What the fuck I'm on a cut and eating about 1200 calories at 6'3" and 210 pounds and I have no energy whatsoever, I find it difficult to concentrate, I'm tired all the time, is this normal? Cutting fucking sucks
What the fuck I'm on a cut and eating about 1200 calories at 6'3" and 210 pounds and I have no energy whatsoever...
way too low cals, bump it up a few hundred and you should feel better
im 6'2 180lbs and i cut at 2000 cal..
lmao
>eating about 1200 calories at 6'3"
Man, that's really low. I'm 5'6 and the limit is 1500kcal/day....check your levels.
>basic caloric restriction instead of fasting in current year
shiggy
How is eating nothing better than doing caloric restriction?
Fasting is a test booster and good for self discipline maxxing
Your body has a completely different response to zero calories versus very little calories. There was a famous study done in it. Highly recommend you look into it its pretty interesting.
Exactly, I'm 6'1 173lbs and have to eat 1800 to still be on a 500cal deficit...
Dude I'm like 5'6" 160lbs and I never go below 1500 cals per day. You're eating way too little
I’m 6’5, eating 3k a day and losing about three lbs a week
this political shilling on a FITNESS BOARD is getting old as fuck
>210 pounds
>on a cut
You aren't on a cut fatty you're on a diet, cuts are for people who deliberately bulked not disgusting fatasses.
this
intermittent fasting is a fucking beast
Why don't you link it you ginormous faggot
this haha
haha :DD
haha
That is probably true for useless manlets like you, 210 is not fat at all at 6'3
I’m 6’ 200 and cutting on 2000 cals. OP you’re just retarded
>being this much of a manlet
I'm 6'1, 210lbs, lift weights 6 times a week and eat whatever the fuck I want. counting cals is for people with too much free time or women