why do some people look so awkward when they're weightlifting when other people look so graceful and elegant doing it even at extremely heavy weights?
Why do some people look so awkward when they're weightlifting when other people look so graceful and elegant doing it...
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Are you a retard? Do you really need to ask a question like this?
Because some people lift in adidas power shoes and others lift in adidas slip ons. Seriously, tf is going on here
lmao dis nigga liftin eith fucking sandles LMAO
fukin giraffe lamo
dis Zack Tealander?
Yes
If you believe your shoes give you power to lift, i have some very sad news for you
cant believe the amount of doodoo advice this guy gives out without the lifts or athletes to show for it
this nigga's a giraffe, that's why
Jow Forums blown the fuck out
Cause he started kinda late and is tall and competing in a weight class lower than he should for his height. Also you're used to watching olympic level athletes and at the end of the day he's just some dude
lol yo but they sandles haha what dont u get lmao
what is ankle mobility
this
weightlifting needs a ton of hip and especially ankle mobility to just pull off good form lifts
zt's lifts look so shit because hes not as flexible as he needs to be
pic related is ankle mobility GOALS
because those movements are retarded and no matter how flexible you are there is no reason why anyone should ever be in positions like with anything other than bodyweight
get the fuck out of here you DYEL, you ever watched the olympics you giga-fag
Stop the nigger talk
>you ever watched those state sponsored cheaters throw twice their bodyweight above their head then buckle their knees total healthy for joints, bro
thats the real reason why "some people look so awkward when they're weightlifting"
One of the GOATs with perfect morphology for weightlifting isn't exactly comparable to the average weightlifter.
You are 100% without a doubt a dyel
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Are you really to fucking stupid to understand that every single olympic athlete roids.
the olympic lifts evolved for competition not because they're healthy or optimal for building a healthier stronger body that will last
if you set out to invent a brand new lift and you pulled some shit like this you would look retarded
>t. absolute retards
The goal in owl is very simple, it is to lift as much weight overhead as possible. The snatch and c&j are literally the most efficient ways of getting weight overhead
>The goal in owl is very simple, it is to lift as much weight overhead as possible
exactly
and that has exactly zero to do with what's healthy
Everyone knows that cleans are one of if not the best movement for building power, and you're just combining that with a front squat and a jerk. Snatches are literally just wide grip cleans into an overhead squat.
Nigga, you're retarded.