Who here lifts for /fatherhood/

You do want to have kids right user? Especially a little son that looks up to you and mimics your workouts right?

Is fatherhood the ultimate fitness goal? More and more people are becoming fat and obese, many of which use the excuse of “oh when you’re a parent/adult you just don’t have time to work out” so workout and be a buff Dad just to flex on these lazy fuckers.

How would you go about raising fit children?

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Bump

I would just play outside with them as much as I can. Get em active early, and not feed them shit. Even if they don't like vegetables I'll try to feed them real food. Also, we would almost never eat out. I know I could do it, but I just worry that my future wife won't have the same mindset.

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I’m having a hard time finding a woman suitable for a family in this day and age

I love children so much.
I wanna be like Lee Donggook and have 5 children.

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is this white nigga outside doing a naked planche with his son on his shoulders? That's fucking degenerate.

Being naked is not degenerate.

>planche

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>thinking being naked and fit is degenerate

Come on now

>“oh when you’re a parent/adult you just don’t have time to work out”
Those guys are just lazy fags. If anything, being Jow Forums becomes even more important as a father

>increased resistance to disease
>increased resistance to injury
>look better as you age
>set a great example for kids
>can play with kids well into old age
>kids brag "my dad isn't fat like yours"
>protect family when the situation calls for it
Be the pillar of strength that your family leans on, not a onions beanbag.

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>being so poor people can see into your yard

being naked around a child is degenerate as fuck. The only naked skin that a child should see is his mother's breast for milk. There's literally NO reason to see his dad's dick. Even if his dad takes a bath with him, the father should wear swimming shorts. You pedophiles need to be fucking burned alive.

Gymnastics or judo to start. Learning how to fall is a fucking life skill as far as I'm concerned

Being naked in an of itself is not sexual. Your making it sexual. Have you never swam naked in a lake with your friends? Have you ever changed in a locker room? It's literally just a body.

literally none of those scenarios you've posted are enhanced or made better because of a naked body. Why do you need to see your friend's cocks while swimming? How does that enhance the swim? I played highschool football and D2 college football and we had individual showers -- only perverted degenerates such as yourself walked around with their cock out. There's NO reason for a father to show a son his dick in ANY way. The penis is for urinating and having sex/ejaculating. To even argue a counterpoint shows how fucked this board is and how common cheese pizza has become. Kill yourself, you vile fuck.

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Slow down boys, he has a speedo, you bunch of stupid

>Being naked in an of itself is not sexual. Your making it sexual.
that sounds like some shit a guy would say after being caught by chris hansen lol

OK Muhammad I think you have some pretty weird hangups about nudity and the human body that you should maybe see a therapist about.

He's right though. These two aren't naked and it's sure as fuck sexual

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Those photos are kind of weird but for what it's worth I used to see my family naked when I was very young and it was nbd. It stopped when I was about 10 and wanted more privacy around the time I hit puberty. I'm a eurofag btw, Americans seem to have bigger hangups about nudity than anyone, except maybe Muslims.

>trying to normalize nudity around children
>calling me Muhammad
it's funny that you call me a shitskin when it was mudslimes that tried to normalize pedophilia in the first place. Can't wait till you fuckers get kicked out of western civilization again.

I'm not a Muslim you retard. Anyway nudity around your family when you're a young kid is no big deal and inherently non-sexual unless you're projecting some sort of desire for incest. I'd say shit like that 10 y/o drag kid going to 18+ shows at gay clubs is fucked up but seeing/being seen naked by your immediate family when you're a small child isn't indicative of pedophilia.

spotted the pedophile

alright dude, go ahead and show your dick to your kids. Makes me no difference, but if you did that in front of my children I would fucking uppercut your shit so hard.

t. wears t-shirt in the pool

>being shirtless is the same as having your dick out while your kid is hanging off your body
swallow a bullet plz

No shit retard. Seeing your parents naked is meaningless when you're a kid who doesn't even know what sex is. That doesn't mean that I'd walk around in front of stranger's kids with my dong flopping around.

you said earlier that being naked isn't inherently sexual, so why would you beat up a person if they're naked around your kid? I mean, you would be making it sexual in nature, not them. You're contradicting yourself now, user :)

>Sweety posting this hard
Kys ;)

We talked about other scenarios too and being naked in general. Stop being disengenous.

I would have no problem with any neighbors walking around naked. Ever been to a nudist colony? Please stop talking if you have no idea what your talking about.

