Gonna try this stuff for the first time, what's the best flavor?

Peanut Butter Chocolate.

Doesn't matter. So before if you want. Or after if you want. OR FUCKING BOTH. Probably doesn't matter, and if it does, it doesn't matter very much

that's why I'm switching to op

2SCOOOPS

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Cake batter's not too bad, and you can pick it up 10 dollars cheaper on amazon

C H O C O L A T E

Ok lads quick question I got two buckets because there was a sale. Didn’t have my usual flavours of mint chocolate and chocolate peanut butter but I was retarded and didn’t read the labels. One has surclose in it but also amiogen and the other one I’m fine with the ingridents but lacks amiogen. Wtf is amiogen.

And why does one have it and the other one doesn’t? I know it amiogen helps with digestion of protein but is it just a meme.

>t.poorfag

They put way too little in protein powder for it to make a difference.

>being dumb with your money because you have some
Please PayPal me some money user uWu

rocky road

it's a metabolite of ligma

Mint chocolate

Ok daddy :3 tfw based gay lifter mogging cis men

Can confirm
t. GNC employee

retard broscience

I use this after my gym sessions but can't help thinking I've fallen for the supplement jew.

I'm skinny so always ensure I take proteins after lifting

How strong is the chocolate flavor? I'm not a huge fan of drinking chocolate, it's usually too sweet for me. I've been drinking the Strawberry flavor, and it's mild, not too sweet in a really good way.

4 SCOOPS

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based piano man

White chocolate with strawberries or cookies and cream

CMON

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"Extreme Milk Chocolate" is fucking excellent. "Vanilla Ice Cream" is horrific. Regular "Vanilla" and regular "Chocolate" are passable. "Strawberry" is okay if you're into that kinda thing.

Those are the only flavors I've tried.

Get the isolate. BCAA's are a meme and bad for you in the long run.

To be honest I don't like it. I got the same bottle and it tastes like it's mixed with water even when I put it in milk.

Of the chocolate flavors, extreme chocolate milk is my go too. Wanna try strawberry now.

1 scoop after gym and eat right

cake batter is fucking amazing so is banana

I've only tried vanilla and chocolate and i strongly prefer the vanilla.

I like the strawberry and the banana and also ordered cake donut hope it's good

Going with the mocha next batch, seems to be a pretty favorable flavor.

The real question is what do you guys mix your whey with? Water or milk? Shakes are too time consuming, I don't have a wife to clean and do the dishes so fuck that.

Are you implying ON is solely sold in GNC?

>BCAAs are a meme and bad for you in the long run
So user how does it feel to be clinically regarded?

What do you guys recommend for finding good deals? Looking for 10+lbs for around 50+.

Atm I have a Body Fortress 5lb for $33. I know Body Fortress Isn't the best, but I do what I can with my means.

>10 lbs for 50 dollars
Not gonna happen unless you get either pure shit quality protein or find an insanely good deal. 10 lbs is typically gonna fun you 80+ USD

I've done chocolate malt and DRC, I liked the malt the best, probably go back to it after I finish my DRC

What's ligma user haha

ON is disgusting no matter which flavour you pick. MyProtein is much better in taste and purity, and have a much larger selection of flavours.

Quit lying just to shill faggot. They have approximately the same flavors, looks like more for myProtein bc they list their naturally flavored ones with their regular while ON separates them. And myProtein is notorious for tasting like shit, crumpet munchers and autists on this board like it because “hurr durr ON is shill goy juice I like what my autistic friends on my anime board use” and it’s the same price in the states

>76293(You)

Is Body Fortress good enough? I try to limit myself to 1 scoop as I'm cutting atm, and get the rest of my protein from foods. I try to eat 80-100 grams per day. I want to get more, but it's quite difficult to get more than that and stay under 1500 calories, especially.

I tried Pure Protein and I really liked it to.

Bodyfortress is okay. So is pure protein. Really most protein powders are “good enough” so long as you aren’t lacktose intolerant and aren’t looking to compete.

