That guy at the gym

>that guy that gathers 4 sets of dumbells near his bench and nobody else can use them for 20 minutes

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That's an alpha move

sure but they are the 5, 7.5, 10 and 12.5 kg dumbells

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>that guy in the gym who air guitar's/drums in between sets

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>that skinny dude who wears a string tank top and flexes like crazy between sets while he mires himself

or are we we? i need to unwind and catch my breath after every set otherwise im gonna lose it

It's called "spotting", you would know if you weren't an actual sociophobe

>he doesn't sing out loud throughout his entire workout
No greater joy in life user

no man you don't understand, he was warming up his triceps with a small dumbell, and she was rubbing his triceps up and down with 2 fingers. I know what spotting is, and that wasn't it

Is he breaking the guitar if he fails the set?

FitFabrik?

>that guy that grunts "I'm not gay" under his breath during his last reps

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pacing helps to keep rhythm in check

I totally do this. Stretches the joints, keeps muscles warm, fun. Just wish they actually played good music.

>that guy who sings katy perry and celine dion at the end of the squat racks
Dude im trying to fucking focus stop making me laugh

also,
>That dude that slaps his chest and yells "lets go baybee rocky ray style" before every bench set

>that guy who has a visible boner after completing sets

>that guy who doesn't wear shoes in the gym

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guilty

>that guy that is definitely gay walking around with a lowered tank top with his erect nipples peaking out the sides

>that guy at the gym who is completely fucking bearfoot

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That's me

>that guy who's been lifting for less than half a year and flexes after every biceps curl set

i forgot them alright?
it was just one time and i dont skip my training
cuck

If you’re doing curls everyone already knows you’re vein so might as well

happened to me too and since it wasn't a leg day, there was no problem lifting like that

still prefer to have shoes on, it feels kinda weird to me walking around with just socks or barefoot - even at home I wear flip flops

what is wrong with curls my friend

what the hell do you do to train biceps then?

I squat in socks, is that a problem?

no its just fucking weird

>That guy at the gym who brings in the newspaper and does sudoku and crosswords on a recumbent bike while pedaling just barely fast enough to keep the screen on
>That guy at the gym who only uses core machines
>That fat guy at the gym who can't bother to pull up his shorts a little bit when he's on the elliptical exposing his hairy ass to the whole gym
>That guy at the gym who comes in and sits his ass down in a massage chair and creeps on girls for 2 hours
>Those boomers at the gym that still wear their extra short running shorts from the 80s

I think I may need to finally look at gettting some equipment together for a home gym.

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no it's not, in fact I squat in socks too

what I wrote (putting emphasis on specific words):
>there was no problem LIFTING like that
>it feels kinda weird to me WALKING around with just socks or barefoot

>that guy who paces around nervously and talks to himself quietly between sets

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can you explain why you feel it's weird?

Future mass shooter tbqh

You said there was no problem lifting like that since it wasn't a leg day. So that implies that if it was a leg day, there would be a problem

>People that wear shoes for deadlifts

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>that nigger wearing airpods who loudly mumbles lyrics about "hoes" on his "dick" between sets

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>That guy that always comes to the gym alone but always needs a spot for over the shoulder dumbell press

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>that swole black boomer manlet who carries around an alice pack

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What brand of shoes is that?

>that angry manlet with the bandana who paces around the gym trying to intimidate everyone

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oh yeah, I wasn't specific enough on that

on leg day, squatting is the only exercise I put my shoes off for - can't imagine training delts without shoes for example

You fucking incel, haven't you heard of tricep spotting?