Im about to be a Dad, with a girl I've been with for 4 years. We have our own place, good job, etc. Most dads shit themselves but the only worry I have is maintaining my gym routine during the first few years of the baby's life. I consider myself an early intermediate lifter (300lb bench, 400squat, 500deadlift for reference) in mid teens BF%. I'm thinking I'll have to condense my volume into lifting 3 days a week, but since I'm past ss/SL and other noobie routines, I'm stuck as to where I should look.

I've checked madcows at Texas method for reference, and 5/3/1. Any bruhs got recommendation for someone who will soon be only able to lift 3 times a week and will most likely be sleep deprived?

>I played highschool football and D2 college football and we had individual showers
Jealous to be honest. I don't have a nudity complex like you, but don't enjoy being naked around guys either.
EVERY public shower I've ever been to is pretty much just a room with several shower heads on the walls, i.e. no separation.
t. g*rman

There are some
You need to be able to keep your bitch in check

I’ve heard just doing a few sets until failure is a good way of maintaining so if you can only lift 3 days a week do 3-5 sets till failed of bench 1 day, squat the 2nd and Diddy the 3rd

You're thinking about a different user. I never said nudity wasn't inherently sexual, there's obviously at least some link between nudity and sexualization. I just said that nudity between family members when you're far too young to understand sex is no big deal. I suppose that a stranger being naked near kids isn't automatically sexual but it's a big red flag and weird as fuck. I get a way creepier vibe out of the "naked" gay dancer by the drag kid than I do out of the naked dad and his 4 y/o son.

>nudist colonies
>not degenerate
wonder who's behind this post

My gf has had 4 kids (yea yea I'm a cuck whatever) and she's insistent that the first few 2 years are the easiest. Especially for dudes. There's really no reason at all for a man to be getting up during the night for a baby. Only first time moms expect that shit.

Also I find sleep deprivation doesn't have a big impact on lifting. The body gets enough out of quite little sleep. It's the brain that needs loads.

Dad of 3 here. General health is important as a father. I want to be able to play with my kids as they get older and want to go on hikes and do other outdoor activities.

It’s also important to demonstrate healthy habits to your kids. It’s crazy how many parents pass on lazy lifestyle choices and poor eating to their kids early on.

I've been to a nude beach before and I saw some families there with their kids. It was weird to me but I got over it when I realized that the nude beach isn't a sexually charged environment. That doesn't mean I would be OK with it though if like, a random naked stranger walked up to some kindergarteners or whatever. The context matters my dude.

user I'm curious about what you think of people being naked around their same sex friends. Is it inherently sexual or degenerate or whatever? Is it more "sexual" for men to see other men naked than for women to see other women naked? This is assuming they're all heterosexuals and in the same age range. I used to see my Eurofag roommate naked all the time and honestly I got over it pretty fast.

Probably a European or a hippie.

cuck

>oh when you’re a parent/adult you just don’t have time to work out
People say that because they're lazy as fuck and want an excuse to be a degenerate fat piece of trash

In America those have pretty much all been converted to individual showers now. Every gym I've been in the last 10 years are like that.

how do the dicklets cope

Yea, it's our first for both of us and fortunately she's been really cool about it, she has agreed to take the time off work and do the midnight rises and feeds. I work Monday-fri so I'll take over a lot of duties on the weekend to let her sleep in. She's also cool with my gym time and appreciates that I need it to blow off steam, but I don't want to take the piss. I don't want to miss my child growing up and gym will now always be secondary to that, but I would like to still continue to progress and make modest gains - people seem to do that quite well with Texas method and 5/3/1... I know it's quite unlikely to find anyone to relate on Jow Forums but you never know. You'd be surprised who lurks

you will be the one providing discipline, your wife, fun.
your kids will turn out good but they will despise you and love their "fun loving" mom more.

Ever been to a nude beach in Europe? Doesn't sound like it.

Yeah this is pretty much why I lift

He's probably just wearing speedos. I mean they are next to a pool.

I have a 3 year old and 1 year old, and my goal is for them to never be the fat kid like I was.

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ABSOLUTELY BASED AND PAPAPILLED

Most people just don't give a fuck. Also, we usually don't go out of our way to check each others dicks out.

>"mommy, why does daddy and his friend have their pee pee out when they talk to me and give me hugs"
>"honey, there's nothing inherently sexual about nudity and the fact that you're grossed out by it means you're projecting feelings of sexuality onto your father and his friend. Go to your room, you're grounded."

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Yeah I thought the same.

