>nofap
100% legit. more social, need less sleep, less ocd, general mood upliftef.
>mewing
1 year in, very slight facial changes but i can breath much better doing it so its still based
>cold showers
helps my joints, uplifts mood, better skin and hair
>no shampoo
my hair is 10/10 ever since quitting the shampoo jew
>nicotine
goat appetite supressant
what i didnt try yet is meditation, is it any good lads?
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>Jesus christ in my life
The best of all, kiddo.
I'm a 12 month subscriber to the keto diet. So far, I'm liking it. only eat twice a day, better gains, but then I feel lot better so maybe that's why it translates
What do you use on your hair if noshampoo? My hair gets way too greasy in a matter of days if I don’t use shampoo
fpbp
i try user, i really do. but my belief gets tested so often when good people die young or suffer enormous pain while bad people live good what we call blessed. i see this so often in my life.
>no shampoo
I did this and got dandruff. wtf what gives
based
>daily cardio
Legit for optimal blood circulation and brain oxygenation
>importance of breathing in a calm and controlled way
No fap is a meme but noporn is goat. Nofap just kills my libido, I don't feel anything or any desire for weeks.
When I do noporn instead, My libido's gone for a few days but after my first faps without porn or with soft stuff, my libido comes back stronger than before.
how long user? crosstrainer works aswell? basically liss?
How exactly does mewing help with breathing? Ive had issues with nasal congestion since I was a kid
>>nicotine
>goat appetite supressant
>not pressuring yourself to overcome your natural appetite and make those discipline gains
NGMI
As little as 15-20 mins is sufficient for marked benefits in my experience. It's also useless to make it stressing so a good pace where you can breath through your nose is optimal. I also like to insert sets of pushups or pullups into it.
>cold showers
>helps my joints, uplifts mood
post body you little faggot
>i see this so often in my life.
You see it in this life, user. In the next, good people will be rewarded in a way we can't even conceive. Stay strong and keep the faith, user. Paul suffered immensely and he kept the faith. You can do it, bro.
kek
Is this cold shower meme real?
Ive been on no fap since November so I can relate, but what the fuck does cold showers
>"I have told you these things, so that in me you may have peace. In this world you will have trouble. But take heart! I have overcome the world."
We truly are going to make it, user.
Man I wish I could cum deep in her throat while she gives me direct eye contact. Fuck man
Jelqing and stretching are the truth. Actually gained some size to above average over the time I have been doing these exercises.
>nofap
makes no difference after 7 days, only people that really should do it are chronic masturbators (then again this is fucking Jow Forums so I bet all of you retards have this problem)
>mewing
only chinlets have this problem
>cold showers
how is this a secret?
>no shampoo
woah it turns out using strong chemicals in your hair to prevent hair loss that wasn't even there to begin with will end up doing damage in the long run, who would have thought?
>nicotine
addictive, nobody will care about you being lean when you can't run a mile and have yellow teeth and smell like shit
now das it mane
Unironically read Nietzsche. It's hard to describe in one short post and I believe the ideas need to be meditated on in order to be understood but he cleared up the Problem of Evil for me in a satisfying way. Still Christian but I interpret the faith and Scriptures much differently than I used to and in every way I'm better for it. Don't discard the teachings friend, when you have doubts it means that you must search more deeply. You are being called to a higher level. Doubt is good, it is giving up that is bad.
The pressure from the tongue on the roof of your mouth will force your nasal passages open to a greater degree.
you chew on nicotine gum dumbshit. smoking is horrible but nicotine is just like caffeine but better.
get a load of this brainlet
Nofap for me is beneficial, because in the few days after masturbation I feel more tempted to watch porn than when I’m on nofap for a while
Based
>nofap
Bullshit
>mewing
Bullshit
>Cold showers
Good for dry skin, that's it
>No shampoo
Referred to in snarky female friend groups as the "weird smell guy" because you're the only one skipping a specific grooming pattern everyone else follows
>Nicotine
Positive effects for 1 week of use max before it's all about staving off the withdrawal negatives
>Meditation
Could be good or bad depending on who you are
>Jesus
Might as well be any religion, you're just desperate for certainty and belonging. Nothing wrong with that.
