Nofap is a joke

“No fap” is nonsense.

People report psychosomatic “changes” to themselves, once convinced that if they stop masturbating, they will possess those qualities. A person who controls a very strong urge and habit will be very proud of themselves and very confident in themselves for doing so. These things will be the basis of the positive changes they experience.

These things can also be obtained without stopping masturbation.

There are no “superpowers” and there are no “miracles”. I watched a few videos and read some things on it, and after some experimentation, found it to be wildly exaggerated.

There's no real science or studies that backups nofap

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Other urls found in this thread:

plagueofstrength.com/no-fap-more-like-no-fucking-way/
plagueofstrength.com/enough-already-sex-and-baddassery-are/
plagueofstrength.com/enough-already-sex-and-baddassery-are_07/
en.wikipedia.org/wiki/Masturbation#Health_effects
europeanurology.com/article/S0302-2838(16)00377-8/abstract/ejaculation-frequency-and-risk-of-prostate-cancer-updated-results-with-an-additional-decade-of-follow-up
news.com.au/lifestyle/health/health-problems/researchers-say-frequent-ejaculation-could-save-mens-lives/news-story/dedd2ce2cb85c9cf6ff67f24c455dbe5
webmd.com/prostate-cancer/news/20040406/frequent-ejaculation-prostate
urology.jhu.edu/newsletter/prostate_cancer712.php
frequenturinationinmenexplained.com/ejaculation-and-prostate-cancer/
m.joe.endocrinology-journals.org/content/52/1/51.short
answers.webmd.com/answers/5004889/what-nutrients-do-you-lose-when-ejaculating-or-masterbating-do-you-lose-testerone-
healthtap.com/user_questions/1294935-how-long-does-your-body-take-to-replace-the-nutrients-lost-by-masturbation
twitter.com/AnonBabble

I just do so I can cut during sex again.

Whatever, I feel better when I am not a slave to my impulses. I don't care if its placebo or not.

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It's also a right-wing agenda, and is based in anti-semitism. It's literally disgusting and unhealthy fellow fitters, yikes!

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I'm very skeptical about nofap, but am giving it a go anyway to see for myself if there's anything to it and maybe to test my self-discipline a little. 1 week in and no effects worth noting.

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I used to think it was an absolute meme, but 6 days in the urges and need to jerk off has disappeared. Started because I was getting ed with gf, will keep it going now. People who claim it gives them special testosterone powers are retarded though

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cumming shoots up prolactin you fucking retard. keep coping imbecile kike

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kek i stopped fapping for 3 months cold turkey (literally no fap in 3 months straight) when i went traveling

literally made no difference to anything except the skin of my dick head actually smoothed out a lot due to fewer erections and no masturbating

no fap is more of a meme than /fast/

fit amazes me with the amount of bullshit ego tripping that goes on here

we might as well be on /x/

I'm really split on nofap for a very specific reason

I'm an amateur bedroom musician. it's my number one hobby. nofap gives me a stronger drive and energy and makes me more aggressive. however this has a negative effect on my music. if I'm sexually frustrated while trying to write songs I can't reach a level of relaxation needed to write good music. in turn everything comes out sounding really weird and aggressive.

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I'm so happy experimentation on rats exist.
Thanks user.

Laughable how when people struggle with losing weight Jow Forums will rage about "YOU LITERALLY HAVE TO DO LESS AND JUST DON'T EAT", but not fapping is an enigma with endless relapses.

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>I break out when I drink soda, but Jack doesn't
>I can drink milk without getting sick, but jack cant
>I need to go out in the sun daily to keep my tan, but jack doesn't

Wow. Almost like different people respond differently to things

There are several studies that prove that it raises testosterone noticeably which you'd know if you weren't literally too stupid to use google.

oh for fuck sake. I'm not even a hardline dogmatic nofapper but the testosterone thing is the least important facet of nofap and always derails conversation and debate. it's primarily about dopamine deregulation induced by porn

\
_\

it's true. i hate porn and fapping but I can't quit. no matter how hard I try I always fail around day 4

Go ahead and fap, just don't use porn for it

>.
Based trips.

Most welcome, user. Have a day just as wonderful.

Please take this, something related: Steve Cutts - Happiness.

thing is the day after fapping without porn I have insatiable cravings to fap to porn. I have had a few long streals in the past but they have to completely without any fapping. I just can't do moderation

You gotta develop discipline if you want to success in life my brother

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>Steve Cutts - Happiness
This was shit

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I have a reasonable amount of discipline but it only takes a split second to decide to fap

"THERE IS NO MAGIC PILL"

should be the title of the sticky on Jow Forums

scientists have been trying to isolate the secret to fitness and sexual selection using decent methodology for decades now and if it were one little behavior, someone would have discovered it a long time ago (probably way before the scientific method just through dumbass tribal storytelling and trial and error)

you lift big shit and you put it back down, you watch what you eat, you keep an open mind and take responsibility for learning something from every situation even if all you do is talk to stupid people, and you open your mouth when you feel like you have something to add

that's it

everything else is a tiny supplement, get it through your skulls

Well then tie your hands if you can't control yourself, like some kind of a weak minded animal