The main issues with the bargain brands (like body fortress) are 1. Extra carbs and fats, thus more calories per scoop. And 2. They’ve (primarily muscle milk) have gotten in trouble for amino spiking in years past. Basically means they lied about the protein they put in. Non-bargain brands are usually better trusted and don’t have as much carbs or fats.

Eating 80-100g in 1500 cals shouldn’t be hard. I get 180 per day in 2000 calories only using 1-2 shakes per day. Refine your diet

ligma balls haha

Being a poor fag is limiting brah. I really want the good proteins, but it's not financially worth it to get something that cost $50 if I'd be through it in a little over a month.

Since I don't really prepare my meals, I'm limited. I mostly eat packaged or precooked stuff like Rotisserie chickens and canned sardines. The closest cooking I do is with boiled eggs.

>suppversity.blogspot.com/search?q=whey
>healthline.com/nutrition/10-health-benefits-of-whey-protein#section1
>healthline.com/nutrition/whey-protein-101

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>healthline.com/nutrition/7-health-benefits-dark-chocolate
>healthline.com/nutrition/cocoa-powder-nutrition-benefits
>healthline.com/health-news/dark-chocolate-improves-memory-reduces-stress
>draxe.com/benefits-of-dark-chocolate/
>southeastdairy.org/three-surprising-health-benefits-chocolate-milk/
>healthyeating.sfgate.com/benefit-drinking-chocolate-milk-athletes-6965.html
>livestrong.com/article/46306-chocolate-milk-nutrition-information/
>healthline.com/diabetesmine/from-jdrf-detroit-lessons-on-chocolate-milk-and-a1c-imperfection

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If you spend 50 bucks it’ll probably last 2 months depending on how fast you use it. How many shakes/grams of protein do you get a day through shakes? If you’re only getting 100g a day it’s inexcusable to get half of that through shakes

Well that’s your problem, meal prep even if it’s only your proteins. Bulk cook chicken breasts 1-2 times a week.

Mocha cappuccino is my favorite, its better than chocolate, double chocolate, chocolate malt

Myprotein is subpar compared to ON, anyone that says otherwise is either an idiot or a shill

based on what
your irrational belief that something expensive is inherently better?

the absolute state ...

Its grainy and tastes worse, shell out the extra $ and get a better product.

I'll take a look at cooking. Probably gonna fall on deaf ears though since I hate doing that.

Thanks for your help. What I'm doing is working at the moment is working at least. Just I know it's going to bite me in the ass when I get to around 10-12% body fat and below.

I get Bulkpowders for about 4-5$ per pound and for me it's literally perfect

double rich chocolate
tried like 3 flavors but thats the one ill always get
had to go through 8 fucking stores today cause they all ran out of it

If you don’t cook for yourself you’ll never get anywhere. A lot of people “don’t like” a lot of things but if you want to better yourself you’ll have to get out of your comfort zone.

>MOCHA CAP MASTERRACE REPORTING IN

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Double rich chocolate is the best. I don’t use shaker bottles because they always end up in my backseat. So I stir it in a cup and it foams up if you let it sit for a minute

How’s the chocolate malted honeycomb? I’ve been wanting to try since it sounds interesting but their US site always crashes on me

I've tried almost all the flavors and honestly it was one of the worse ones. It was good at first but I got sick of it quickly. I would describe it as chocolate-honey-gingerbread

Damn, well I guess I’ll stop trying for it. Thanks user. Maybe I’ll try to make some chocolate covered honeycomb when I stop my cut to satisfy the craving

I mean, it wasn't BAD. I'd just say it was an unneccessary modification while chocolate carmel, chocolate peanuts and chocolate cookies were actually an improvement over regular chocolate. That, and it tasted more like gingerbread than honey
try it but for me it's just not great

Which is the best besides chocolate. Chocolate causes my face to break out like crazy, even cutting out sodas and drinking water,etc

Double Rich Chocolate. Everything else it too sweet or has a weird aftertaste.

Just drink sand then you weak bitch.

Milk and half of a frozen banana. Throw that shit in a nutribullet and enjoy