch to healthy food easier. He aint eating veggies unless he wants to.

Also you will be broke, even if you make decent money. But it’s usually worthwhile

>start boxing at 14
So he ends up retarded
>start lifting at 18
So he’s behind the pack
>lifting stunts growth
So long as kids don’t lift like retards it doesn’t
>drink lotsa milk
So he’s fat

Screens really weren't a fun thing to the degree they are now. Your children might get jealous, also not knowing how to play games at a basic level makes a child look dumb.

wholesome

Have him do calisthenics, limit his screen time until he is 18 years old.

Videogames were just coming out back then.
It was also an expensive hobby for little boys and nerds. Video games feel like a chore to me, but they're all not inherently bad. Strategy based games might even help develop his brain yada yada yada.
Screens are literally everywhere. I'm from a thirdworld middle class family and I've seen my cousin's kids cry if they don't get to play with phones. I'm talking about 3-4 year old kids.
When everyone around him get to do something and he doesn't, it'll backfire. Schoolshooter in the making desu.

One more thing, homeschool if you can. And I say this as a public school teacher. Schools have been ruined, it’s terrifying.

I'll allow super nintendo

Damn good question. I am outdoors with mine an awful lot. His mum takes him on lots of playdates and lets him run around like a loon. Don't discourage "boyish" behaviour if nobody is getting harmed. Allow a son to express himself physically even if it's annoying.

Get him or her swimming really early. They take to it so naturally and swim until they're exhausted because it's fun for them.

Not done this part yet but I am soon (min age is around 4). Take kids to a club, either football/rugby/ martial arts where they make the sport much more like a game. In the bjj club I go to, the kids don't even realise that they are trying to do escapes, hold side control position, do a technical takedwoj etc. They're just having fun, but all the while developing their bodies, getting into sport and being socialised.

Games are fine as long as you do it with them and limit time. (Not a babysitter)

>crippling your son socially
don't listen to this, your kid would miss out on tons of normal kid shit that everyone goes through
.t was home schooled

Schoolshooter in the making desu.

These kids are made in empty bedrooms in front of screens with no interaction except for empty social media. Involved, active kids that see regular challenges and positive interaction with others grow up fine, with or without technology.

Video games can be bad as television can be bad, if they spend to much time in front of a screen they will miss out on other things
Id recommend having a schedule (not necesarily super strict, more of a guideline)
So for example, when they come home from school or kindergarten or whatever
>One hour they can watch tv and have lunch
>One hour for their homework, and reading(try to get them into reading, they should see it as something positive and fun)
>One hour of physical exercise, you can play with them when they are younger, then you can move to some bodyweight and cardio routine when they are 7-8, move into calisthenics near 12, and introduce them to lifting around 15-16 (while still doing some cardio on the side, if they can get into some sport or martial art, good)
>One hour or so dedicated to a skill or hobby they can learn, that includes learning to play an instrument, painting, etc...
>One hour you can play vidya with them and have dinner
This is just an example, but the core point is that they have things to do during the day

>make sure it’s a boy
>Stay fit yourself, set an example
>Swim motherfucker, swimming is a great way to have kids stay active and have fun
>cook and eat with your kids, don’t buy them junk food
>avoid sugar
>take them hiking/camping
>just play sports with them and when he’s 13 or so, that’s when you can start lifting with him

Me and my son watched the movie Mongol when he was about 2 and for the past year now he still wants to be Ghengis Khan, so I'm teaching him how to be a good mongol. Lots of alpha posing, screaming war cries, and eating. I also do bicep curls with him on one arm and he goes nuts. Then he tried to lift his baby sister, had to yell at him, but he's on the right track.

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I will amend my homeschool point... find out what schools are like and realistically consider if you have the ability to raise your kid at home. To do this right means a stay at home partner and active involvement in learning/growing.

I’m also teaching in all black schools so I’m biased.

To be honest, i went to both and i agree, 90% of my socials skills i learned during the last 2 years i went to public

>tried to lift his baby sister
Absolutely fucking alpha right there, soon he'll be picking manlets and moving them aside

why on earth would you want to voluntarily remove the part of your sons cock

Ask 90% of Americans

>or without technology.
Impossible in today's world.
>These kids are made in empty bedrooms in front of screens with no interaction except for empty social media
Thanks for completely missing my point.
When you stop them from doing something, they'll rebel and try to do that one thing which they weren't allowed to.
If you want them to grow up fine in today's world, they need both.
Physical activity and screens/video games because they won't feel left out. Screen time must be a reward for a good thing and must be limited. Goes without saying. But it shouldn't be completely shunned.

Add additional weight overtime to his backpack to go full legatron
they've fallen for the ultimate ruse

Watch as this user ends up with a five foot nothing brittle boned brain damaged child, oh boy

I didn’t say shun, but Christ my almonds get activated when I see 12 year olds walking through the grocery store holding an iPad Pro up to their face

Tell him to eat clen, tren hard, anavar give up

Want to know the non-autist answer most adults give? So the kid will look like daddy. Mom was a doctor, always said this was the uniform answer, often used to win skeptical dads over

If you're a good father, your son will imitate everything you do. If he sees you working out, he will want to copy you.
>two sons under age 6 that both get /fit on the reg

It's 100% women doing it because they think foreskin is nasty because of porn. The biggest whore I know says it makes blowjobs disgusting.

This. You model behavior, they will imitate. This is why kids that their parents still grow up to be just like mom and dad.

>what you did there
I see it

well then let's forget the milk and boxing, can he still lift at a young age?

