That guy who squats with a hoodie on

>That one guy who wears headphones in a gym that already plays music

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>year of our lord two thousand and nineteen
>not welding thumbtacks on your bar for dat knurling grip
It's like you guys don't even care about making it.

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>that guy who does over-the-head bench press like a retard

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> be 2019
> be a retarded dumb idiot who doesn't tip the receptionist, doesn't drink a gallon of milk a day, doesn't bathe in onion juice, doesn't /sip/ for pre-workout

some people will just never make it

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over-the-head bench press

you mean OHP?

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>tip the receptionist
One of the receptionists started going to the sauna at the same time I do. Turns out her body is literally goddess-tier. I'd love to give her my tip.

That guy who stands naked in the changing room like he owns the place

>over-the-head bench press
The what now?

Based

>amerifats

Yeah, the standing bench press

so walk up to her in the sauna, whip it out, and tell her that this is her tip for being such a good receptionist you dumb nigger

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>over the head bench press

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>whip it out
What do you mean? It's obviously out already, it's the fucking sauna. Everyone's naked in the sauna.

Maybe sitting OHP? I've seen some people do that in a smith machine, fuck if I know why.

Fucking euros

Lmao imagine being afraid of being naked

I mean whip it out user, WHIP IT OUT.

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Imagine running around naked like some filthy disgusting animal

>running around
You don't run in the sauna, you absolute mongrel. You sit and relax and shut the fuck up.

Truly spoken like a massive pussy. Based sissy

He's probably scared that people would see his mutilated penis.

Pathetic beasts

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So, whipping out your penis in front of clothed someone is fine in your mind, but people being naked in the sauna isn't? Imagine being that broken.

>muh epic pleb meme
Thanks for proving my point.

Nudity is only acceptable in the context of an overtly sexual display

You're still an animal

We’re all animals unironic retard.

>t.jew

Do you seriously don't mind listening to the generic niggerboomboom?

Man is not an animal. We are not apart of the animal kingdom. We sit far above that crowd

>uh... Y-you're a Jew!
Discarded

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>that guy that spends more time sitting down at a computer then sleeping

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>scared of his own body

>That one guy doing OHP, deads and squats with the same fucking bar

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To be fair, I wouldn't want to see an american naked either. Ew. Just ew.

Imagine putting your head in between the brunettes legs and just like licking the shit out of her vagina while she's laughing like that hahaha that'd be crazy right she'd be like whoa

literally me before I got my shit togheter. I would spend 2-3 hours easily per day just browsing shit and playing games, all while thinking life is unfair and that I'm trying my best. It really does rot your brain

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What do you do now instead?

hiding my power level

Jesus what a tiny bitch you are
>N-no it's everyone else's barbell thats shit!
I can't even imagine being this delusional

shitpost on here mostly

Well that doesn't count, that's just browsing. At least I shitpost while I'm at work.

Reading mostly. Been meaning to start up a side business forever but never knew how, so I'm reading up about it and calling some people asking for advice. I'm taking a class in 3D modeling soon though so I'll be back at the cuckbox but with a constructive purpose.

>class in 3D modeling
Oh, good for you. Learn ZBrush asap.

So you haven't really gotten your shit together, you're just on the way there.

>that one guy who breathes

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>That one guy who doesn't shuffle his plates in-between every set

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Actually finished my degree in engineering in the last 3 months, just putting in those hours after work to finish the assignments I had left. I already was sort of "togheter" but I was unhappy and I was wasting nearly all my time after work just "recovering" for the next working day.

I actually am, did the basic stuff on pixologic.com and gonna do a "real" course soon. I already know blender but I feel I would be taken more seriously on the market using Zbrush

It's not based it's gay and annoying

Just so that you know, 3d art is just like any other art, you need to obsess over it, spend most of your time on it. Live it, really.

>That faggot using a scented deoderant in a gym

Actually noticed atleast 2 guys at my gym doing this, faintly smelling of aloe vera, lemon and shit.

people actually squat?

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Looking forward to it desu. I used to sculpt and paint Warhammer models for competitions. I'm going full nerd on this thing

test

Cool, good luck with it.

DYEL here
why shouldn't i?
sometimes i want to pick a smaller bar for DL to make up for weak grip but then i'd feel like a coward

I don't understand people who lift in hoodies, period. You're in a gym doing an activity that gets you hot and sweaty. Why the fuck would you make this even worse on yourself?
"It's really fucking cold in this gym, I wish I were bundled up" said literally no one ever.

Doing squats isnt bad, doing JUST squats as a leg workout is. Those are the true SS victims, somehow looking even worse than the guys doing nothing but bench for their chest.

Because you squat and OHP in the squat rack and deadlift on the deadlifting platform. There should be a bar on each of those. Don't run around the gym with a bar.

Thanks user

I have a callused mark of leathery skin on my traps where the bar is placed.

>2-3 hours
these are rooky numbers faggot

What's wrong with doing that?

Because I don't want to listen to Ariana Grande top 40 bullshit.

>Mfw a guy does this at my gym
>Does a few sets of OHP
>Deloads the bar, drops it down and starts deadlifting with the same bar
>mfw I might have witnessed someone thinking Overhead deadlifts were real

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why would you need to do anything else but squats for legs

oh
in my gym weight lifting is a containment area with 2 squat racks (often repurposed for bench), 1 dedicated bench rack, and one of those safe racks for benching and squatting. apart from that there's about 4 spots for diddling, right next to the 2 squat racks. so going from squat/OHP/bench to DL is literally moving 1m away. there's a lot of looking into peoples butts when they diddle at my gym.
i don't know why i wrote all this but i don't feel like deleting it, sorry about this.

>Newfags still falling for the SS pasta memes

literally never seen a gym with a deadlifting platform. You either DL in a rack or you find a tiny bit of free space wedged between two machines or something.

>those absolute fucking retards that don't know the difference between "then" and "than"

Because it would result in balloon quad goat legs

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What kind of hobo gyms do you people go to?! Mine has just one squat rack, one bench and yet it has the platform for diddlies and olympic lifts, with bumper plates and everything.

>starts off fat
>has fat legs
Wow user what a conclusion you reached

>that guy who is a pajeet

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You don't

Who is this? I think I've seen this dude at my gym.

>2-3 hours
found the newfag

His legs are nothing but quads, thats the point. And imbalanced ones at that, since squats neglects the medialus. Don't be daft, you ever seen a bodybuilder doing nothing but squats?

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My shitty gym has one squat rack and there is a guy who does squats, rows and then deads all at the rack it’s so annoying

>that guy that wears a hat indoors

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Kek

the vastus medialis is part of the quads you fuck at least know what you're fucking talking about

it's called the benchless press, DYEL

>standing bench press

You know summer's comming when you start reading shit like this

1. He roids
2. Hes balding because of roids
3. Hes a bald black man

>that guy that mires himself in the mirror after his set

We all see you and we think you are pathetic.

>being this much of a low test faggot

Thats what it says you illiterate retard. Read again. The quadriceps is 4 heads, squats does not hit all of them equally. The medialus is the head responsible for the drop formation above the knee. Squat meme victims barely have one.

I'm there to build my body, I'll look at it as much as I want you dyel beta.

jewtuber alan thrall

>actually caring about what mongs at the gym think of you