>Lifting
Necessary but insufficient
>Cardio
Necessary but insufficient
>Team sport or physical game of some kind (even golf)
Necessary but insufficient
>GF
Could be good or bad. Be careful what you wish for, but also a good gf will completely change your life for the better.
>Reading
Do it
>Watching TV/anime/movies
Do less of it
>Listening to music
Listen to more new (to you) stuff
>Jelqing
Works, but increases chance of breaking your dick
Final redpill:
Nothing in the realm of life advice, prescriptions for "the good life," or personal philosophy is true, approach everything with paranoia. Anyone who claims to know anything about this stuff is a fucking liar. Happiness is a fleeting feeling, you will not hold on to it for more than a month even if you reach every one of your aspirations.
Nizoral shampoo twice a week is the patrician choice
t. JBP
Not OP, but I'm also no-poo and I use conditioner every day instead. I try to aim for something that strengthens and protects my hair. The amount of cleaning and nourishment provided is perfect to avoid both grease and dandruff, respectively. That's what works for me at least.
Hey fellow ketobro, I just started about 3 days ago. I’ve lost almost 10 fucking pounds which is amazing. Although it’s probably mostly just carbs and water weight though.
I just gradually increased how long I went without shampooing and eventually it stopped being greasy, I just rinse it now
My hair stylist asked what shampoo I used last week because they wanted some and I made up some lie about like coconut oil or some shit because I am too beta to admit the truth
>Tfw you want to believe in god but can’t stop cursing or fapping
Help
nope sorry even jbp is lying, either to you or himself
Extended fasting
Eating a mostly red meat based diet
>t. doomer
Bad day, user?
>Sleeping naked
braps increase test
I’ve had ice baths and they work amazingly well for recovery. I assume cold showers provide the same benefits to a lesser degree. I used to swim in a very cold lake for this,
Ice baths are a red pill for sure
Redpill me on no shampoo
nofap is placebopilled af
It’s all in your head. I get sex regularly and I still fap at least 3 times a day.
I'm no doomer, my day was actually pretty good. I just think life contains a lot of situations and conditions that render any bromide useless.
No hard or steadfast rules, unless you need them. Be water but remember how to freeze. Etc.
Best advice I ever got was when my old scout leader taught me how to slash a tire, and then made me replace the tire. Priceless knowledge.
you are one of very few guys in your area not shampooing, people can tell. Even if the hair texture is better you smell and look less clean, which is a bigger red flag than whatever problems shampoo could have caused.
that still has the same effects retard
seething
Are there any alternatives to deal with the smell?
You seem like a rather closed minded fella
Baking soda and ACV, Christ its not that fucking hard. Probably gonna pick up some good smelling oils or something to run through the hair or a good smell.
>BuT HoW CaN I LiVe WiThOuT ShAmPoO?
Use the ol' dome a little more fellas. It's what separates us from the monkeys after all.
Be open minded but nos so open minded your brain falls out, that's what my nona always said.
>doomer
>nofap
>posts lewds
What side are you on
ACV is apple cider vinegar?
or am I just retarded?
don't i need to be addicted to several substances and depressed for that?
Amen
I'm fine living without shampoo, it's just another luxury I want to cut out of my life.
Holy shit that's a wise nona
COPE
Most sufferings on earth comes from corrupted humans. People ask " if there is a God, then why are kids dying in Africa"
The answer is that the kids are dying because the ones in charge are corrupt. They live in million dollar homes meanwhile their citizens are starving. Its not because get let it happen it's because humans let it happen. We were given freedom to choose and we choose wrong
this whore is disgusting lmao
she was pretty wise about some stuff, but not wise about other stuff
I'm kidding around now but I unironically abstain from any kind of life advice and I recommend you do too but I also hear how that sounds given what I just said so I guess keep thinking critically)
Yeah, apple cider vinegar. Mix baking soda in water and mix it into your hair in the shower. Let it sit for a minute or so and then comb it out. Then run ACV through your hair. The baking soda removes the grease but is less aggressive and less caustic than shampoo (as well as being significantly less expensive) and the ACV makes your hair shinier and softer. Then if you're still concerned about smell buy some essential oils that you like the smell of to run through the hair as well. I personally put peppermint oil on my scalp as well as tea tree oil. You could also do jasmine.