>that guy who sings along to his songs very quitely
>that boomer that unironically sips monster ultra red evry fucking time i see him
>that boomer with disgusting toe shoes

brooks, good shoes for running

*calves, not delts

>that guy who lifts his shirt after every set of hanging leg raises and flexes his abs in the mirror thinking he's a big guy

Shut up I'm busy thinking about different PoE builds and it helps the thought process to vocalize someone of it

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>that guy who's literally the only one at the gym grunting loud as fuck

Someones butthurt about their high bodyfat

noob you're gonna copy something from the forum anyway

lol

flexing your muscles in front of mirror after every set is always weird though, no matter what muscles or what exercise

>that boomer that sits on the exercise bike for hours and never pedals

>PoE
at least get good taste in ARPGs

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We are one of the same

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I actually have abs as well. I just don't feel the need to try and show off or prove I'm a big guy to randoms in the gym. Just reeks of insecurity.

Retard. She is directing his chi to flow right through into his muscles with no blockage. If you’re juat learning about this then im embarrassed for you

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is that actually happening where you live? never seen that

>that guy who gets baked in the parking lot before every workout
>that girl who does 20 minute treadmill walk and leaves
>that trainer who uses the bench as a table for her water bottle at 5pm

Holy shit leave me alone I try to make sure nobody's watching

>literally the best ARPG in history
b-but muh diablo2!

>that guy with the gay lineup who is completely DYEL and with ape proportions, but extremely low bodyfat so the small muscles and abs he does have actually stand out so he spends all his time between sets lifting up his tank top and eyefucking himself in the mirror
>he's teaching another DYEL to squat one day
>new DYEL sticks with just the bar, that's fine if he's just beginning
>ape DYEL goes to squat presumably to show his friend proper form
>squats just wthe bar with literally 1/4 ROM thinking he's hot shit

I'm fucking DYEL as well but I'm not smug about my 250lb bitch diddly.

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Nah fuck that shit bro
Ok what?

i do this, faggot. i do it all the time..

it's fun. pic very much related.

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d2 is better.

i haven't played PoE in a long time, is it worth downloading again?

Fuck I thought no one heard.

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that's just your nostalgia speaking

people who grew up on neither of them will almost always pick PoE

i played d2 off and on til like 2011, it's as close to a perfect game as you can get IMO.

and no shit, it's hella dated looking at this point in time.

I do that all the fuckin time, mind your own beeswax u cunt.

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t. Biceplet

kek totally me lol i dont give a fuck

Yep, that's me

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its really not but I like to think it is to justify why I dont do it.
>it looks p. comfy

Nobody mentioned Diablo 2, faggot.

>That guy who brings the collar of his shirt up to his nose and breathes and it looks like he's sniffing his own sweat stink but is really just trying to not hyperventilate
H-Haha what a weirdo

whaaaatt in the frigggin freakers xDD freaking OP thats freaking wild lemaoing my ass off that shitt nigga ahah fucking. people man. crazy. bizarre, baka. crazy man, life

not him but a 45 year old guy came to the gym once and for 90 minutes he watched a soccer game without moving from that one bench at all

Oh fuck I’ve been found

What sort of gym do you go to?

nice. I do the same thing.

who doesn't?

>that old guy that walks on the treadmill at a 5% incline while holding the screen for an hour

>that guy who wears knee sleeves, a belt, and uses chalk and straps when he deadlifts
>bends his back and over extends on lockout
>while lifting only 2pl8
>that guy who loads up the leg press with all the 45 plates just to move it 1 inch 50 times while wearing knee wraps and holding his legs
>that guy who puts all the 45 plates on the shrug machine then puts more plates on the handles instead of just using a fucking barbell
>that guy who loads the bar with 3pl8s just to quarter squat it
>that guy who says he benches 2pl8 but when you see him do it he's doing half reps
>that guy who never trains legs

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>that guy that's been going to the same gym for three years and never talked to anyone other than saying hello to the greeter

holy fuck, that's me. Only 1 year though, but i can see myself doing this for 3

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Based

>That guy that does bicep curls right next to dumbell rack, so you have to what for him to finish his set

I see the same people over and over and it makes me happy to see them, it's weird

Not said a word to them, but it makes me happy to see them every week

>tfw I thought I'd be this guy
>then out of nowhere these two guys start talking to me
>do my best not to be a spurg
>they start working out with me now
>I start working out with them
>tfw I taught them how to deadlift today
Feels good.

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