Are protein bars good or bad? Will they set me back on my fitness goals?
Are protein bars good or bad? Will they set me back on my fitness goals?
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What is your goal even you fucking retard? If its cutting, then its probably not the best idea to eat a few a day, but if bulking, its easy tasty protein supplements
Good quality ones are an ok way to hit your protein goal. They are calorie dense so I'd avoid them if you are on a cut
They’re good if you suck dick at making enough quality food or if you’re in a pinch. They’re no better than regular food, they’re no worse than quality food
I'm just trying to become fit, run faster, lift heavier, endure more.
Are they good or bad for me?
What is your weight and height?
I have been eating proteinbars and not proteinbars to hit my daily protein etc, there is basically no difference for me, you get tired of them fast tho so atleast buy once that taste good and questers are not the best desu
75kg/165lbs at 190cm/6'2
They aren’t objectively good or bad you fucking retard. They’re a food product. Just don’t eat like a dumbass, don’t go outside your macros. How are people this fucking stupid?
Well who knows, maybe protein bars are full of antinutrients
>antinutrients
en.wikipedia.org
no
if you’re actively worrying about worrisome amounts of anti nutrients in any food you come across unironically kill yourself and save the gene pool for your low IQ
If you're in a pinch and need food from a gas station, good ones are fine. I wouldn't make them apart of your diet, though.
So they're good as a filler?
I eat like 2kg of chicken every day and eating even more would get fucking dull as shit so i like to fill in with a protein bar or two
Use protein powder, fish, or someother protein rich food instead.
"Perfect Bars" are the GOAT just look at these ingredients
>17g of dietary fat in one tiny snack
So? What's wrong with dietary fat? You don't believe the sugar industry's propaganda, do you?
both sugar and fat is bad
>fat is bad
>wrong
First ingredient : soi
>sugar is bad
wrong
17g of sugar? Found the fat ignant dyel
>LOOK ITS ORGANIC ITS THE BEST BAR
Fat tard
One bars are the best desu 20g protein
>6'2
>165lb
You should eat literally everything you see.
Just eat real food. Why is that so hard?
quest doesnt have soi
Smart
Both fat and stupid