Yes. “Lifting stunts growth” is a myth. So long as he’s taught proper form he’ll grow to his normal height, maybe even taller than he would otherwise. I started lifting at 12 with no guidance, I’m now 6’ and 20 years old with no issues other than a pinched nerve I got in high school football weightroom. If you give your child proper guidance they’ll end up perfectly fine. Just don’t be a retard

No internet or computer until 16
So you actually want your offspring to be academically disabled?

Remember that if you parent exclusively by "because I said so" with a military mindset your kid will become a homo druggie dropout loser just to spite you. Don't listen to any of the autists here who insist on putting their kids through bootcamp as soon as they exit the womb

Nah, homeschooling will socially destroy them, just teach them never to be ashamed of who they are and that natives were backwards savages who were never grateful for the civilization the white man brought them, and how masculinity and strength built the world they live in

is being pudgy even bad for an active child? Wouldn't it just be a slow bulk?

the problem is that you either give your kid a iphone and he becomes a fucking zoomer, or you deny him/give him something like a flip phone and he'll be "that faggot kid whose parents were overprotective"

>So long as he’s taught proper form he’ll grow to his normal height, maybe even taller than he would otherwise.

Gym shills lying to ignorant normies in an attempt to fatten up their bottom line.

Children will fuck it up while trying. That's a fucking given.
How badly they fuck it up is what seperates them from being merely short and being crippled for life.

Do you really want to take that chance with your kid? Because some cocksucker with something to sell you on Jow Forums said it was okay?

>Nah, homeschooling will socially destroy them,
Yeah, public schooling made you into a social butterfly didn't it?

Really public school's last real argument is "social growth" but there is way too much "SCHOOL DESTROYED MY LIFE" and cagey creepy hateful teacher stuff out there for that to be the case.

I don't get people who say no tv/internet.
Don't get me wrong i'm for moderation, but how the fuck do you think you can enforce that? Quit your job and helicopter around?
You'll just get rebels who'll hate you, won't do anything that's not forced upon them and probably fuck up their lives. Or they'll have no backbone. Either result is not what you want.
I'll make sure my kids have lots of activities and exercise, lots of play outside, but if you don't give them agency, let them make their own decisions, fall and pick themselves up, you are doing them a disservice.

this
try to peacefully get the idea of "evil" in the world being not only unavoidable, but outright necessary into his head

let him play games like age of empires and shit on dads computer so he gets an appreciation for history, if he has childhood nostalgia over roman legionnaires he'll be much less likely to be a bleeding heart leftist when he's grown up, if that's even still a thing by then

Climb trees, always doing shit (see farmer strength phenomena - volume > intensity), get him into at least two sports (baseball anything other than pitcher, wrassling, soccer, football), milk at every meal, lead by example (working out, running, etc never sitting on the couch during day time, etc)

Fuck i hate watching parents at the park talk to their kids about form and reps
>Just let them fucking move you autistic dipshit
>how can you not see youll only make them hate working out

form in what?

This, I can confirm. Also, my younger siblings are more normal than I am because my father chilled out by the time they were born.

Just work out in front of them. Had an ex who had a 1 year old (5 years ago, didnt last long until I got the single mom redpill, now I'm married with two of my own) and all i had to do was do some kettlebell cleans and presses and hed start copying with a ball. Kids just want to do what you do.

I really wanted to do no tv at all but we have a 14 month old and a 2.5 year old and I travel for work so I dont begrudge my wife a useful tool. It's used very infrequently when I'm gone, and mostly just for if the kids are sick or I'm on night shift locally and she needs help keeping them quiet.

Abundant nutrition, for energy (height is most correlating with protein intakes)

Early flexibility (relaxedness), cardio (circulation), and strength (authority in moving and posing, which even correlates with testosterone)

Dietary cholesterol (eggs)
1 g/lb. protein (which is utilized in much more than musculature, being the second most abundant item in the body – only to water)

Foreskin is actually correlative with intelligence, plausibly because of increased sensations and thus awareness.

Absolutely this, don't tell your kids "you can't do this because im your father and i rule over you", that only works when they are children, the moment they hit puberty they will want to do the opposite of what you told them the moment they have a chance

I don't see why low but existent tv use would be a bad thing, just let them watch the moomins for an episode or two or something a day. Actually, my theory is that completely restricting them from things that are common in everyday life will turn them into hicks (who the fuck ever heard of someone who has never watched TV?). Although maybe toddlers can be kept from it, but I still don't think it would be an issue.

Make sure to drink your wife’s breast milk for maximum protein

Yeah, because kids will read scientific papers about nuclear physics and not waste their time on social media, YouTube or fortnite. Get real grandpa, 99% of the internet is used for mindless short time entertainment including shit posting on Jow Forums. It has absolutely no positive effect on your kid.

I agree. Besides it's kind of like the sheltered kids who turn in to total degenerates once they go to college. Too little of a bad thing can be a bad thing. I'd rather my kids learn it's ok to watch a show now and then if they truly are interested in it rather than ending up as the kind of people just staring at the tv clicking through channels for 5 hours a night mindlessly because they grew up without a tv in the house.

>Never let activity be seen as a bad thing
this. Do sports with the kid and never ever try to bribe your kid with candy or screen time to go do sports. That's very bad thing. Don't do it. If you want your kid to do sports, be an example to him. Teach him sports.

>son is 6
>wants to be involved with everything I do
>we deadlift, do pull-ups and sprint together a day or two a week, in addition to typical stuff like parks and playing catch
>if he does school, homework and evening activities without major problems then he can choose some form of electronic entertainment

Moderation OP, don't try to force their interests too much, but suggestions are okay. They will naturally imitate you at a certain age. Provide the example of what you want them to grow up to be and guidance when needed.

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Ryan scott?

Why didn't you work hard on your career?