Actually I am 31 and father of 1yo (born 22 Feb so it's almost a year now). In 2017 as in years prior I was hitting the gym 3-4 times a week for 1,5-2h sessions. In 2018 I went like 5 times alltogheter. I did switch a job in December '17. I am a lawyer and after this switch I earn like 4x times the avarge income in Poland (which is still shit compared to civilized countries) but this actually requires that I work in between 60-80 hours a week. All the time I don't spend at work I try to spend with the kid and helpong my wife (both our parents live like 3h away and are still working so no help there). And she needs every moment of that time because caring for a baby is fucking exhausting and I know I should help her more. I literally had no free time this year. No 'grab a beer with friends', no parties on the weekend. The only moment that is truly mine is when I take a shower in the morning and the only thing I wish for is a little bit of sleep. I know it will change in some time, it's getting better every month now but still, when someone says that they don't have the time for the gym because of a baby, there is no exaggeration in saying so.

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not him but I've been to many european nude beaches and it's 99% fat persian men trying to creep and the other 1% is obese women you don't want to see naked to begin with

I know that feel user. I often fantasize about what my childhood would have been like if I weren't fat and autistic. I feel like I missed out on a lot.

t. American

well it's a good thing you're comfortable with adult males being naked around children because ahkmed, abdulu and Mohammed will need their child brides once they migrate

My daughter is almost exactly a month older than your's, so I feel you. The hardest part is she still wakes 1-2 times a night and not being able to get more than a few hours of sleep at a time is taxing.

I just make sure to, at the very least, go for daily walks and do some core exercises while I wait for more normality.

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Well I'm happy at a beautiful white dad raising a beautiful aryan boy correctly but as a hopeful future mom I gottta say this behavior is alarming. Why can't they put more clothes on why they work out??

Hope your 60-80 hour weeks are worth it. Sounds awful.

Not him, but I'm a Slav and I think your society is fucking retarded when it comes to nudity and sexuality.
>GUNS BURGERS OBESITY AFRICA-TIER CRIME RATES FUCK YEEEEA MURICA
>kids seeing peepees? that's just wrong
Like lmao, do you even listen to yourself, you fucking cuck? Is it a side effect of having your dick skin peeled off by Shlomo right after you're born and having it rot in a shit-and-piss filled diaper for weeks?

Yeah I don’t get this obsession Americans have with nudity, I grew up in a fairly conservative part of Scotland and moved to America when I was 13, I remember even in Scotland there were nude people swimming at lakes and no one really bothered them, and people in the US treat a nude swimmer minding his own business like an erect pedophile running around licking his lips at little kids

What a cutie!

I have 3 nephews and 2 nieces. most of them are weak fags, but the youngest (only like 4 months) brutally mogs your daughter lmao. his head is like twice her size lmao

I use lunch time at work and night time after bed for workouts. Between the two that is plenty, recovery and sleep is tricky but once they can sleep through the night it's not so bad. Go to sleep earlier to give yourself a buffer for waking up once or twice a night. My son is 6 and starting around 3 or 4 he wanted to do whatever I was doing. Home gym helps as well if you can afford it. Rogue's Black Friday sale did not have steel weights on sale but did do bumpers, bars and racks. Craigslist in your area may be good or like mine devoid of anything not completely shitty and useless. Congrats, being a Dad is pretty great.

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you're literally the bottom-of-the-barrel white to the point where you're basically a snow nigger, who the fuck do you think you are? Your entire country is backward society filled with degeneracy, crime and alcoholism. You probably are accustom to seeing dick because your drunk father tried to molest you growing up.

>bragging about seeing dicks in public
wew lad

Okay pablo, I know you get by your average day by saying “no inglesh senior”, but how bad is your reading that you would actually interpret that as “bragging” about seeing a dick, it’s literally talking about how if you see a nude person swimming outdoors you shouldn’t freak out or think the guys a perv

Thanks, I think she's a keeper.

That's fine. Most 4 month olds are still going to have massive heads that aren't proportional to their bodies yet. Even so, all kids are different and grow at different rates - and factors like breastfeeding vs. formula, genetics, and environment can effect that. As long as all the kids are happy, healthy, and growing up in a stable home then everyone wins.

I'm a Eurofag who moved into America when I was in my early teens and American men (at least millenials) are way sensitive about nudity. I seriously wonder where this came from because 50+ year old American men walk around the gym naked not giving a fuck but everyone my age will hide their bodies bashfully like they think their dick will fall off or turn gay if another guy (who has the same exact parts as you) sees you. It's weird.

>tfw will never be a father
Really looking closely at that gun in the closet these days. I just want to buy toys for and take care of kids of my own but I don't think it will ever happen.

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it was always my dream that i'd take my son running and carry him on my back while i run. My dad taught me how to do a harai-goshi and shoot a rifle, so I guess that's one of the things i really wanna teach my son: how to be a man.

