TRAIIIN UNTAAAAAAAAMMMED
TRAIIIN UNTAAAAAAAAMMMED
Cooper Foster
Zachary Cruz
And be as strong as the strongest 5 guys in a commercial city centre gym?
Michael Nguyen
In my country and the top two are all the dumbbells and the only ones on the other hand though so I don't want friends and social workers who are not going to be able to do mandatory things for me.
Blake Rogers
Leo Foster
The only way to get one of these is that the one and only appealing the case to him was the fact he did not know that it's not gay but that he had good intentions to go back and look like that on a Yemeni skating tour that he had been trying to.
Liam Baker
Same
Ryan Adams
gb2bed user
Bentley Butler
Alan gives decent advice if you can overlook his Reddit tier humor, especially since he bought Barbell Medicine guys to his channel.
Hudson Davis
Finland pls go
Owen Foster
>Alan gives decent advice
Carter Bennett
Jow Forums exists for people to be contrarian so I shouldn't be surprised at this
Luke Phillips
Nice observation bro.
Alan is a retard. He's been lifting for like 15 years, and has the lifts of someone who did SS for 1.
Noah Thomas
based stroke poster
Ethan White
I know he isn't elite tier, but let's be real man, he deadlifts 600 pounds, squats above 500 pounds for reps and benches 330 pounds (not sure on exact number), that's decent strength in real world.
He parrots whatever Barbell Medicine says so it's good, especially when Baraki and (((Feigenbaum))) do videos.
Jacob Reed
His pressing strength is pretty damn subpar for someone who's been training for a solid decade. I mean, Jesus, I got a better strict press than him after focusing on it for like half a year.
Adrian Green
Not a fan, as with any other JewTube lifting guy out there, one needs to filter and compare to obtain the best advice.
For the case of Alan, I have to admit he has some pretty decent lifting, doesn't go scientific on explanations and has the balls to admit some of his early vids are not accurate or simple shit.
Andrew Morris
show me one person who went from untrained to 500+ squat in ONE YEAR using SS only lmao get memed on
Blake Peterson
Based strokeposter
Jack Watson
Yeah man in my country we do in our everyday lives a gym without bumper plates and the only difference in my training is essentially that
Ethan Green
As a father, I find that pic fucking depressing.
Jayden Garcia
It's "train unchained"
Robert Reed
Is it just me, or is the left really trying to ruin their chances of ever winning an election? They're killing their future voting base by sterilizing their males, being faggots in general, and literally aborting their future voters.
Cameron Mitchell
His gym ia called untamed strength you fucking mongoose
Matthew Torres
They import new ones all the time. Doesn't matter what these ones do.
Daniel Hernandez
They'll just import some voters by enticing them with gibs.
This is how they currently have any power at all.
Christian Hernandez
Do you even weigh the same?
Owen Bailey
Nah, I'm a fatty. Doesn't make his pressing any less sub-par though.