Holy shit is Jeff /ourguy/?
Jeff approves of the neckpill
Chase Lewis
Benjamin Smith
just do some fucking highpulls or shrugs or something instead of this daft as fuck shit
Sebastian Hill
Shrugs will mostly just hit your traps. You need direct neck work to widen your neck.
Take the neck pill.
Mason Richardson
>You need direct neck work to widen your neck
Or just look up while doing rows and farmer walks
Jacob Reyes
>Just trains quads to get bigger biceps bro
Justin Nelson
Jeff "We must secure the existence of our health and a future for rotator cuffs" Cavalier is definitely our guy.
Christian Cooper
It depends on your build. If you're not naturally wide and thick, you'll never have a neck like heavyweight wrestlers. At most, a bit wider
Michael Cooper
Based and facepulled
Xavier Taylor
Levi Jackson
How are your facepulls coming along?
Brody Gonzalez
4x15 at the end of every workout like you said boss
Jaxon Rodriguez
based
jeffpilled
Liam Morris
Just flex your neck to help brace when lifting heavy. It will grow
David Foster
Dude looks terrible in both, with the wide neck he just looks like lenny
Nolan Sanders
Jeff invented the neckpill
William Russell
Is OHP neckpilled?
William Johnson
FUCK. i died kekkin
Eli James
he's finally done it :')
now he will be complete
Nathaniel Ross
>tfw have a 16.5" neck but it still looks small because I have a really broad jawline and big head
Jeremiah Clark
oh shit, thanks i can feel it even with no weight :)
Luke Cruz
It must get bigger
Blake Thompson
>tfw just hit a 4pl8 1rm on the neck lift
Samuel Allen
can cause sleep apnea
Oliver Gutierrez
>"He skipped face pulls again. Activate the Cavaliere Protocol."
>S-Surely we could come to an underztanding Mr. Caval...
>"Rotate him."
Logan Powell
>I AM THE EXTERNAL
>AND THE INTERNAL
>JESSE! PREPARE TO FEEL THE BURN OF ONE HUNDRED MUSCULAR IMBALANCES
Matthew Wilson
If you need help with the neck, take it from people who train it for a living
youtube.com
Look at the hydralic neck machine at 4:05, god I wish I had that
Bentley Ortiz
jeff is a goofball but hes one of the few youtubers that actually knows. i like him.
Gavin Price
has terry transcending CIA niggerdum and infused himself in the body of Jeff?
Brandon Adams
>"He skipped face pulls again. Activate the Cavaliere Protocol."
>S-Surely we could come to an underztanding Mr. Caval...
>"Rotate him."
Aaron Perry
I couldnt find the hydraulic neck machine, there's very likely only a few handful that were built. Its far too powerful a machine to put in any ordinary gym.
However, there are specific neck training manuals for sale. Only $59
pitfit-training.myshopify.com
6 month premium performance coaching - $449.
Pitfit Essentials: Neck, grip, and Reaction Training - $59.
>Enhance your performance on track by learning the secrets to improving grip strength, neck strength, and reaction time.
>You will learn the importance of each one of these traits as they pertain to motorsports, as well as how to train them.
>Included are video exercise tutorials and sample training programs.
We're talking top tier neck training here brehs. If decide spend 60 bucks on fitness, your best bang for the buck is the Pitfit Essential Neck training guide.
Grayson Brown
He looks like a day grandpa on left and like a rugby player on right. It doesn't make you pretty but makes you look manly.
Ryder Wright
Advertising your own garbage is against the rules, jesus christ could you make it any more obvious
Robert Moore
Upload the pdf fag