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>no porn

>jerk off every now and again in the shower using my imagination

>slowly losing interest, no addiction or weird fetishes anymore, less time wasted browsing porn sites, and don't feel pressured into maintaining a "no fap streak"

no porn >> nofap

wasted trips

70% of humans do not have a inner dialogue

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you must mean based trips because there isn't a magic pill and half the threads on the fucking fitness board are stupid fotm "exercises" or diets on par with the recommendations of a GOOP article

look how close you were to trips, the fitness gods are with me

dude I'm just a grown adult and I know better than to masturbate instead of doing something productive because I'm not 19 lmao

>70% of humans do not have a inner dialogue
It was 20% you dumbfuck.

It is not paranoia; it is a fact that these massive companies which exist to sell pornography thrive on web traffic and are therefore very active on social media. They are active on Twitter, Facebook, reddit, tumblr, etc and they are active here. There are people with a genuine commercial interest in keeping you addicted to internet pornography and masturbating to internet pornography regularly.

it's a meme in the first place

No isn't, the 20% result is for real.

Most welcome. I hope you have a day just as wonderful.

A parting related gift: Steve Cutts - Happiness

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why didn't the rat pick up the money in the elevator?

put some anime music and the webm is perfect

How much are they paying you to post?

Because he has the power to control his urges, unlike you

Maybe there is a reason in your life why you are aggressive but you numb it down with fapping

ok

More pro fap shilling today. They're really trying to undermine the nofap movement and paint it as terrorists that want to kill you and your sex drive. Nothing further from the truth. I hoped nofap would restore a bit of the damage done by porn. I hoped we would resist the pro fap shilling in Jow Forums, but it seems they want to keep trying to change the narrative. Keep caving in to every urge you get, goys. Keep obeying your animalistic instincts every single day and don't you dare try to resist or fight back, EVER.

>“No fap” is nonsense

just imagine the average Jow Forums user, accidently jizzing his pants as he slides out of his pillowless bed for a quick bowl of crickets and olive oil before his freezing cold shower lol

As someone that faps regularly and couldn't give 2 shits about NoFap, I can't imagine why you would post this unless you have have a vested interest (i.e. porn shill) or you're just baiting, which is basically the same thing except you do it for free.

who the fuck even cares about that? this is Jow Forums you mug, we want test, not mental health, fuck off back to xnxx

Daily reminder this is a (((mindgeek))) shill thread

Lol, dude why the fuck do you care whether other men jack off or not? Abstaining from sex and masturbation as been something practiced in a myriad of civilizations through history. There weren't weirdos trying to convince them to Jack off either, like wtf

that's the spirit

>OP
I DISAGREE WITH SOMETHING AND SO SHOULD EVERYONE ELSE
>You
I'm skeptical but curious

I'm the same. I'm trying nofap for the first time this month.

holy shit, that's actually a really good point.
>t. skelly

this guy gets it

>I go to community college and nobody upvoted my reddit thread: the post

Fuck off. Why is it so important to you that others masturbate? Seriously think about it. Fuck this anti nofap bullshit. It's makes no sense.

I'll abstain if I want.

Based

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I'm circumcised so I feel no pleasure from just jerking O can only jerk it to porn so to me NoPorn = NoFap.

You are fucking retarded

that's wrong, not fapping is a energy conserver.

>Yes goy, give up fapping and buy our no fap literature for 100 dollars to help you

>plagueofstrength.com/no-fap-more-like-no-fucking-way/
>plagueofstrength.com/enough-already-sex-and-baddassery-are/
>plagueofstrength.com/enough-already-sex-and-baddassery-are_07/
>en.wikipedia.org/wiki/Masturbation#Health_effects
>europeanurology.com/article/S0302-2838(16)00377-8/abstract/ejaculation-frequency-and-risk-of-prostate-cancer-updated-results-with-an-additional-decade-of-follow-up
>news.com.au/lifestyle/health/health-problems/researchers-say-frequent-ejaculation-could-save-mens-lives/news-story/dedd2ce2cb85c9cf6ff67f24c455dbe5
>webmd.com/prostate-cancer/news/20040406/frequent-ejaculation-prostate
>urology.jhu.edu/newsletter/prostate_cancer712.php
>frequenturinationinmenexplained.com/ejaculation-and-prostate-cancer/
>m.joe.endocrinology-journals.org/content/52/1/51.short
>answers.webmd.com/answers/5004889/what-nutrients-do-you-lose-when-ejaculating-or-masterbating-do-you-lose-testerone-
>healthtap.com/user_questions/1294935-how-long-does-your-body-take-to-replace-the-nutrients-lost-by-masturbation

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I wonder who is behind this post

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Simple reason is people like the OP don't like the idea of somebody else having control over their urges or life because it makes them aware how they don't. That creates an uncomfortable feeling which they can either A: Learn to deal with and possibly learn from or B: Do what most mongoloids do and get angry/bitter/annoyed about it, which leads to them trying to "prove" that their way is right and the opposite way is bad/dangerous/unhealthy.

