I am suffering seriously.
I lost weight from 70 kg to 56 kg by diet,training.
However,the my bone does not changed...the face is still so big.
I have to make the body macho for big face? or I have to go plastic surgery?*tears*
What should I do?＿|￣|○
pic is fucking me.
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Nice legs
Mewing may help you, but unless you lose nearly all body fat your face composition won’t change, its genetics
Yeah if you really want a different face the only way is surgery
Lose bodyfat now friendo
Seconding on this, there’s a lot you can do with make up as a female, it’s how most women deal with their face genetics
My bodyfat is 29%.
I have still potential to be smaller face?:(
>Yeah if you really want a different face the only way is surgery
I really don't want...
Yeah, that’s a pretty high body fat
You can definetely still lose fat in your face then, there’s still weight to lose
Youre already pretty light so you should follow a strenght program before cutting, otherwise when you lose all that body fat you’ll be very thin, unless of course that’s what you want
post face
You spawned like that?
4TH JUNE 1989 TIANANMEN SQUARE MASSACRE
FREE TIBET INDEPENDENCE MOVEMENT
bone plastic surgery is fucking scary and risky.
But I can't covered my fucking manly jaw by makeup...
Squats, pushups
Cut
Kek
Bye OP
Tits or get the fuck out faggot
cute tummy would smash
Seeing you from the front, you look way fatter
Still got weight to lose before the fat drains from your face
You're fat... Loose it.... Bring your bodyfat% down to 18 for maximum esthetics.
>mfw trying to understand this busted ass chinglish
>Youre already pretty light
nope.
im still chubby.im manlet(159cm)...so 56kg is not light.
>so you should follow a strenght program before cutting, otherwise when you lose all that body fat you’ll be very thin
Still fat, keep on dieting and training
You need boyfriend to make exercise together, good cardio lose fat everywhere
>Complains about face
>doenst show face
I wouldnt let some plastic surgeon fuck aroudn with my facial bones. Just get a good body. Lose some more weight. Build your legs and core. You still can improve from becoming Jow Forums, dont worry about the rest
i love your shirt!
do more diet and more exercise.
Dem legs are precursors to the ultimate THICC thigh figure. Your face probably won't ever be what you want but my Lord you have so much potential with your lower body
Do Couch to 5k and eat 500 calories under your TDEE.
okay...I'll continue to training.
I was losing my motivation for my big face...
thank you everyone.
>Jow Forums actually responding to this chubby chink
How far have we fallen lads
okay okay, i'll be your bf, OP
>You need boyfriend to make exercise together, good cardio lose fat everywhere
I really want fitness bf...but nobody want me;_;
post soles and then we will decide
tiny slightly chubby asian girls are the best
B R A M P T O N
R
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P
T
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thanks...I like Franmingo design...lel
I'll do my best...
B R A P T O W N
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I need to reduce body fat ... right?
at least to 24%.
for what? breeding future elliot rodgers?
Ohayou Gozaimasu, prease be my gf-san.
to breed my ten children
depends on your genetics though, keep training hard and dieting (specially dieting) and your face will slim down, i helped a friend to lose weight, she always had a round face and now her face is much better
As broken as it may be, you must be a fucking retard if you didn't understand it on the first read through.
>breeding 10 slightly chubby autistic losers that will be shunned by both races
Good plan
chink/gook spotted
Thanks, it will be my magnum opus.
let kero kero bonito encourage you, i believe in you!
youtube.com
Show tits and pussy in return for gratitude.
>specially dieting
okay.I am on a diet restricting carbohydrates.
Is this okay?
You can make it. We believe in you.
If you are really the person in the picture, anyway.
Good on you
thank you for your kindness.
that pic is fucking my pic...sadly;_;
I wish I had small head.
Do your best
L O N D O N
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Lose more weight and your face will shrink. You have fat under your chin that makes your jaw look bigger. Don't get plastic surgery, you'll look worse. Just lose weight. You have nice lips and skin. Do it for me baby girl, that's right, do it for me.
you look 5' tall, you should weigh like 90 lbs to look decent
>Lose more weight and your face will shrink. You have fat under your chin that makes your jaw look bigger
Can I still have hope?