The only reason I'm at university is to get a good job
The only reason I want a good job and lift is to be able to get a woman and have money
The only reason I lift is to get a devoted wife who will stay with me
The only reason I want a woman to stay with me is the benefits it gives to my potential offspring.
Everything I do is in preparation for them. I want to have at least 4 or 5 but I won't tell any woman I date that. They only need to be open to the idea of children, I'll do the rest lmao.

Sometimes I study insta-thot's posts about "omfg relationship goals".
They all boil down to "be thoughtful and funny and have money and buy gifts and be above a 7/10 and slightly muscular"
Seems pretty easy tbqh.

I know that feel bro. One day, or not

>actually posting your own child on an hungarian crocheting forum

>single moms
>ever

Cope

>tfw want to be a dad so that I can be as good a father figure and role model as my dad has been for me
>tfw simultaneously terrified of passing on my shitty genes and the thought of my children growing up depressed/suicidal and knowing that my selfish desire to be a father inflicted that pain on them

Father of three here, two are mine, ther is my husband's, all three through the same mother.

Both of us are very fitness oriented. We're obviously concerned about eating right. We also bought a farm and quit our engineering/architectural careers so I could get back into farming. We made that change when our oldest was 4 and our daughter was 2. The thought of raising them in a city while we both worked 60 hour weeks was too much. We are raising our kids to be healthy, active, conscientious stewards of the land.

The oldest is 16 now. He takes after my husband who a cardio and calisthenics fag. The boy runs track, placed at state many times. And he runs our rabbitry. At 13 years old he was awarded a breeding contract for the research university's program to supply them with their stock. Between school, training and his business he's the hardest working shit I couldn't possibly be prouder of. He runs everything for the rabbitry all the way to accounting and has been filing the taxes quarterly by himself the last year.

The youngest, biologically my husband's, seems to be more interested in weights. He's 11 and loves going to the gym with me. He mostly fucks around when I go but asks me what im doing, why, and "helps" me keep track of sets. Having his little pip-squeeky voice saying "come on, one more" is the best encouragement to push I've ever come across. He also loves helping me in the kitchen prepare meals.

Our daughter is 14 is a soccer nut. She lives, breathes, and screams soccer. She used to sleep with a soccer ball like a teddy bear. She also takes dance lessons and enjoys cooking too. She's also loves camping and survival. She sleeps outside more than I'd like and always has her friends over for camping parties. She wants to be a veterinarian.

>naked
>planche

Clearly see swim trunks, also that's an L-Sit.

>not only is she a single mother
>single mother of 4

YIKES

Spotted the kike

Maybe when they’re teenagers but they will grow up and end up loving their dad

As much as I like everything you wrote I’m compelled to call you a literal faggot

Faggot

Posting your kid on this website is probably worse than posting your kids birth certificate on Facebook.

Your kids won't want sweets and shit if you simply never buy them any.
Your kids will find exercise a normal part of their routine if you simply teach them to exercise when they're young.
Everything you teach them in their childhood will carry over to their adult hood. So teach them good habits.

Do
>let your kid play sports
>let your kid play outside
>feed your kid healthy food
>make sure your kids are breastfed for at LEAST 18 months, ideally more
>spend time with your kids
>give your kid toys

Don’t
>give your kid an iPad
>give your kid pills
>let your kid play video games until he’s like 12 or some shit, exception maybe a Wii
>post your children on social media
>give your kid access to social media or the internet until hes12 or some shit

This honestly. I want to have a kid in the future but seeing the way females my age are going (20 btw) it's pretty depressing.

Non-negotiable.

1. dont be a fat shit with fat genetics
2. nutrients for your child to grow. dont deprive them of their most important life gains
3. put your kid in a real sport that utilizes the whole body. team sports are good like hockey, soccer. they require a lot of cardio. swimming is good too
4. buy them a bike and get them riding it as soon as possible. it will give them something to do with their friends other than video games and they get to explore the neighbor hood
5. dont molest your child or abuse them or they might develope some weird eating cope
6. just let them do whatever the fuck they want unless theyre being bad so they grow up to respect you and not think your a twat and do bad shit to spite you

I would expect nothing less.

What could be more backwards than free education from world class institutions and free healthcare, right mutt?

>reproducing

disgusting, what a pathetic normie thing to do

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>disgusting, what a pathetic normie thing to do
that's right (((My fellow white man))) who would ever want that? Just sit on the couch all day drink some IPAs and get hyped for the next Marvel film

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Is your oldest straight?

that sounds a thousand times better than having kids

PPL?

Unironically mirin'