I mean, I don't even take nofap too seriously, noporn seems to work for me, but I don't really worry about what others do, rape a hedgehog or shove a cucumber up your backside for all I care.

>humans
Pic related

There was no pro fap shilling until the nofap cult was founded user

Because he is tired of nofappers bullshit?

What's your longest streak, OP?

>fellow fitters

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he obviously didn't if he chased it again right after he got out. also day 16 here

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come on rabi, are you even trying

>nofap since 2019 here

progressing in my career, just got a raise and moved to a better position

i miss porn though. fucking the same girlfriend is nice... but i miss the variety of huge asses in porn

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>Look Mr Blackstein, I posted it again!

How can someone be so dedicated that someone anywhere around this world is not touching his dick.

Think about it, this basically shill OPs made by jews

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>i miss porn though. fucking the same girlfriend is nice... but i miss the variety of huge asses in porn

This makes me want to never have a boyfriend

Even this is a noFap thread... show your tits or gtfo

lol even a stoner can understand it, ironic

No fap it's a meme for retards and people who cannot control themselves.

I've tried it out of curiosity for a full month and the benefits people claim are 100% placebo tier.

I think it's a bunch of libtards promoting this.

>I think it's a bunch of libtards promoting this.

Right. The movement that stands for Gays, Trans, free love and sexual freedom is promoting something that actually needs some self-discipline.

Nice try kike. This board is full of Shilling kikes. Several times per day the same Anti-NoFap CopyPasta.

This is pure propaganda, beware Jow Forums. There is a reason why jews use porn as a weapon against palestine right now

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Day 50 or so here. You don't get the benefits for at least 3 months, and the best benefits come after years. Still I feel good.

This.

You get certain benefits. But what you say is prob true.
When march comes I'll be there and see for myself I guess.
Man, it's so much easier now. Once you get throgh the ball pain phase, it became really natural for me.

So are you saying this is something apolitical?

Its the same reason why they shill other stuff on other boards or media... to weaken your mind.

They want stupid consuming slaves without any moral or discipline.

Don't fall for the kike, make a better self of you every day.

>here is a reason why jews use porn as a weapon against palestine right now
this. think of a schlomo wringing his hands behind you whenever you are looking at porn

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I agree, mr. Rabbi. Goyim stop caring that our brothers and sisters in Israel have porn banned.

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Those are so good. Based user.

I don't know if libtards are promoting it but yeah, it's retarded.
Just search "gaming" or "alcohol" in the nofap's subreddit and you will find plenty of people struggling with those too. The truth is that these people have an addictive personality and nofap is just a way for them to learn discipline.

Of course a neckbeard who spends his days playing dota, masturbating, browsing the internet until the wee hours of the night will feel better if he starts exercising, going outside and fixing his start schedule. And yet somehow, people who are into nofap will attribute those improvements to the sole fact that he stopped touching his pee pee.

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>start schedule
Meant sleep schedule.

Not jacking off and giving up porn has known mental and physical positives.
It really does.
We have reams of scientific evidence and huge amounts of anecdotal evidence from history across multiple societies that outright states that jacking off in excess or even casually isn't healthy in the least.

The only people who state otherwise are people who have something to gain from it or people who are just still stuck with that vice.

>right-wing
>anti-GMO

yeah sounds about right, i wish you faggots would just coalesce with the equally retarded radical left and all commit group suicide

Autosuggestion masterrace. Every morning I wake up and say "I'm gonna make it" slowly ten times.

Nofap is awesome!
I never saw the appeal of pornography anyway so I'm not worried when I do fap

“On the practice of abstaining from sex prior to a competition, Schwarzenegger rejected that approach: "I get laid on purpose. I can't sleep before a competition and I'm up all night, anyway, so instead of staring at the ceiling I figure I might as well find somebody and fuck." In fact, at the 1972 Mr. Olympia contest, "we had girls backstage giving head, then all of us went out and I won. It didn't bother me at all; in fact, I went out there feeling like King Kong," added Schwarzenegger.”

cringe and yikespilled

The only benefits of nofap is that you learn basic discipline. If that is how you learn self control then fine by me it isn't hurting anyone.

xkcd is worse

Everything you are saying is completely true, OP. The problem is you're talking to a group of retarded people here. Jow Forums is the board that falls for every single stupid meme that comes along and then pats itself on the back for having one up the normies.

>Of course a neckbeard who spends his days playing dota, masturbating, browsing the internet until the wee hours of the night will feel better if he starts exercising, going outside and fixing his start schedule. And yet somehow, people who are into nofap will attribute those improvements to the sole fact that he stopped touching his pee pee.
This. You're talking about a group of people who have already been selected by their dysfunctional relationship with masturbation and/or porn. That's who ends up on Jow Forumsnofap, then they convince themselves that their experiences are universal since everyone there has had the same experience. It would be like going to an AA meeting, hearing all of your fellow addicts tell their stories and then assuming that alcohol in the abstract is a deadly vice that will take over your life when in reality, you're simply associating with the minority of people who share your dysfunction.