After not eating carbs for three weeks in order to get a six pack I can confirm: they are not worth it

After not eating carbs for three weeks in order to get a six pack I can confirm: they are not worth it

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Thanks for the heads up chief

>they are not worth it
who? the abs or the carbs?

be more literrate you illiterate bufoon

Haha, you fool. You idiot. You absolute moron. You fell for the "carbs are bad" meme. This meme was actually conceived by me 3 years ago to bait newfags like yourself.
Carbs are fine. Fat is the enemy. It literally says it in the name: FAT. If you want low body FAT, you need to cut out on FAT.
Retard. I'm glad you fell for the meme, it's natural selection.

Carbs litterally aren't bad tho

Yeah, that's what I was saying...

Bad bait. Fat isn’t the enemy. It’s excessive sugar.

Aren't complex carbs good though?

>FAT
No one got fat from eating white rice.

sugar bad

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what is "they" in this sentence, OP?
>:^)

That’s assuming you’re lifting at least 3-5 days a week and doing some cardio. If I did none of those things, white rice would absolutely turn me into a marshmallow. Carbs are fine if you’re using them to fuel some endurance work and particularly for muscle building. But if you want to lose body fat and aren’t particularly active, you want to cut carbs except for vegetables and some fruits.

Person in the pic looks like he's on roids dude.

This is definitely not the same person.

The only plural word in that sentence is carbs you tryhard retard, so carbs are clearly the antecedent. Imagine trying so hard to be a condescending faggot and failing this embarrassingly.

Is it worth giving up carbs to have a six pack in the middle of February? No

>abs is not plural

He said six pack in the OP retard

>six
>not plural

If you don't eat carbs doesn't your body resort to using protein as energy?

Hehehe

this might be the worst bait i have seen in years

Double downing this badly

Getting a six pack was one of the easiest things I've ever done. Keeping it for more than a month was incredibly fucking stressful, however.

here is a (((you)))

it was genuinely confusing, you fucking pedant. He could have been refering to "abs" or carbs". If anything, it would seem more like he was refering to "abs" because going without carbs makes normal life difficult as hell.

> (OP)
This. Burgers say 'carbs bad' but it's because they eat Walmart bread loafs and McD buns. Eat real bread and pasta like eurofags like us and you'll be fine.

Ok jew

Not him but can confirm you are dumbbo.

Calories in calories out.

How did you do it?

> amerifats unironically believe this

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