For the past month, I have been depressed all the time for my looks.
>You have nice lips and skin
thanks you...;_;
Post pucci.
Listen here little baby. You're gonna get a lot of hurtful and degrading comments, but that ain't what I'm about. Let me just say, you are perfect the way you are. You hear me sugar? PERFECT. Don't ever change. You deserve anything and everything you want. Stay safe for me, baby girl. >mfw thinking of you hurting
>mfw thinking of you hurting
>not mfw chinking of you hurting
>Can I still have hope?
Yes, obviously. You're not finished losing weight yet so stop worrying about how you look now, you'll look good when you're finished.
>> 49497060
>> 49497046
thank you ... I'm crying right now ....
I really wanted to commit suicide ... seriously I was looking for a place to die; _;
I'll do my best bros...thanks you.
yes it is if you're in a caloric deficit and if your protein and fats are on a decent level, make sure you stay hydrated and eat your veggies
There's nothing wrong with your jaw OP. Having a strong jaw isn't a bad feature on women. And your bodyfat is fine for a woman. Don't go below 20% it will fuck up your hormones.
Show tits bitch! You fucking owe us!
post home gym, OP
>I hope I don’t lose motivation for my big face
>＿|￣|○
>None if these plebs even wear franmingo design
>I wish I was at home trying to shrink my head
>...lel
>Tfw no fitness bf
>I have to make the body macho for big face? or I have to go plastic surgery?
>*tears*
>thanks you
it's not my home gym.
I go to training gym of outside.
In East Asia,having smol heard/face is regarded as beautiful...it's fucking hell.
Topkek
The big facial changes come at way lower bf%, so just keep on dieting and training. Your jaw doesnt look that bad. And now GTFO
Just go to a Korean plastic surgery clinic if it bothers you so much, you dumb hoe.
post bikini pics please i want to break my nofap
Nope...
I really don't want face bone surgery.
They looks beautiful but inside very empty to me.bone surgery need long long curetime...also 50% of them got nerve palsy in their body.
>improved her hairline too
haahah this pic is photoshopped as well as boneshopped
I want to blow raspberries on your tummy and rest my head to sleep
You already lost 14 kg just lose 5-6 more and you'll be fine.
I don’t think I said what you think I said Franmingo-user... I was I was memeing you.
Anyway, read the sticky: Calorie restrict, count macros, 1.5g of protein per kg of bodyweight each day. Pick up SS or SL. Become a sikkunt.
You know your face will look thinner if you lose weight, so do it. Lift heavy so you retain muscle, and get healthy/strong/aesthetic rather than just thin. GL, We’re all gonna make it bruh.
okay.thank you.
I really hope my faceline would be sharp/slim in the future.I'll do my best.
MOAR
You cant change bone, mewing is a lie (coming from a dent student btw). Just go to a dentist or surgeon and get buccal fat removal if you want to reduce your face.
post more pics
just blast anavar, trust me baby
Is my jaw so big for dentition?
I have thick lip...because of pic related??
so scary;_;
Why is nobody mentioning that she changed pants inbetween pics?
post more tummy pics pls
Nice belly.
Pls b MELBOURNE
it's same pants desu.
first pic take for showing legs.
i clicked on this thread just to check if this was here.
keep working out, you are doing great!
just be patient
post insta
I don't have any sns account.
can we be friends
What's your wechat or LINE baby?
I would fuck you. Btw good job on the weight loss, women struggle with that
Lose bodyfat, aim for 15% which is where women should be
sure...but I have no self-confidence to make foreign friends.
show tits already
thank u ;_;
I lost 14kg weight for 5 month.
it was too tough training for me.
If you want to lower your body fat, diet and run its the best way to do it, if youre consistent it should take like a few months
fellow chink so I get the pressure to not have a fat face if anything you can get those bangs that hide your cheeks so your face looks sknnier
same. also, cardio every day will help
just to clarify: cardio will help with your goals, not making foreign friends.