WWYD if you woke up tomorrow with a body and man titties like these

I would start eating in -500kcal deficit and workout 3 times a week full body and cardio 20 minutes a day. Only rest day is sunday. Also on saturday you do hiit cardio while tuesday and thursday liss cardio

Cut and keep cutting until I'm single digits bf%, then bulk to 12% and cut again to 8. Also hair transplant.

Haha yeah that would be awful to have a body like that haha

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>Big tittied redhead

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I’m genuinely curious, is this just high body fat or is this make breasts from too much soi?

Those are actual breasts. Normal fatty breasts are just droopy

drink less onions

Fucking lol. How could he not see it wasn't benefiting him?

Same thing I do already, continue going to the gym and improving.

newfriend :^)

get on a normal diet
HIIT 3x/wk
Resistance training 2-3x/wk

Kill self because I cbf to start all the way from the beginning with all my gains gone

>started drinking milk
you mean started producing milk

>Start on 250g Test E per week stacked with 500mg DNP and do a carnivore diet until super lean/skelly

>Change blast to 750 test E 750 Tren E a week for 20 weeks with 20mg Superdrol first 4 and last 4 weeks while eating at a surplus to pack on lean mass super fast

>Cruise on 250mg Test then bulk or cut again on blast

>Repeat until look amazing

start collecting souls and spread fear and gingervitis world wide.

suicide

fucking based

I'd suck on them jugs

this, only way to go

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Prolly go for a jog, shit

get yoked and grow beard

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I would stop eating for a few months, smoke a lot of weed even tho I don't like it so I'm not hungry.

Weed increases appetite dumbass...

Kek

based Oh poster

underrated

im sorry user

hit the fucking gym. what do you think, retard.

Doesnt matter because even if I looked like Zyzz I'm so poisoned by a lifetime of vidya and online that I'll never reclaim normality.

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Strict keto diet, intermittent fasting, lots of chest exercise to fill out those gay ass titties with muscle.

i had the same body type about a 5 months ago, didn't work out a day in my life for like 20 years. i started messing with macros and dieting, a little of IF, and started doing canditos beginner program. i lost my bitch tits for the most part, and my arms look like they have put on muscle, more than ive ever seen on my arms that is. just find a good strength program, prefferaby better than strong lifts, and start to track your calories. like said

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Probs take a mirror shot then crop just the boobies then I would masturbate to the photo of boobies then fuel by shame I would eat my cummies

How does this happen?

Eat more onionsbeans and fermented onionsbeans products, lathered in onionssauce. Eat onionsmilk with breakfast sugar cereal?

Is it the bpa or what?

change diet and train.
wtf board you think this is, OP?
/a? This is /fit, cunt.
Get shredded and lift the iron, bro.
WE ARE ALL GONNA MAKE IT

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>hurr take a bunch of roids, repeat until bald and / or your dick falls off
fraud please go.

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1. Roids will only accelerate hair loss if you are genetically predisposed to it, and even so, the effects can easily be reduced.

2. Dick fall off? Are you retarded?

3. Enjoy never looking big or lean, you stupid natty. Your 14" arms and skinnyfat stomach impress nobody.

Eat a high protein diet at a caloric deficit and get on a beginner's routine. Besides that I'd save a couple thousand in case I needed gyno surgery, which it looks like he does, and I'd figure out something to do about the balding. That body's relatively salvageable within a year or so with a proper diet and routine, and beyond that gains can be gotten.

Why do you want to look “big”?
Is it to impress other man for romantic interest, or to get over your crippling insecurities? HURDURRR IM JACKED AND BIGGGGG
You look retarded with your slipknot t shirt, rogue beanie and skull tattoos while half repping 315 on bench.
Kill yourself roidmonkey

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No, I just enjoy making all you small manlets feel shitty about yourselves when I OHP your working weight for squats. I also like to bang your girlfriends. Love when they lick my abs and bitch about their shitty BFs.

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That's the body of someone who eats a lot of carbs and s.o.y.

Remove all s.o.y., get more high-quality protein (meat, eggs) and drastically cut back on the carbs. You can fix that. I promise.

I was never that bad but I had unwanted breast tissue. The above diet solve the problem within a year. I have no trace of the breast tissue I used to have. It's completely gone.

based

Oh so you can OHP 405lbs? Wow didn’t know you were so strong. Please tell me more roid bro. How many pull-ups can you do? Or how bout muscle ups? What about power cleans? What’s that? Only can do bicep curls and tricep pull downs? What shame, thought you were strong.

beer

Roidcel cope.

>tfw I've had these fucking man titties since puberty
They even fucking halted my progress at one time because I was frustrated why I still looked like I was fat after losing 60lbs, lifting and getting noobgainz, and getting down to a normal weight.

Buy a straight razor and go to town on myself.

hahah

I have that exact body now.
Thanks for the advices Jow Forums

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run

I would just take every single roid there is cos it doesn't even fucking matter. Balding and mantits. Nothing to lose user

> pull ups & muscle ups

Cope harder natty boi

Stop drinking onions in the morning and craft beers at night, up my protein intake by about 8 million percent. Pick something up besides my Nintendo Switch.
Never too late to start, user.

Got mogged by the filter over an actual brand name.

You look a lot better than the OP. I mean you still look like shit but at least it's a clean slate.

I would work as hard as I could to make a perfect body for myself if reborn like that but since I'm being reborn as a ginger I'm killing myself on principle.

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fixable within 5 months
i wouldnt care, atleast im still white

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>-500kcal deficit
so... a surplus?

>Beer.
How ironic.

for you

lel

Its not so dissimilar from how im going to wake up tomorrow..
But I'll probably wake up and consider anhero, to answer your question

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>mfw I wake up every single day with onions titties already.

>a challenger appears

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start again.

Start cutting immediately and probably be incredibly disapointed that my bulk is going to have to wait yet again

I have that current body as an Asian male. ;)

How tall is he?
Depending on the answer it might be an improvement for me.

>tfw 5'7

>tfw this fat slob has fewer stretch marks than me despite weighing more than I ever have
help

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cant reverse the ones u already got, but take collagen to avoid further stretchmarks and try dermal roller to make the ones you already got less visible

dont worry too much, ive gotten stretch marks from gaining muscles too fast, its not purely about fat

Based and logicpilled

i'd play with my new titties

that cracked me up

Who decided to blur the face?

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Was getting fat part of your plan?

fat ass

Not for everyone. Things taste better when you're high but I personally do not get the "munchies." I'll get a craving for a flavor, say citrus, and just pick at oranges or something. Weed also doesn't make everyone unmotivated. I started working out and lost 35lbs once I started smoking again. It makes me want to fix myself and gives me mental energy. I can't ignore reality when I'm smoking.
And again, of course everyone is different.