This was me in 2016
since then I've started university and stopped lifting
how do I get back bros, I look like a weak virgin now
This was me in 2016
since then I've started university and stopped lifting
how do I get back bros, I look like a weak virgin now
Start again
this
now delete your gay fucking thread op
Just do it
why so mad
holy shit i want you to crush my skull in between your thighs daddy
I hope your penis grew.
You have a very very very small penis.
here you have my old traps
its big enough, no worries
Don't be like this you no-lift nigger
Everyone knows the gym pump sucks the blood straight out of your dick
Anyway OP just go back to the gym
It'll take like a month to start looking like you did before if you eat 3-400g pro/day, the muscle memory meme is super real
thats what ive figures out also
but the mental barrier of getting back into heavy weights is also super real
squating 2pl8s kills me now where i used to max 200kg
the doms are killing me and im fucking lazy
i think i need some rich piano or somthing in my life again to motivate me
everyone need rich piana in their lives
op here
>just googled him and found out hes dead
feels bad man
Just lift along to bigger by the day
Choke me with those thighs hnng.
>has a pump so all the blood goes to his muscles instead of his dick
>hurr small dick
Fucking virgins I swear to god.
based hosekiposter
Hnnng, fuck dude. Wish we could frot.
Are you a girl?
Im not even gay, but hearing that I used to be attractive to at least someone motivates me to get back at it
Thank you based aids bro
I don't like feminine faggots btw, so take it as a big compliment. I dislike fat, black, kike, obese, etc. men.
What's wrong with your body it looks weird but i cant put my finger on it
People often compliment my body pics, but I can't get a gf or casual sex.
Still motivates me to keep lifting and maintaining what I've got. Good luck brah
Hehe ty men
I flexed to show off my traps, looks awkward if you look at my hand
what compression shorts are those, look sexy on you!
Some basic under amours
Wow bro you're such a snowflake
SAGE this STUPID fucking thread
Kek, good job on the bump you stupid nigger
Fpbp
Compression shorts are the gym? Really?
Only guy who does this at my gym is hulk-tier fitness but he is FLAMING gay haha
based
To be quit honest I was the strongest guy in my gym back then and felt pretty good about it so I gave zero fucks
Well I get fucked like one, does that count?
>hulk-tier fitness but he is FLAMING gay haha
Give number
Enjoy another sage :)
Post pics or gtfo faggot
Idk his number, sorry AIDS bro. I found out he was gay when his car got broken into while he was working out and he comes raging back into the gym SCREAMING for security in the most high pitched girly voice and strutting around like a drag queen. Totally took everyone by surprise because this dude is massive and looks like he talks like Rich Piana.
Moar :)
>Page: 2
:)
Holy shit how autistic are you
MOAR DADDY :))
He's asking how to get back in the gym and wears compression shorts to the gym whaddayathink
thanks babe, post another pic in them or something tight :)
Are you literally 12 years old?
Are you having a stroke?
400g of protein a day is not only a waste of money but it's probably not good for the body either
>Uhhh my 4chinz iz zoOper zeriussS!!
it's been proven that for a natural person doing resistance training, eating more than 2 x bodyweight in kg of protein is a waste and puts more strain on the liver because it has to shit out the excess protein