lets try hard today frens
Lets try hard today frens
Cameron Bennett
Jaxon Bell
i-it's a rest day
Lucas Allen
lets do our best apu!
Michael Howard
Thanks fren will do
Chase Hall
its shoulder day and abs
Dominic Stewart
you're right OP. i should add another can of tuna to my pizzatopping.
Michael Smith
>tuna
>pizza topping
What is wrong with you
Logan Edwards
tuna, salami, mozzarella cheese and chicken nuggets.
i'm bulking
Lucas Gonzalez
y-you too fren
Nicholas Lee
Swam a mile today, gonna keep cutting
Liam Lee
You dont put the nuggets on the pizza.. Do you?
Camden Moore
Thanks fren today is hardest day
Jonathan Wood
I'm gonna be missing my workout, sorry apu but I had 39C fever 5 hours ago.
Gavin Torres
>he don't put chicken nuggets on his pizza
never gonna make it
Andrew Hughes
Its a rest day, but it is friday, and im going out tonight and planing not to drink. Going out while not drunk is like working out without caffeine.
Camden Bell
It is hardest day, you must be hardest too
We all cheer for you fren
Samuel Morgan
Rest day.
Wasn't gunna do anything.
This thread motivated me to go and do some fasted cardio
Xavier Ward
Do. Or do not. There is no try.
Tyler Adams
Thanks fren
Sebastian Bell
Lets do it frens
Adrian Miller
YOU BETTER FUCKING REST HARD THEN FAGGOT
Asher Scott
>needing caffeine to workout
never gonna make it brah
Zachary Morgan
on mail it in friday? i'll try fren.. i'll try
Hunter Robinson
Ill do my best.
Turn on the news today
Carson Torres
I'm about to go to gym and bench 102.5 kg for the first time
John Nelson
you got it fren!!
Brandon Scott
Cheers frens, may your day be gainful, and your pumps voluminous.
Landon Rogers
op here frens
came back from the gym and was able to squat 10kg more than last week
Luke Murphy
i do an hour hike with 20 lbs in my pack every day for cardio but the weather is gonna be really nice so i think im gonna double distance double weight it today.
Jose Lee
Giv hug frens
Sad today
Connor Stewart
Here you are friend
Nathan Richardson
HELL YEAH NEGRO AT 8 30 IM GOING TO THE GYM AND DESTROY MY CHEST NEGRO HELL YEAAAAH
Jayden Allen
Post pics
Jace Watson
Tell us why sad today good fren
Jackson White
Let's rest hard fren.
Jason Russell
Today's my birthday and the beat gift so far is this board. Love you Bros
Hunter Walker
Happy birthday frenn, hope you won't cheat on your diet today.
Joshua Morgan
gonna give it my bestest go!
Jason Taylor
For some reason I dread going to BJJ, but I'm fine once I actually get there. Will do regardless, but it's annoying, frens.
Kayden Gomez
Happy birthday
Isaiah Walker
unironically sounds good but probably just because im cutting
Jack Mitchell
K
Daniel Bennett
love u fren
feel gud soon
Logan Hill
Elijah Stewart
Ethan Lewis
I'll try my best fren
Cooper Hernandez
Thomas Reed
today has been a super productive day frens. Firstly, I want to thank OP for starting this thread allowing me to boast a little. Today I:
>woke up at 10 AM, yes very late but I did go to bed at 1am and had troubles sleeping
>Did homework assignment for school
>called hr lady regarding question on my paystub
>dropped off rent check (yes, 8 days late. Maybe the wont notice?)
>stopped at bank
>paid roommate money I owed him for utilities
>got lunch at wendys
>now resting for an hour before I go to work
pretty gud day if I do say so myself, if all my days were this productive I would be happy.
Christian Ortiz
>like working out without caffeine
bro this isn't good.