Jow Forums I had the worst workout of my life

Jow Forums I had the worst workout of my life

minus 1 rep on everything that I had 2 days ago.

Wtf is happening to me?

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Inadequate recovery

you clearly decided to start acting like a little bitch

Take a day off

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ooooooooooooooooooohhhhhhhh mutha fukkka I posted a second after (((JEW))) and yet still I have a lower get they you. you fucking dumb bitch

You need more food!

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HAHAHAHAHA I mean jesus fucking christ you really are a worthless sack of shit. how you gonna post before me, but still get a higher get.

You fapped didn't you. DIDN'T YOU?!

i mean i hate to sound like a broken record but i have met niggerlovers that aren't as retarded as you are. I'm assuming you just did something to piss off the Jow Forums gods.

I actually started nofap on Sunday

i mean the absolute state of /fit when a man can act like a negro without getting his proper get. it's no wonder you're so autistic

>virgin 49479382
>chad 49479381

it's damn near a miracle of science that something so retarded can surface in the lowest bowels of Jow Forums.

you belong on the random board you fucking /b/tard. you need to shut the fuck up, and go back to your tendies

Do people actually track their reps and weights that meticulously? I just do like 4 or 5 sets of 6-12 until failure. Sometimes I increase the weight and do low reps, other times high reps or drop sets. I never pay that close attention though I just throw on weight where I reach failure in 6-12 reps.

at this point I'm licherally asking you, how you gonna post before me, but still get a higher post number????? why are you so stupid

did your retardation break the Jow Forums numbering system? i think you're autism permeates into the toilet that is the board

just go home and jerk off to the get number you wish you had, you fucking cow

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you mad bro?

you mad about the get that chew fucking wish you had gotton from me. How i literally just walked over to you, bitchslapped you, stole your get, and now i'm about to go steal your girlfirned

i'll still let you jerk off in the corner as i'm giving your girlfriend the business

I have no idea what you are talking about.

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that's right you little bitch. you don't want none of this little man

What the fuck did you just fucking say about me, you little bitch? I'll have you know I graduated top of my class in the Navy Seals, and I've been involved in numerous secret raids on Al-Quaeda, and I have over 300 confirmed kills. I am trained in gorilla warfare and I'm the top sniper in the entire US armed forces. You are nothing to me but just another target. I will wipe you the fuck out with precision the likes of which has never been seen before on this Earth, mark my fucking words. You think you can get away with saying that shit to me over the Internet? Think again, fucker. As we speak I am contacting my secret network of spies across the USA and your IP is being traced right now so you better prepare for the storm, maggot. The storm that wipes out the pathetic little thing you call your life. You're fucking dead, kid. I can be anywhere, anytime, and I can kill you in over seven hundred ways, and that's just with my bare hands. Not only am I extensively trained in unarmed combat, but I have access to the entire arsenal of the United States Marine Corps and I will use it to its full extent to wipe your miserable ass off the face of the continent, you little shit. If only you could have known what unholy retribution your little "clever" comment was about to bring down upon you, maybe you would have held your fucking tongue. But you couldn't, you didn't, and now you're paying the price, you goddamn idiot. I will shit fury all over you and you will drown in it. You're fucking dead, kiddo.

muttha fukka i ain't reading all that shit. jesus fucking christ you should bethaking me for typing this as i'm plowing your girlfriend into next tomorrow. but don't worry you can have her after i stretch all her holes

Keep dreaming faggot, I'd drop you like the used condom I used on your mother.

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