There, its the best of both worlds. Don't need to have smelly, greasy hair in order to avoid being a shampoo cuck. My hair looks, feels, and smells better when I do this instead of shampoo. Its also cheaper and better for the health of your scalp and hair.
He gets sex reg. How he coping?
I use a head and shoulders 2 in 1 twice a week instead of everyday and hair does look better with fewer hairs falling out in the shower
matt 10:34 my brother.
nicotine isn't bad for you tard
i was thinking about going noshampoo, how do you guys wash your hair and how often?
Keto is pretty based. in 3 days of doing it i lost 6lbs. Mostly water but I look and feel a lot better already
See
I do this every 2-3 days.
Disgusting Maradona
Amen
>Tfw Jow Forums is unironically a Christian image board
Awesome, all I have to do to be free is plant some stuff in my garden and learn how to make my own oil
Also on the topic of planting stuff:
If you have trouble sleeping smoking or drinking catnip tea is a better alternative to taking melatonin pills if you can't sleep.
It's considered a weed and easy as fuck to grow, all you have to do is harvest it and hang it upsidown in your garage/closet for a while until its dry.
>mfw Jow Forums is more christian than Jow Forums
>actually believing in any sort of deity
okay buddy
>being a christcuck
>Unironiclly praying for gains instead of working hard for them.
>Not working hard towards the path of nirvana.
Not going to make it.
Same problem, I just use shampoo and I have longer hockey hair and just make sure not to wear a hat or anything until it dries.
>God made everything easy all you need to do is ask and receive
>nah I'd rather work and struggle hard for these same things
Lol, God bless you with wisdom brother.
I'm just getting into meditation to help me overcome depression and extreme stress.
I can't comment on it other than it relaxes me. I heard Sam Harris apparently has a meditation app. Might try it out, and he gives it to poorfags for free.
cringe and bluepilled
It builds character. not that you would know. I'm almost pissed I responded to you weak bait
>it builds character
Well shit if living a hard life "builds character," Then you should stop living with internet and air condition...I mean you do WANT to build character by having a hard life don't you?
>right about almost everything, especially mewing which is only for people with serious neck posture or palate issues or years of mouth breathing and most of the benefits are in the fact that you don't constantly cock your head forward and hold your mouth open
>subscribes to jelqing
based skeptic poster denying the dumbass shit people are putting hours into for tiny meaningless gains in some weird attempt to gamify life and min/max their stat averages
but then you meltdown in the final hour
seriously you autists, taking a different temperature of shower and mewing is the dumbest shit in the world
how about you work an hour of over time and buy better facial products and a better chair instead
meditation is bad for people with depression
journals.plos.org
meaning most of you fags shouldn't be doing it
Nice argument. And i lived without internet, a home, and various worldly comforts for 16 years for enlightenment. But, I think you should focus on your own spiritual path, and I don't mean going to church every Sunday. Try actually studying that book, then take the necessary steps to become a priest. Sorry I'm assuming you actually want to make spiritual gains.
Agreed
Does anyone else think bitches look retarded in this pose?
I'm content with the state of ignorance as it is. It just means less competition.
Jow Forums is a seething nest of retards and degenerate trash that think they're intelligent and moral, and this is coming from someone who considers themselves to be right leaning.
/v/ is more Christian than Jow Forums
Jesus is unique than any other religion, the only one where God voluntarily suffered. Also it's the basis for Western Civilization you fucking troglodyte so it's beneficial to study.
BASED
>cold showers for your joints
tfw exact opposite because it makes my joints swell
>die young
Life is temporary by any measure of consciousness
>suffer enormous pain
This is how life tests you
Porn will make you gay.
90% is watching a dick go in a hole. If another dick is there.. who cares?
No porn is the biggest red pill . Poison for the soul. So corrosive and harmful yet it has nearly all of us shackled and addicted.
>kills urge to tap
>removes need for caffeine
>improved focus, discipline
>lessens inflammation in skin and joints