>cheat meal turned into cheat week
>cheat week turned into cheat month
Cheat meal turned into cheat week
Leo Jenkins
Jose Hernandez
>cheat month turned into a cut I finally stuck to and now have a 6 pack
Grayson Myers
It is cruel how a big meal during cut makes you so hungry the next day
Kevin Reed
>cheat meal
One of the most important points is learning to enjoy your guilty pleasure in moderation
Juan Flores
You need to do nofap. It's focuses the mind. You sound like you need focus (and Jesus)
Hudson Thompson
>end of the cut celebration turns into getting wasted every day for the whole summer
>have to start from the beginning again in fall
Ryan Hall
>forgot to lift while bulking again
Luis Roberts
How THE FUCK do I stop emotional eating bros?
Andrew Martinez
>gained 20 lbs since november
Jackson Adams
That's me every fucking year.
Alcohol is the ultimate gains goblin
Gavin Rogers
Don't get emotional. Just bottle that shit up.
Caleb Cooper
Just say you’re bulking
That’s what all the other fatties on this board do
Evan Torres
Damn sahn, I put on 15lbs since September. It’s time to cut, my pants are staring to get tight.
Blake Foster
>continue bulk
>stopped lifting in november
Carter Ramirez
>cutfags
Justin Price
I’m on cheat month #27 right now.
I took a week off for thanksgiving 2016 and never stopped.
Nolan Evans
>cheat month turned into cheat season
Camden Sanders
>cut for two months
>looking good, ready to get back on bulk
>no appetite or time to eat
>slowly watching my muscle fade
Jackson Young
Cheat day? More life cheat life
Help
Mason Richardson
Stop buying shit food
Brody Hall
Drugs
Blake Bailey
same but weight is holding steady at least
Parker Rivera
Get yourself together
Jose Bailey
breh i was doing great until i finished work at midnight today. Just ordered 3 sandwiches one of them being a meal from wendys. Hitting cardio tomorrow. Fucking hate cardio